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Puris, parathas, ghee-laden meals—our Indian diet is full of comfort foods. So, what happens when you take a GLP-1 drug like Mounjaro or Ozempic and still eat the same way? In this episode of Your Health DeKoded, Dr. Shashank Joshi explains: How these drugs work by suppressing appetite Why eating habits, timing, and muscle care still matter The critical need for medical supervision and lifestyle coaching 📺 Full episode available now on YouTube & DeKoder.com #YourHealthDekoded #Mounjaro #Ozempic #IndianDiet #WeightLossDrugs #DrShashankJoshi #ObesityIndia #HealthOutcomes #LifestyleMatters #GLP1Drugs #HealthAwareness -------------------------------------------------------------------------------------------------------------------------------------- Now Explore world stories, elections and more on DeKoder.com & on our app! Website Link - https://www.dekoder.com App Store Link - https://apps.apple.com/us/app/dekoder/id6472151061 Play Store Link - https://play.google.com/store/apps/details?id=com.ikroya.dekoder&pcampaignid=web_share Find us on: Instagram - https://www.instagram.com/dekoderdigital/ Facebook - https://www.facebook.com/profile.php?id=61556645530494 Twitter (X) - https://x.com/deKoderdigital LinkedIn - https://www.linkedin.com/company/dekoderdigital

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PROVIDER ALERT! Major announcement from Blue Cross Blue Shield of Michigan regarding Weight Loss Medication Coverage with Zepbound, Saxenda, and Wegovy. Coverage for weight loss medication is being discontinued. It's expected that this new development might have a domino effect on Healthcare Coverage for Obesity Management and Weight Loss. 00:00 Introduction 00:54 Pending Insurance Changes For Those Taking GLP Medications 01:30 Letter Sent Out By BC/BS Michigan for Participants Taking GLP-1 Medications 02:15 Fully Insured Commercial Members Impacted 03:33 Prior Authorizations May Be Impacted 04:58 New Prior Authorizations May Be Required 06:40 Authorization Window of Time Limited 06:55 Criteria For New Prior Authorization All current authorizations for these medications for fully insured large group commercial members under BC/BS Michigan will expire July 31, 2024, and the following new criteria will apply: The member must be 18 years or older and have a body mass index of 35 or higher. The medication must be prescribed by a health care provider who has an established relationship with the member and has seen the member in person. The prescriber must document the member’s current baseline weight (within 30 days). The prescriber must document the member’s active participation in a lifestyle modification program (working with a coach, tracking food and exercising) for a minimum of six months before the prior authorization request. The prescriber will no longer be able to simply attest to a member’s participation. Without this documentation, the request will be denied. The member must enroll and participate in the Teladoc® Health program for weight management. This program, at no cost to eligible members, offers easy-to-use tools and support. The prescriber must submit documentation of the member’s active participation, or the request will be denied. Zepbound Journey With Ang - https://www.youtube.com/watch?v=bWd03mL89j8 Schweb Network Blue Cross Blue Shield Drops Coverage of GLP-1 Obesity Drugs Video: https://www.youtube.com/watch?v=hvpVqNFxiIU&t=0s From Blue Cross Blue Shield (Read here): https://www.bcbsm.com/content/dam/microsites/corpcomm/provider/the_record/2024/jul/Record_0724h.html Real World Trends from Blue Cross Blue Shield: https://www.bcbs.com/sites/default/files/BHI_Issue_Brief_GLP1_Trends.pdf Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. IG: @lifestyle_for_living Continuous Glucose Monitor www.signoshealth.com --------------------------------------------------------------------------------------------------------------------------------------------------- WEIGHT LOSS OVER 50 WOMEN OVER 50 WEIGHT LOSS TIRZEPATIDE WEIGHT LOSS GLP-1 MEDICATION JOURNEY ZEPBOUND WEIGHT LOSS WEIGHT LOSS MOTIVATION OVER 50 HEALTHY LIFESTYLE OVER 50 SELF-CARE DURING WEIGHT LOSS MATURE WOMEN WEIGHT LOSS WEIGHT LOSS TIPS FOR WOMEN GLP-1 WEIGHT LOSS JOURNEY TIRZEPATIDE FOR WOMEN MATURE WOMEN FITNESS OVER 50 HEALTH TIPS WOMEN’S HEALTH OVER 50 SUSTAINABLE WEIGHT LOSS HOLISTIC WEIGHT LOSS OVER 50 ANTI-AGING AND WEIGHT LOSS HEALTHY HABITS FOR MATURE WOMEN GLP-1 WEIGHT LOSS TIPS #wegovy #wegovyjourney #glp1 #glp #insulinresistance #semaglutide #semaglutideweightloss #saxenda #zepbound

