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Photography Project IG: https://www.instagram.com/ryans_random_photography/ Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb __________________________________________________________________________ Patreon Link: https://patreon.com/high_carb_regenerator ___________________________________________________________________________ I lost over 175 pounds by going High Carb Low Fat, I started off doing raw vegan and then transitioned into the Starch Solution mixed with some fruit. I also added in barefoot walking along with Xero Shoes to help me get my posture back. My favorite exercise through this whole process has been the Cellerciser by Dave Hall. I have also touched on some mental health/trauma issues that I have dealt with over the years on this channel as well but I think the physical and food is what is best suited here. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://cellercise.com/pages/rebounder-home-gym-shop?sca_ref=3490641.A79Hxev6OS Rice Cooker I recommend: https://amzn.to/3JLZDV5
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Here are the products & videos I mentioned: Thorne Fiber - https://www.amazon.com/Thorne-Research-FiberMend-Prebiotic-Regularity/dp/B00BGJ7EBC/ref=sr_1_1_pp?crid=3C5XYDHNN8O3T&dib=eyJ2IjoiMSJ9.Uy-r0Xf7xl_b58IOE-LMp0SgPedcJjArIYOwluqKHbDBpPOcOy2rJhWtFx0VLRkWHLtdVQmxPjcM8DOj7miEVqqd2YvRm-bR2Ez2us3QOwf3osWI5H3Wh1q8jap5hsNyuo-CCA8YpaEwfAAHUEeskyvsxqBNNap6v-4aE_5sHsKVr7PjK8cJtCKQz49mYkiSlEWvMCZ67sYjGI3ZBZlR7KAHSh4t52gAVgpn6OdWxofDwymHEqorrn-VY1Jh5KRDPbrShdTOBITzzOeAXvJcUhEZ3kb9MVh1P-5lOyXP1sjITcJrJIaKIExa22lL3yZ_3HgLyDGClMJZUOYxIvSOPwEBrFrh0aDeJseXDtEHPGtldVmFr6DamX_Cy8C0oNtsI6hj5u6cywD5WLjCHcdssWp4ArHzhCnijFyIXcGRRk1JRxDDYsW-pw0VcrnThr0M.qnGqmJ7LDF1L7f32UXTkEKxwQG0bg6mjPZYrwKwMjXg&dib_tag=se&keywords=thorne+fibermend&qid=1736277864&sprefix=thorne+fiber%2Caps%2C97&sr=8-1 'Break Your Sugar Addiction' https://www.youtube.com/watch?v=95bSaI3_KuY&t=110s 'Skip Ozempic And Take ACV' https://www.youtube.com/watch?v=-4EKxZA37V0&t=175s 'My Liquid Longevity' https://www.youtube.com/watch?v=BJ6-NEGVJTQ&t=166s 'Insulin Sensitivity vs. Insulin Resistance' https://www.youtube.com/watch?v=MvmBlKmJbkc&t=132s 'My Thoughts On Creatine' https://www.youtube.com/watch?v=mhgyMtFZsGY&t=22s 'Pros And Cons Of Creatine' https://www.youtube.com/watch?v=D5KjwpNEMuw&t=288s Want more Health & Fitness food to fuel your body & mind? Follow me on Insta https://www.instagram.com/boom50fitness/ & SUBSCRIBE to my FREE newsletter https://boom50fitness.com/contact Special shout out to my friends at Epidemic Sound, Thorne, Do Not Age, LMNT, AG1 Athletic Greens, OBSbot, All Posters, Lululemon, Grace Folly, & Aviator Nation for the AWESOME music, equipment, & gear! https://www.epidemicsound.com/our-license-model/ (click for a free month long trial) https://www.thorne.com https://www.obsbot.com/obsbot-tiny https://www.allposters.com/ https://shop.lululemon.com/ https://gracefolly.com/ https://www.aviatornation.com/? gclid=Cj0KCQiAorKfBhC0ARIsAHDzslv0DXkwhFQz2KaRLwRtg6DDDkfpjV0BxalSOsAzw6cvcYGuMKwq9AUaAoEHEALw_wcB Thorne https://www.thorne.com Do Not Age https://donotage.org LMNT https://drinklmnt.com AG! Athletic Greens https://drinkag1.com/campaign/immunity/ctr?nbt=nb%3Aadwords%3Ag%3A17179429169%3A138022181642%3A596627477714&nb_adtype=&nb_kwd=ag1&nb_ti=kwd-300253101011&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=e&gad_source=1&gclid=CjwKCAjw8diwBhAbEiwA7i_sJYjGaTwhaDrTwVQplQCc90zrenl8Fi4TI7mT0sHtXcuRUAh7tBCVrRoCx5QQAvD_BwE&gclsrc=aw.ds If you are enjoying the content on this channel, please consider subscribing & sharing with all your friends! As always, thank you for joining me & I'll see ya next time! xo #fatloss #weightloss #healthandfitness 00:00 - Intro 04:10 - Protein 06:03 - Carbohydrates 08:36 - Fiber 10:43 - Strength Train 13:18 - Walk 14:38 - Ditch The Scale 17:58 - ACV 21:11 - Water 23:56 - Stop Eating/Drinking 25:50 - Sleep 27:50 - Creatine 28:18 - Be Patient 29:50 - Outro
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Are you looking for an effective and delicious way to incorporate keto-friendly supplements into your daily routine? Look no further than Excel Keto Gummies! These tasty, chewy gummies are specially formulated to support a ketogenic lifestyle and help you reach your health and fitness goals. In this comprehensive review, we will take a closer look at Excel Keto Gummies, examining their ingredients, benefits, and how they can help you on your keto journey.
