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In this video, I’ll show you how to make two refreshing and healthy salads, perfect for any meal. Salad 1: Weight-Loss Veggie Salad with Curd Dressing Ingredients: 1 cup curd Salt to taste Pepper to taste A pinch of sugar Chili flakes to taste Honey 1 cucumber (cut into strips) 1-2 carrots (cut into strips) Instructions: In a bowl, mix curd, salt, pepper, sugar, chili flakes, and lemon juice to create the dressing. Cut the cucumber, onion, carrots, and coriander leaves into strips. Add the cut veggies and sweet corn into a bowl. Pour the dressing over the vegetables and mix everything well. Serve and enjoy this healthy weight-loss salad! Salad 2: Onion-Cucumber Mint Salad with Kalonji Ingredients: 1 onion (sliced) 1 cucumber (sliced) Fresh mint leaves (chopped) Fresh coriander leaves (chopped) 1 cup curd Pink salt to taste Pepper to taste kalonji for sprinkling Instructions: Slice the onion and cucumber, and chop the mint and coriander leaves. Add the sliced vegetables and chopped herbs to a bowl. Mix in curd, pink salt, and pepper. Stir everything together, and sprinkle kalonji on top. Serve and enjoy this fresh, tangy salad with a twist! #indiancuisine #cooking #recipe #explore #streetfoodrecipe #food #streetfood #indianfood #viralrecipe #saladyummy #saladrecipe #saladcutting #salad #healthy #healthybreakfast #healthyfood #healthdelicious #food #glutenfree #healthyrecipes #saladrecipe #salads #cucumber #curd #dahi #corn #khira #kheera #yogurt #yogurtsauce #salada #vegetables #mixedvegetable #easymeals #easyrecipe #creamy #jiminfood #salada #cucumbersalad #yogurtrecipe #lowfat #sałatka #vegsalad #healthy #simple #quickrecipe #weightloss #cooking #weightlossrecipe #easycucumbersalad #cucumberyogurtmix #yummy #salat #gurkensalat #easycucumbersalad #lowfatrecipe #freshsalad #salads #saladsehat #foodie #summersalad #viralrecipe #diet #weightloss #weightlossrecipe #weightlossdiet #weightlossdiet Green Salad | Healthy salad | Salad recipe | Green Salad Recipe | Salad recipe in English | Salad recipe in Hindi | How to make refreshing salad | Vegetable salad | fruit salad | vegetable salad recipe | salad | salad recipes | tasty salad | tasty salad recipe | Salad | Snacks Recipe | Cucumber Recipe Quick Recipe | 3 ingredients Snacks | Evening snacks recipe | Snacks recipe | Easy Salad | Instant Salads recipe | Cucumber recipe | Salad | Easy Salad recipe | Quick salads | Healthy salads recipe | easy salad recipe |

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Can Metformin Lead To Weight Gain? In this informative video, we will discuss the relationship between Metformin and weight management, particularly for those managing type 2 diabetes. Metformin is a medication that plays a key role in enhancing insulin sensitivity and reducing glucose production in the liver. While many people worry about the potential for weight gain when taking medications, Metformin is often linked to modest weight loss instead. We will explore how this medication can help individuals manage their appetite and improve their metabolic health. Throughout the video, we will highlight the significance of understanding how Metformin fits into a broader health plan, especially for those who are overweight and living with diabetes. You will learn how Metformin can support a healthier diet by making it easier to choose nutritious foods over high-calorie options. If you are concerned about the impact of Metformin on your weight, this video will provide clarity and reassurance. Always consult with your healthcare provider to discuss your unique situation and how Metformin can best support your health journey. Join us as we uncover essential information about Metformin and its role in weight management. 🔗 Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 Hashtags: #Metformin #WeightManagement #Type2Diabetes #DiabetesMedication #HealthyLiving #WeightLossJourney #InsulinSensitivity #Nutrition #AppetiteControl #GastrointestinalHealth #DietTips #MetabolicHealth #DiabetesSupport #ObesityManagement #HealthyDiet ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Metformin #WeightManagement #Type2Diabetes #DiabetesMedication #HealthyLiving #WeightLossJourney #InsulinSensitivity #Nutrition #AppetiteControl #GastrointestinalHealth #DietTips #MetabolicHealth #DiabetesSupport #ObesityManagement #HealthyDiet About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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What if the key to lasting weight loss wasn’t a drug, but something natural? In this video, discover the surprising origin story behind Motus, the revolutionary natural weight loss supplement that started with a breakthrough by researchers for Tonum Health. While studying a compound for brain health at Duke University, they uncovered something much bigger: a safe, effective, and natural alternative to weight loss medications. Motus helps your body burn fat while preserving muscle, boosting energy and metabolism, supporting liver health and cholesterol levels, and build healthier, stronger cells. If you’re searching for weight loss supplements that actually work, or you're looking to avoid the side effects of prescription medications, Motus offers a safe weight loss solution backed by science and inspired by nature.

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Ladies, it’s ok to get inspiration from others, get ideas ect. My point is, don’t be flip flopping all over the place. There’s no consistency in that & that’s why you’re not seeing results. These influencers only show you a glimpse of what they’re doing. It’s easy to get caught up in looking at how someone else body looks but again you don’t have their same genetics, hormones, lifestyle or workout intensity. All that matters. Work with what you have and make it the best of its ability. Prioritize fat loss over weight loss. Remember, the basic sh*t still works. No need to reinvent the wheel. Be your best you & pop out on ‘em 🤌🏽😮‍💨 #iam4everevolvn #becomingabetteryou #plantbased #wellness #health #fitness #train #gym #weightloss #fatloss #reels #explorepage