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#FaceFatWorkout #LoseFaceFat #SlimFace #FacialExercise #DoubleChinWorkout #FaceYoga #7MinuteWorkout #HomeWorkout #NoEquipmentWorkout #JawlineExercise Losing face fat is a common goal for many people looking to achieve a slimmer, more defined appearance. While spot reduction is not entirely possible, regular facial exercises combined with a healthy diet and full-body workouts can help tone the facial muscles, improve blood circulation, and reduce bloating. Here’s a quick and effective 7-minute facial exercise routine you can do daily to help slim down your face. --- Why You May Have Face Fat Before jumping into the workout, it’s important to understand the causes of face fat: Poor diet (high in sugar, salt, and processed foods) Water retention Lack of physical activity Genetics Alcohol consumption Overweight/obesity Facial fat often reduces as you lose overall body fat, but targeted exercises can help tone and tighten your facial muscles. #BellyFatBurn #7MinuteWorkout #HomeWorkout #LoseBellyFat #FlatStomach #WeightLoss #FatBurningWorkout #WorkoutAtHome #NoEquipmentWorkout #QuickWorkout --- 7-Minute Face Fat-Loss Workout Set aside just 7 minutes a day to do these simple facial exercises. Do each for 1 minute. 1. Cheek Puff Exercise Inhale deeply and puff out your cheeks. Move the air from one cheek to the other, holding each side for a few seconds. This tones the cheek muscles and reduces bloating. 2. Jaw Release Simulate chewing with your mouth closed while breathing in and out. Then open your mouth wide and hold for 5 seconds. This tightens the jawline and combats double chin. 3. Fish Face Suck in your cheeks to make a fish face. Hold for 30 seconds, rest, and repeat. This targets your cheeks and mid-face area. 4. Chin Lifts Tilt your head back and look toward the ceiling. Pucker your lips as if you’re kissing the sky. Hold for 10 seconds, repeat 5–6 times. This exercise works on the chin and neck region. 5. Tongue Stretch Stick out your tongue as far as possible. Try to touch your nose with the tip of your tongue. Hold for 10 seconds, repeat 5 times. Helps reduce double chin and stretch neck muscles. 6. Neck Rolls Slowly roll your neck clockwise, then anti-clockwise. Do this gently to avoid straining. Great for toning neck muscles and improving flexibility. 7. Smiling Exercise Smile as wide as you can, showing your teeth. Hold the smile for 10–15 seconds and repeat. This strengthens cheek muscles and lifts the face naturally. --- Additional Tips to Speed Up Results Drink more water: Reduces bloating and flushes toxins. Limit salt and sugar intake: Prevents water retention. Eat a healthy, balanced diet: Supports fat loss. Cardio workouts: Help reduce overall body fat. Get enough sleep: Sleep deprivation can lead to puffiness. --- Conclusion This 7-minute face fat-loss routine is a natural, quick, and easy way to begin toning your facial muscles and reducing puffiness. While it won't yield overnight results, consistency is key. Pair it with a healthy lifestyle, and you'll start to see a slimmer, more defined face in a few weeks.

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How to lose weight fast in 7 days, Instant weight loss Home Remedy, Weight loss diet drink, Home remedy for flat tummy, Miracle remedy for weight loss, how to lose belly fat, Some Useful Tips for weight loss: 1.Avoid sleeping in the afternoon,immediately after having meals. 2. Sip a cup of hot water 10 minutes before and after every meal. It helps burn fat fast. 3. Avoid consumption of oily food. 4. Stop the intake of artificial sugar. 5. Do not eat anything 3 hours before bed. 6. Eat in small portions. 7. Don’t eat roti or rice in dinner, Eat only vegetables and Pulses.

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Two new studies suggest the class of weight loss and diabetes drugs that includes Ozempic and Wegovy have the added benefit of protecting against the development of dementia. CBS News medical contributor Dr. Céline Gounder has more. CBS News 24/7 is the premier anchored streaming news service from CBS News and Stations that is available free to everyone with access to the internet and is the destination for breaking news, live events, original reporting and storytelling, and programs from CBS News and Stations' top anchors and correspondents working locally, nationally and around the globe. It is available on more than 30 platforms across mobile, desktop and connected TVs for free, as well as CBSNews.com and Paramount+ and live in 91 countries. Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow CBS News on Instagram: https://instagram.com/cbsnews/ Like CBS News on Facebook: https://facebook.com/cbsnews Follow CBS News on X: https://twitter.com/cbsnews Subscribe to our newsletters: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]

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