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How can you eat your favourite foods while still dieting? It's called healthy eating! Sue Van Sluys lost forty kilos and still got to eat fish and chips every week! Watch this story to find out how.

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➡ *Watch the FULL ANALYSIS via the active video link!* 👍 ✔ This easy Chinese fat burning cardio workout will help you lose weight and remove any belly fat, and will also tone your buttocks! Simple movements accompanied by incendiary music will burn calories and lift your spirits! 😍 ✔ This kiat jud dai workout is suitable for any level of physical fitness, so absolutely everyone can train: beginner, any weight, any age, even the laziest!👌😁 ✔ Another good thing about this workout is that it can be done at any home! It does not require much space, because... carried out in a standing position, in one place.🔥 ✔ Perform all exercises according to how you feel: choose a pace and amplitude of movements that is comfortable for you. By the way, you can change the speed of the workout in the settings for the video, and practice at your own pace! 👌 That's all! Just repeat and enjoy losing weight! 😘 Subscribe to my fitness channel! 👇 https://www.youtube.com/c/Fitalinablog #kiatjuddaiworkoutresults #kiatjuddai #kiatjuddaiexercise #kiatjuddaiworkoutresults #kiatjuddaitiktok #kiatjuddaicoreexercises #kiatjuddaiabdomen #burnbellyfat #losebellyfat #loseweight
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Join us as we clarify the hijacked term 'metabolic flexibility' and distinguish it from simply maximizing fat burning. We explore the importance of being able to burn both fat and carbs, and the consequences of specializing in only one. Discover how to achieve true metabolic flexibility! #MetabolicFlexibility #FatBurning #CarbBurning #NutritionScience #HealthyLifestyle #DietTips #FitnessJourney #Metabolism #WeightLoss #Biohacking
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