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Kelly Clarkson recently opened up about her weight loss journey, revealing on "The Kelly Clarkson Show" that she's been taking prescription medication to address health concerns. During a conversation with guest Whoopi Goldberg, who also shared her own weight loss experience, Clarkson clarified that her medication is not Ozempic, a popular drug often associated with weight loss.Clarkson explained that her doctor had been urging her to take the medication for two years due to concerning bloodwork results and a pre-diabetic diagnosis. She initially resisted due to fear and existing thyroid problems, but eventually decided to prioritise her health. The singer described the medication as one that helps her body break down sugar more effectively, a function her body struggles with naturally. She also shared that she had previously lost weight by following her doctor's advice, adopting a healthier diet, and incorporating more physical activity into her routine in New York City.

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Chris Heria Strength Hack Video https://www.youtube.com/watch?v=OzyPZ7Tt_sM&t=3s DeLauer Can Target Your Love Handles https://www.youtube.com/watch?v=-XiBrEbGc4U References 1. Smith et al.2011. The effect of abdominal exercise on abdominal fat. Strength Cond Res. 2. Kostek et al. 2007. Subcutaneous fat alterations resulting from an upper-body resistance training program. 3. Katch et al 1983. Effects of Sit up Exercise Training on Adipose Cell Size and Adiposity 4. Andrade et.al. 2013. Regional fat changes induced by localized muscle endurance resistance training. J Strength Cond Res 5. Di Palumbo et al. 2017. Effect of combined resistance and endurance exercise training on regional fat loss. J Sports Med Phys Fitness. 6. Stallknecht et al. 2006. Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans?

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