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Actress and comedian Rebel Wilson began her “year of health” in 2020 knowing that she would likely lose weight and shed some unhealthy habits. The “Pitch Perfect” actress says becoming healthier improved her acting and gave her a newfound sense of confidence. While there are plenty of projects Wilson is eager to say yes to, she's also priding herself on getting comfortable with the word “no.” She says, “I’m just coming into my own power in a way, so I can be like, ‘Oh, is that something I really want to do or not? And if not, so be it.” Wilson has also embarked on a brand new journey: She’s currently undergoing fertility treatments. Wilson has PCOS (polycystic ovarian syndrome), which makes the process challenging. Yet, she now encourages other women to look into their options with fertility as well, “I would say to any young women out there, even though you might be career women, like me…if you have the ability to freeze your eggs it just gives you a lot more options.” This episode of "Unapologetically" originally aired on April 27, 2022: https://yhoo.it/3rXpq4F Follow us on: TikTok: https://www.tiktok.com/@yahoolife Facebook: https://www.facebook.com/yahoolifestyle Instagram: https://www.instagram.com/yahoolifestyle/ Twitter: https://twitter.com/yahoolife
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[Conversations with Dr. Westman: Episode 30] The secret is out: you can reverse type 2 diabetes with nothing more than a change in your diet. When you stop eating foods that raise your blood sugar, then you don't have large spikes in blood sugar -- how radical! But what does this mean if you take medication for type 2 diabetes, or even type 1? Do you have to approach keto a little differently? YES! Watch this video to find out more about keto and medications. PS: Open enrollment for the next ‘Keto Made Simple Masterclass’ starts January 21st. 👉To learn more about the Keto Masterclass and join the waitlist, go to https://www.adaptyourlifeacademy/keto-made-simple-masterclass BONUS: Download Dr. Westman’s Top 10 Fat Loss Tips For Keto Beginners for FREE here: https://www.adaptyourlifeacademy.com/subscribe/
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