Ingredients
Excel Keto Gummies are made with high-quality ingredients that are specifically chosen to support a ketogenic diet. These ingredients include exogenous ketones, which can help your body enter a state of ketosis more quickly and efficiently. Other key ingredients include MCT oil, collagen, and vitamins such as B vitamins and vitamin D. These ingredients work together to support your energy levels, metabolism, and overall well-being while on a keto diet.
One of the standout features of Excel Keto Gummies is that they are free from artificial colors, flavors, and preservatives. This means you can enjoy these gummies without worrying about consuming any unnecessary or harmful additives. The gummies are also gluten-free and dairy-free, making them suitable for a wide range of dietary preferences and restrictions.
Overall, the ingredients in Excel Keto Gummies are carefully selected to provide you with the support you need to stay on track with your keto diet and achieve your weight loss and health goals.
Benefits
There are numerous benefits to incorporating Excel Keto Gummies into your daily routine. One of the main benefits is that they can help you stay in ketosis, a metabolic state where your body uses fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, these gummies can support your energy levels and mental clarity, making it easier to stick to your keto diet and resist cravings for sugary or carb-heavy foods.
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In addition to supporting ketosis, Excel Keto Gummies also contain ingredients that can help boost your metabolism, promote healthy digestion, and support muscle recovery. The MCT oil in the gummies can provide a quick source of energy for your body, while the collagen can help support healthy skin, hair, and nails.
Another benefit of Excel Keto Gummies is that they are convenient and easy to incorporate into your daily routine. Whether you’re at home, at work, or on the go, you can simply pop a couple of gummies to get a dose of keto-friendly nutrients and support your overall health and wellness.
How to Use
Using Excel Keto Gummies is easy and straightforward. Simply take the recommended dosage of gummies each day, typically 2-4 gummies depending on your individual needs and goals. You can take the gummies at any time of day, with or without food. For best results, it’s recommended to take the gummies consistently as part of your daily routine.
It’s important to note that while Excel Keto Gummies can be a helpful supplement for your keto diet, they are not a substitute for healthy eating and regular exercise. To maximize the benefits of these gummies, be sure to maintain a balanced diet rich in whole foods and engage in regular physical activity.
If you have any pre-existing health conditions or are taking any medications, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, including Excel Keto Gummies.
Side Effects
Excel Keto Gummies are generally well-tolerated and safe for most individuals, but as with any supplement, there is a potential for side effects. Some common side effects of exogenous ketones may include digestive issues such as bloating, gas, or stomach discomfort. These side effects are usually mild and temporary, and may improve with continued use of the gummies.
If you experience any severe or persistent side effects while taking Excel Keto Gummies, it’s important to discontinue use and consult with your healthcare provider. Additionally, if you have a known allergy to any of the ingredients in the gummies, be sure to avoid them to prevent any allergic reactions.
Overall, Excel Keto Gummies are a convenient and tasty way to support your keto lifestyle and achieve your health and fitness goals. With the right ingredients, benefits, and usage tips, these gummies can be a valuable addition to your daily routine.
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Do you want to drop those additional pounds and attain a healthier lifestyle? Shark Tank Keto Pills Diet can be the answer to your problems. This revolutionary fat loss pill has been praised for helping people enter ketosis more quickly and burn fats more efficiently. But with all the diet pills available, how do you know whether Shark Tank Keto Pills are genuine?
We will offer a comprehensive review of Shark Tank Keto Pills Diet in this analysis to help you decide wisely. From its constituents and advantages through potential side effects to customer’s opinions, we have everything covered so that you can see clearly what is waiting for you in this product. So let us sit down, relax and enter into the world of Shark Tank Keto Pills Diet.
Ingredients for Shark Tank Keto Pills Diet
One of the factors that differentiate Shark Tank Keto Pills from other weight loss supplements is its strong blend of natural ingredients. They are made up of exogenous ketones like BHB (Beta-Hydroxybutyrate) which helps in initiating ketosis within the body. Other ingredients such as MCT oil and green tea extract also work together to facilitate fat burning as well as increase energy levels. Therefore, there are no artificial fillers or binders included hence making it safe and effective way of improving your weight losing process.
