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Hi everyone! In this chair yoga workout, we'll focus on toning and strengthening your core, with a variety of exercises designed to boost flexibility and support weight loss. Each move targets different areas of the body to help you feel stronger and more balanced. Perfect for all levels! #ChairYoga #CoreToning #WeightLossYoga 👇 Subscribe for more free yoga and wellness videos! https://www.youtube.com/@yogaetctina?sub_confirmation=1 I've removed ALL midroll ads to give you an uninterrupted, peaceful viewing experience. This means I earn only about a PENNY per view, so your support is what keeps this channel going strong! Every bit helps, and I’m so grateful to have you here. 💛 If my videos bring you value, you can support my work and help me keep creating by becoming a monthly member or STAR SUPPORTER. For just £3.99 a month, you'll unlock fun perks like custom emojis, exclusive badges, and my heartfelt gratitude! Simply click the JOIN button right under the video title or visit https://www.youtube.com/channel/UCUFj7eQNEkQhCJGmwHQ9J-Q/join to learn more. 🌟 Your support means so much—thank you for being part of this amazing community! 🙏 Thank you for joining me on this journey to health and happiness. Namaste, and may your day be filled with joy and light! With love and gratitude, Tina ❤️ My Website: https://yoga-etc.co.uk/ Follow me on Facebook: https://www.facebook.com/yogainworthing Follow me on Instagram: https://www.instagram.com/yoga_etc_/ My Shop: https://yoga-etc-uk.teemill.com/ DISCLAIMER This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.

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What I envision is for physicians to embrace a comprehensive approach to metabolic health, especially when treating adolescents. It is crucial to be open to all available treatments and to initiate conversations about GLP-1 receptor agonists. By doing so, we can begin to address insulin resistance and type 2 diabetes more effectively in this young population. Physicians need to expand their knowledge about these medications and consider their potential benefits. For instance, the TODAY2 study provides valuable insights into type 2 diabetes in adolescents and highlights the efficacy of these treatments. It’s important for us as medical professionals to stay informed and proactive, given that our training may not have covered these newer developments extensively. Furthermore, assessing your patients thoroughly is essential. Obtain their lab results and avoid assumptions that they will simply outgrow their conditions. Don't shy away from discussions about potential treatments out of fear of causing harm. Many teens are struggling significantly with metabolic health issues, and their parents often feel lost in how to support them. As physicians, we must take the lead in ordering labs, discussing insulin resistance, exploring medication options, and considering prescriptions when appropriate. Karla Lester is a pediatrician, certified life and weight coach, and diplomate, American Board of Obesity Medicine. Link in bio or visit https://kevinmd.com/podcast #TeenHealth #MetabolicHealth #GLP1Medications #InsulinResistance #AdolescentDiabetes #DiabetesCare #TODAY2Study #PhysicianTips #TeenDiabetes #HolisticHealth SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RATE AND REVIEW → https://www.kevinmd.com/rate FOLLOW ON INSTAGRAM → https://www.instagram.com/kevinphomd FOLLOW ON TIKTOK → https://www.tiktok.com/@kevinphomd

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My fourth vid of me losing weight.... so day 4..... here we go... not much change however... :(

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Semaglutide, a peptide originally developed for the treatment of type 2 diabetes, is gaining attention for its potential as a weight loss medication. The drug works by mimicking the action of a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate blood sugar levels and appetite. Recent studies have shown that semaglutide can lead to significant weight loss in overweight and obese individuals. This article will explore how semaglutide works, its effectiveness for weight loss, potential side effects, and other important information you should know about this promising new treatment.

How Semaglutide Works for Weight Loss

Semaglutide works by activating GLP-1 receptors in the brain, which helps control appetite and food intake. It also slows down the emptying of the stomach, leading to a feeling of fullness and reduced food cravings. In addition, semaglutide may increase the body’s sensitivity to insulin, leading to improved blood sugar control and reduced risk of weight gain. These combined effects make semaglutide an effective treatment for obesity and overweight.

Studies have shown that semaglutide can lead to significant weight loss in overweight and obese individuals. In one study, participants who took semaglutide lost an average of 15% of their body weight, compared to just 2.4% in the placebo group. In another study, participants who took semaglutide lost an average of 17.4% of their body weight, compared to 4.8% in the placebo group. These results demonstrate the powerful weight loss effects of semaglutide.





