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What's in your KETO SUPPLEMENT STACK? 🛒💊 (Yes, I was super pregnant when filming this) ⏩ Exploring my top must-haves from digestive enzymes to natural sleep aids, how to BIOHACK to stay compliant and BONUS benefits!! 00:28 - Intro to supporting your body, reminder: everyone is different 01:45 - Mitigating keto flu, why we supplement to work synergistically with the body (and what is the keto flu?) 02:25 - DIGESTIVE ENZYMES with Ox Bile for Gut & Liver Health // Brand Suggested: NOW Brand Super Enzymes or Trophic Enzymes 04:30 - MAGNESIUM GLYCINATE - disruptive sleep? irregular bowel movements? muscle cramps? Why to take this essential micronutrient! 06:30 - L-THEANINE - trouble sleeping, anxiety or relaxing the mind? Learn how it won't mess with your circadian rhythm or be habit forming 08:27 - OMEGAS & FATTY FISH OILS - cognitive support, anti-inflammatory, which omegas do we want more of? 10:45 - VITAMIN D - sunshine vitamin! Why we need to take it, even in the summer! How to augment naturally and how much you can take (varies per person). 13:10 - B COMPLEX - micronutrient/vitamin support, helps with metabolism of your carbs, fats and proteins, does your complex have added support such as folate, biotin, vitamin C? Bright pee! 15:35 - COLLAGEN PEPTIDES - hydrolyzed collagen to support hair, skin, nails, elasticity of joints, tendons, muscles and repair - how to take, added protein & amino acids! Moving onto BIOHACKING tools! 18:10 - MITOPLEX - upgraded electrolytes & why this is specifically derived for the keto lifestyle and explaining sourcing of electrolytes and minerals. Get yours at https://genc.pruvitnow.com/ca/product/mitoplex/ 21:40 - BETTER//BROTH - bone broth in a convenient to-go packet with added ketones, nutrient support, why is BONE BROTH important in the keto lifestyle? Explore the Broth: https://genc.pruvitnow.com/ca/product/better-broth-keto-thyme/ 24:10 - KETO//OS NAT - exogenous ketones, why we take them, how it works and the formula - charged versus caffeine free (check out this full breakdown of the products that I put together: https://youtu.be/nYiJhm32-A8) Get your NAT on: https://genc.pruvitnow.com/ca/products/ketoos-nat/ 29:00 - BENEFITS TO KETO & RECAP of all products & your supplement stack roll-call Drop a '5' or '10' to get your sample mailed to you anywhere in North America! OR if you are ready to experience BETTER consistently, check out https://www.sipintoketosis.com Ketogenic Lifestyle Coach & Independent Promoter, Pruvit Genevieve 'Keto Goddess' Castonguay Coaching & Blog // https://www.ketobetterlife.com Ketones // https://www.sipintoketosis.com #MyKetoPregnancy // https://www.ketobetterlife.com/blog Follow on FB: https://www.facebook.com/ketogoddessfatman #keto #supplement #biohack #exogenous #micronutrient #coaching #ketosis #ketogenic

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#weightloss #drink #food #spice #drkarthikeyantamil #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness || #foods || #exercises weight loss injection weight loss drink in tamil weight loss diet weight loss tips in tamil weight-loss food weight loss spice weight loss injection semaglutide எடை குறைய எளிய வழிகள் எடை குறைப்பது எப்படி To Subscribe for this Channel: https://bit.ly/2YXyRCt DATA: https://www.fda.gov/news-events/press-announcements/fda-approves-new-drug-treatment-chronic-weight-management-first-2014 Recommended Videos: Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.

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Need Help Determining Your Daily Points Allowance? This Video Shows You How To Use The Weight Watchers Daily Points Calculator To Find Out How Many Points You Should Aim For Each Day. ====Disclaimer==== The content provided on the Geo Statology YouTube channel is for informational and educational purposes only. While we strive to ensure that all information presented is accurate and up-to-date to the best of our knowledge, there may be omissions, errors, or mistakes. We acknowledge that technology is constantly evolving, and products or services mentioned may change over time. Geo Statology is not liable for any issues arising from the use of information provided on this channel. Our how-to tutorials and guides are based on our own experiences and best practices. Although we aim to provide clear and accurate instructions, we cannot guarantee that following these tutorials will achieve the desired results for everyone. Geo Statology is not responsible for any damage or loss resulting from attempting the activities shown in our videos. The views and opinions expressed in our gaming videos are personal and subjective. Game performance and experience may vary depending on various factors, including hardware and software configurations. If you have any questions about this disclaimer or any content provided on the Geo Statology YouTube channel, please contact us at [email protected].

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I detail how to do the first 14 days of Induction. Learn from my mistake; don't start off on the wrong foot. It is combination of the rules of Induction from almost everywhere and my perspective on how to be successful. Having a successful Induction phase of Atkins is so much more than just losing weight. It is about getting your eating under your control again, getting your blood glucose levels stabilized, starting to learn new healthy habits with food, and finally to experience the magic of ketosis to the person needing to lose weight. Take the time to learn how to do it right. To get you started here are some links: * http://www.atkins.com/articles/atkins-phases/phase-one/the-rules-of-induction/ * http://tinyurl.com/hvt3r - Everything you wanted to know about the Atkins, but were afraid to ask. ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)