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SHOW NOTES: https://blog.priceplow.com/podcast/supplyside-connect-new-jersey-2025-164 In this episode of the PricePlow Podcast, our very own Ben Kane sits down with Cassie Smith (Senior Editorial Content Director at SupplySide) and Josh Long (Associate Editorial Director at SupplySide Supplement Journal) for a dynamic discussion recorded live at SupplySide Connect New Jersey 2025. This wide-ranging conversation dives into the most pressing issues facing the supplement industry, including the regulatory uncertainty from new tariffs on Chinese ingredients, the chaotic state of FDA oversight under changing leadership, and the ethical questions surrounding GLP-1 related marketing claims. The panel explores what supplement brands should focus on in this climate of uncertainty, debates the merits of "functional foods" with minimal effective ingredients, and makes a passionate call for more industry unity and positive messaging rather than tearing down competitors. TIMESTAMPS: 00:00 - Introductions 02:00 - Tariffs impact on supplement ingredients 05:00 - Supply chain shifts beyond China 10:00 - FDA oversight and political uncertainty 15:00 - Health policy & industry divisiveness 20:00 - Mandatory Product Listing debate 25:00 - GLP-1 claims and marketing ethics 29:30 - Supporting consumers using weight loss drugs 34:30 - Peptides regulatory challenges 39:30 - Media coverage priorities 44:30 - Functional foods & minimal fortification 49:30 - Economic outlook & consumer spending 54:30 - Industry unity & positive messaging Save on Supplements with PricePlow: https://www.priceplow.com?ic=5 Subscribe to the PricePlow Podcast: https://blog.priceplow.com/podcast Our latest on social media: https://www.priceplow.com/social?ic=5

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Have you been told that running is the best way to burn fat? Are you exercising too much and still not losing fat? Listen to this. In this episode, Mark Sisson breaks down the biggest mistakes people make with exercise, the power of metabolic flexibility (why what you eat matters more than workouts), and why walking is one of the most underrated tools for longevity, brain function, and creativity. We talk about what happens when you train your body to burn fat instead of sugar and how walking has saved my marriage (it’s the best tool for ANY relationship). Get ready to ditch the exhausting workouts, optimize your metabolism, and move in a way that actually supports your body! Check out our Sponsors: LinkedIn Talent Solutions - The hiring partner that makes it easy to post jobs for free, share with your network, and attract qualified candidates all in one place. Find your next great hire by posting your job for FREE at linkedin.com/qualified Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 How does your childhood shape your health and wellness journey? 06:30 How chasing performance nearly destroyed Mark’s health (and what he did to fix it). 10:00 What mindset shift has helped you go for it and build multiple successful businesses? 14:15 Why working out LESS can actually make you stronger. 17:45 How walking increases creativity + problem-solving. 24:00 The science behind why walking is better than running for most people. 26:45 How do modern running shoes make injuries worse? 30:00 How to transition from running to walking without losing progress. 38:45 The biggest myths about exercise and longevity. 43:00 The five-toe minimalist shoe for walking and movement. 46:30 Why I believe going on walks is the best thing you can do for your relationship. RESOURCES Get glōci HERE - https://getgloci.com/?utm_source=youtube&utm_medium=earnyourhappy-podcast&utm_campaign=get-gloci-here Get your copy of Mark’s “Born to Walk” HERE - https://www.amazon.com/Born-Walk-Promises-Running-Healthy-One/dp/1736294415/ref=asc_df1736294415?fbclid=PAZXh0bgNhZW0CMTEAAabQsabVq9lQZRtrt7XFNyszcpqfEKubkCcMEmqHocd6uhcSVDebEOxeUKs_aem_rXWFkMsTiMPeWJxBEh-64Q Check out Peluva’s minimalist shoes - https://peluva.com/ FOLLOW Follow me: https://www.instagram.com/loriharder/ Follow glōci: https://www.instagram.com/getgloci/ Follow Mark: https://www.instagram.com/marksissonprimal/

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What natural and effective way have you found to support your ketogenic lifestyle? Look no further than Lifetime Keto Plus ACV Gummies! These innovative gummies merge the power of apple cider vinegar and benefits of ketosis, giving you a powerful weapon to enable you achieve your wellness and weight loss objectives. In this article, we will discuss about how apple cider vinegar is combined with ketosis, which is unique, and how Lifetime Keto Plus ACV Gummies can help in supporting your general well-being.

The Power of Apple Cider Vinegar

Apple cider vinegar has been used for centuries due its various health benefits. It is known for being able to assist in digestion, maintain healthy weight as well as regulate blood sugar levels. Acetic acid present in apple cider vinegar is said to suppress appetite and increase satiety thereby making it good for anyone who wants to lose weight. In addition, apple cider vinegar may help assist in regulating blood sugar levels which is critical when it comes to undertaking ketogenic diets.

Another usefulness of apple cider vinegar is that it supports digestion. Some studies have indicated that by encouraging the growth of friendly intestinal microflora, apple cider vinegar can enhance digestive system functioning and nutrient absorption rates. This feature can be particularly vital for people on keto due to the fact that efficient fat utilization mandates proper digestion.