Potential Side Effects of Semaglutide

Like any medication, semaglutide can cause side effects in some individuals. The most common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in intensity and tend to improve over time. In rare cases, semaglutide can also cause more serious side effects, such as pancreatitis or kidney problems. It is important to talk to your doctor about the potential risks and benefits of taking semaglutide for weight loss.

In addition to side effects, there are a few other important things to consider before taking semaglutide for weight loss. For example, semaglutide is not recommended for individuals with a history of pancreatitis, thyroid cancer, or certain other medical conditions. It is also important to follow a healthy diet and exercise regimen while taking semaglutide to maximize its weight loss benefits.

Other Important Information About Semaglutide

Semaglutide is typically taken once a week as a subcutaneous injection. Your doctor will determine the right dose for you based on your individual needs and medical history. It is important to follow your doctor’s instructions carefully and not to adjust your dose without consulting them first. In addition, semaglutide is not currently approved by the FDA for weight loss, but it is available by prescription for the treatment of type 2 diabetes.

Overall, semaglutide shows great promise as a peptide for weight loss. Its ability to reduce appetite, increase feelings of fullness, and improve metabolic function make it a valuable tool in the fight against obesity and overweight. If you are struggling to lose weight through diet and exercise alone, semaglutide may be a safe and effective option to consider with the guidance of your healthcare provider.

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LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED A MOUNTAIN OF FAT! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 25 min follow a long workout you can complete with me within the comfort of your own home. This workout routine will shock your body & make you sweat more than ever! Get that metabolism going folks! EXTREME HIIT cardio is always my preference when trying to lose weight(fat) and conserve as much muscle as possible. You don't necessarily have to ever step foot into a gym. However, to be effective in accomplishing your weight goals, you can use this perfect home workout paired with a few of the other follow along workouts on the bullyjuice channel to get you where you want to be! This perfect home workout will not only be me showing you these EXTREME exercises, but I will also be working out with you as your virtual personal trainer! I will push you to finish! Do not give up on me! This workout for home is going to allow you to hit your total body in only 25 minutes! You don't need an excessively long workout and potential for doing too much without any particular guidelines. This selection of exercises based on movement patterns that you can hit any and everywhere. COMPLETE this 25 min workout 1-2 times for (TOTAL WORKOUT TIME: 25-50 MINUTES) of buurrrnnnnn THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: high knees, plank skiers, Steam engine squats, squats, burpees, rest breaks, imaginary jump ropes, mountain climbers for that core and heart rate, and MANY more! Lets get that work!

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Check out https://www.ketochow.xyz/mychow Chris and Miriam take you through an in-depth look at myChow Kit subscription box from Keto Chow where you can choose to get a customized box every month with your choice of flavors... OR you can get a surprise box every month (coming Jan 1, 2022). YOU have complete control over the size of the box, when it ships, the flavors inside - it's all yours =) 00:00 - Intro and welcome 01:14 - myChow Surprise Kit vs. myChow Kit 01:37 - myChow ships when you order it 02:19 - surprise kit has no variation other than size 02:37 - Choosing sizes of the myChow Kit 04:18 - No discount codes can be used with myChow, it's all built-in 04:55 - Choosing the flavor options for your myChow Kit 05:22 - How the Surprise Flavor works About Keto Chow: Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day. We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free. To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake. Our Story: https://info.ketochow.xyz/about-us#story Try Keto Chow: https://www.ketochow.xyz/collections/keto-chow Check out our supplements to help you avoid the keto flu: https://www.ketochow.xyz/collections/nutrients Want the best deal? Subscribe and save 15% to 20% on your order: https://www.ketochow.xyz/pages/chooseyourkit Follow us: Facebook: https://www.facebook.com/ketochow Instagram: https://www.instagram.com/ketochow/ TikTok: https://www.tiktok.com/@ketochow Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport Contact Us: Email: [email protected] Phone: (385) 645-5386 Address: 12577 S 265 W Ste 4A, Draper, UT 84020 List of our Favorite Things: https://info.ketochow.xyz/our-favorite-things/ *Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link with no additional cost to you. If you purchase through our affiliate links, thank you for your support!* #mychow #ketochow #faq #questionsandanswers #mealreplacement #mealreplacementshake

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Are you looking for a delicious and convenient way to boost your metabolism and burn more calories throughout the day? Look no further than Burn Gummies! These tasty little treats are packed with powerful ingredients that can help ignite your metabolism with every bite. Say goodbye to boring weight loss supplements and hello to a fun and flavorful way to support your weight loss goals.