It should however be noted that individual results may vary, therefore one’s success with using shark tank’s keto pills diet will depend on different aspects including their diet, exercise routine alongside general health among others. It is always advisable to consult a medical professional prior to taking any new supplement regimen in order to make sure that it is fit for your specific needs.
Benefits of Shark Tank Keto Pills Diet
Shark tank keto pills diet can be very beneficial when included in your daily schedule. The major benefit if this supplement lies in its ability to make your body enter into ketosis quicker thereby leading to faster weight loss outcomes. By increasing ketones production within a person’s body, shark tank keto pills diet can enable one to burn fat instead of carbs for energy thus enhancing the effectiveness of its fat burning process.
Users of this diet have also experienced increased energy levels, improved mental clarity and decreased cravings for unhealthy food. For those wishing to embrace ketogenic diets and lose weight; these benefits can make it easier for them. Consistent use of Shark Tank Keto Pills Diet makes it the perfect tool for those who want to lead a healthier life in which they are more active.
Potential Side Effects of Shark Tank Keto Pills Diet
While Shark Tank Keto Pills Diet is generally safe for most users, there are some potential unwanted effects that should be anticipated. Symptoms such as mild headaches, dizziness and digestive disturbances may be experienced by some people when starting this supplement. These side effects usually fade with time and can be kept at bay by keeping oneself hydrated, having a balanced diet and gradually increasing the daily dosage over time.
One should pay attention to their body and stop using the product if they experience any severe side effects. As with all other dietary supplements, it is better to start with a lower dose for which the amount can be increased as necessary. If there are any underlying medical conditions or pregnancy or lactation periods, it’s advisable that you consult with your health practitioner before taking Shark Tank Keto Pills Diet.
Real user feedback on Shark Tank Keto Pills Diet
Many varieties of fat loss pills have been introduced into the market hence determining an effective one has remained a challenge. This is what led us to obtain genuine user reviews concerning Shark Tank Keto Pills Diet, which will offer you first-hand experiences by others who have used this product. Several users reported notable weight loss and raised energy levels when they included Shark Tank Keto Pills Diet in their daily meals.
A certain user said,” I have tried so many weight loss supplements but only this one has enabled me shed off that extra weight which never seems to disappear. I am more active and alert throughout the day, while my appetite for fast foods has totally gone.” These positive testimonials speak to the efficacy of Shark Tank Keto Pills Diet in helping people attain their weight objectives.
FAQs: Everything You Need to Know About Shark Tank Keto Pills Diet
1. How long does it take to see results with Shark Tank Keto Pills Diet?
While some may witness changes after several weeks of constant use, most users claim such changes happen sooner than this. The best outcome would thus be achieved by combining regular exercise and a healthy diet alongside Shark Tank Keto Pills Diet.
2. Are there any known interactions with medications or health conditions?
It is always recommended that you get medical advice whenever attempting new nutritional substances particularly if there are predisposing illnesses or drugs used concurrently (RPM). Although individual reactions might differ, generally speaking no harm can be caused by using Shark Tank Keto Pills Diet.
3. Can I take Shark Tank Keto Pills Diet if I am pregnant or nursing?
Pregnant and nursing women are discouraged from using Shark Tank Keto Pills Diet. It is best to wait until after you have finished breastfeeding before starting any new supplement regimen.
4. How should I take Shark Tank Keto Pills Diet for best results?
Take Shark Tank Keto Pills Diet as directed on the bottle for the optimal effect. For maximum benefits, stick to keto-friendly food choices and keep yourself hydrated when using this supplement.
5. Is Shark Tank Keto Pills Diet suitable for vegetarians or vegans?
Yes, Shark Tank Keto Pills Diet is vegetarians and vegans friendly because it does not contain anything of that type. This product is therefore suitable for those who are on vegan diet and they want to maximize weight reduction experience.
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer How to Lose Fat and Keep it Off | Dr. Ben Bikman Subscribe to Dr. Bikman on YouTube: https://www.youtube.com/@benbikman Dr. Bikman's New Book, How Not to Get Sick: https://a.co/d/exRrndx Dr. Bikman's Website: https://www.insuliniq.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 4:28 - 30% Off Your First Order AND a Free Gift Worth up to $60 5:28 - Why Some People Gain Fat Easier Than Others 11:07 - Glucose vs Fructose 15:05 - Insulin & Fat Loss 19:27 - Consuming High Amounts of Carbs & Fats Together 22:39 - Does an Insulin-Sensitive Person Have More Potential for Fat Gain? 25:39 - High vs Low Glycemic Carbs 30:40 - Protein & Insulin 33:37 - Protein & Fat for Muscle Growth 38:28 - Cutting Calories & Hunger 41:08 - Lowering Insulin & Metabolic Rate 43:23 - In a Calorie Deficit but Only Eating Carbs? 47:03 - Dr. Bikman's Protocol for Eating Carbs 51:56 - Where to Find More of Dr. Bikman's Content
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