Enhance Your Metabolism

One of the key benefits of Burn Gummies is their ability to enhance your metabolism. By increasing your metabolic rate, you can burn more calories even when you’re at rest. This can help you achieve your weight loss goals more quickly and efficiently. The ingredients in Burn Gummies are specially formulated to support a healthy metabolism, making them a great addition to your weight loss routine.

Additionally, boosting your metabolism can also increase your energy levels, making it easier to stay active and motivated throughout the day. When your metabolism is revved up, you may find that you have more energy to tackle your workouts and other daily activities. This can lead to even greater calorie burn and improved overall health and wellness.

With Burn Gummies, you can enjoy the benefits of a faster metabolism in a delicious and convenient form. Simply take a gummy each day to support your body’s natural fat-burning processes. Whether you’re looking to lose weight or simply maintain a healthy metabolism, Burn Gummies can help you reach your goals.

Support Weight Loss Goals

In addition to enhancing your metabolism, Burn Gummies can also support your weight loss goals in other ways. The ingredients in Burn Gummies are carefully selected to help curb cravings and support a healthy appetite. By managing your hunger and reducing the urge to snack on unhealthy foods, you can make better choices throughout the day and stay on track with your weight loss journey.

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Furthermore, Burn Gummies are a great alternative to sugary snacks and desserts that can sabotage your weight loss efforts. With just a few calories per serving, you can satisfy your sweet tooth without derailing your progress. Plus, the natural ingredients in Burn Gummies provide added health benefits, making them a smart choice for anyone looking to support their overall well-being.

By incorporating Burn Gummies into your daily routine, you can give your body the support it needs to reach your weight loss goals. Whether you’re looking to shed a few pounds or maintain a healthy weight, Burn Gummies can be a valuable tool in your arsenal.

Delicious and Convenient

One of the best things about Burn Gummies is their delicious taste and convenient form. Unlike traditional weight loss supplements that can be hard to swallow or remember to take, Burn Gummies are a pleasure to consume. With fruity flavors and a chewy texture, you’ll look forward to taking your daily dose of Burn Gummies.

Plus, the convenient gummy form makes it easy to take Burn Gummies with you wherever you go. Whether you’re traveling, at work, or simply on the go, you can easily pack a few gummies to have on hand whenever you need a metabolism-boosting pick-me-up. This makes it easier than ever to stay consistent with your weight loss goals and support your body’s natural fat-burning processes.

Say goodbye to chalky powders and hard-to-swallow pills – Burn Gummies are here to make weight loss support easy and enjoyable. With their delicious taste and convenient form, you’ll love adding Burn Gummies to your daily routine.

Clinically Proven Ingredients

When it comes to weight loss supplements, quality matters. That’s why Burn Gummies are made with clinically proven ingredients that have been shown to support a healthy metabolism and aid in weight loss. Each gummy is carefully formulated to provide a potent dose of key ingredients that can help you reach your goals.

Some of the key ingredients in Burn Gummies include green tea extract, garcinia cambogia, and B vitamins. These ingredients have been studied for their effects on metabolism, appetite control, and energy levels. By combining these powerful ingredients in one delicious gummy, Burn Gummies offer a comprehensive approach to weight loss support.

With Burn Gummies, you can feel confident knowing that you’re getting a high-quality product that is backed by science. Don’t settle for cheap imitations – choose Burn Gummies for a premium weight loss supplement that can help you achieve real results.

Whether you’re looking to enhance your metabolism, support your weight loss goals, or simply enjoy a delicious and convenient weight loss supplement, Burn Gummies have you covered. With their powerful ingredients and great taste, Burn Gummies are a must-have for anyone looking to ignite their metabolism and burn more calories throughout the day. Try Burn Gummies today and see the difference they can make in your weight loss journey!

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Curious about Intermittent Fasting and the OMAD diet? This short breaks down the basics of One Meal a Day, a powerful strategy for weight loss, fat burning, and improved metabolic health. Learn how OMAD works, why it’s effective, and how it fits into the broader intermittent fasting lifestyle. ➡️ Unlock the secrets to better health—watch the full video now! 💡 Don’t forget to subscribe for more tips on nutrition, healthy eating, and fitness hacks! #OMAD #WeightLossJourney #FatBurning #HealthyLifestyle #FitnessTips #NutritionFacts #OneMealADay #FastingBenefits #Wellness #motivation

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