Moreover, apple cider vinegar contains a lot of strong antioxidants that offer protection against inflammation as well as oxidative stress that are responsible for variety of problems in our bodies including chronic diseases explained above . By incorporating this into your daily life routine however will be beneficial because of all these different ways that are beneficial towards improving your total wellbeing.

The Benefits of Ketosis

Ketosis involves a natural metabolic process whereby the body produces ketones so as substitute glucose source with another fuel source.This could be achieved through ketogenic diet which comprises high fats but low carbohydrates.Consequently ,the body starts burning large amounts of fats quickly hence slimming down and boosting overall energy levels. Ketosis on the other side has several health gains like better blood glucose regulation, reduced inflammation as well as improved cognitive performance.

One of the main advantages of ketosis is that it helps in losing weight. By reducing carbohydrate intake while increasing fat consumption, your body shifts its primary source of energy from glucose to stored fats. This can result in considerable weight loss particularly around stubborn areas such as belly or thighs. Moreover, by cutting off cravings and suppressing hunger pangs, ketosis makes it easier to adhere to a healthy diet.

Additionally, ketosis has been linked with anti-inflammatory characteristics that reduce chances of chronic diseases like cardiovascular ailments and diabetes. Therefore, maintaining a state where inflammation is absent in the body promotes general good health as well. Furthermore, brains use ketones effectively for fuel hence they enhance learning ability through this metabolic process i.e., ketosis which improves brain function . These benefits are improved concentration ,clarity in thinking and enhanced memory.

Lifetime Keto Plus ACV Gummies: The Ultimate Combination

Lifetime Keto Plus ACV Gummies combine the power of apple cider vinegar and the benefits of ketosis, making them a unique and effective way to support your keto lifestyle. These convenient gummies let you enjoy both apple cider vinegar and ketosis in a tasty form. Whether you desire to control weight, boost digestion or enhance your general wellbeing, Lifetime Keto Plus ACV Gummies can assist you in attaining these objectives.

Every portion of Lifetime Keto Plus ACV Gummies provides a strong amount of apple cider vinegar blended with exogenous ketones to sustain ketosis. This powerful mixture could help increase fat loss, raise energy levels as well as promote overall health. By regularly taking them, you will be able to enjoy multiple advantages that come from using apple cider vinegar and those of ketosis at once.

Moreover, Lifetime Keto Plus ACV Gummies are made out of quality ingredients which are free from artificial colors, flavors as well as preservatives. Consequently, they are suitable for people who follow gluten-free diets as they do not contain any gluten and non-GMO products that means it is secure plus effective for individuals living through ketogenic lifestyles. With their wonderful taste of apples and gummy texture this product make it simple for users to take them on daily basis thus helps in maintain good weight loss and healthy lifestyle.

Want to know more about Lifetime Keto Plus ACV Gummies? Please visit our website now; just click here!

**Disclaimer: The content contained herein is written exclusively for informational purposes only and should never be used as medical advice. Certainly seek advise from a doctor before undertaking any new dietary plans or supplements program.**

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GLP-1s (semaglutide) can be an incredible unlock for weight loss, but it's important to remember how they should be responsibly prescribed. Dr. Rekha Kumar, Chief Medical Officer at Found, breaks down some key details around prescribing GLP-1s for weight loss and diabetes. Head to www.joinfound.com to learn more about our weight care approach. #weightloss #responisbleprescribing #medication #transformation #weightcare #ozempic #wegovy #semaglutide #glp1s The information provided by Found, including but not limited to information regarding GLP-1s, GIPs and their potential effects on weight loss, is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from Found. Found does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on our website or other promotional materials. Reliance on any information provided by Found, its employees, or others appearing on the website or promotional materials is solely at your own risk.

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Over the years, Oprah Winfrey has been an advocate for healthy living and promoting wellness through various means. Recently, she has made headlines for her journey on the ketogenic diet, also known as the keto diet. This high-fat, low-carb diet has gained popularity in recent years for its potential health benefits, including weight loss and improved energy levels. In this article, we will explore Oprah’s experience with the keto diet and how it has helped her on her path to healthy living.

Oprah’s Decision to Try the Keto Diet

Like many people, Oprah struggled with weight management and finding a sustainable way to maintain a healthy lifestyle. After hearing about the keto diet from friends and seeing the positive results they were experiencing, Oprah decided to give it a try for herself. She was intrigued by the idea of using fat as a primary fuel source for her body instead of carbohydrates, which she had traditionally relied on for energy. With the guidance of nutritionists and health experts, Oprah embarked on her keto journey with determination and an open mind.

As Oprah started following the keto diet, she noticed significant changes in her body and overall well-being. She shed excess pounds, experienced improved mental clarity, and found that her energy levels were more stable throughout the day. Oprah was pleased with the results she was seeing and felt empowered by the positive impact the keto diet was having on her health. She began incorporating keto-friendly meals and snacks into her daily routine, experimenting with different recipes and food combinations to keep things interesting and flavorful.

One of the biggest challenges Oprah faced on the keto diet was navigating social situations and dining out while staying true to her dietary restrictions. She had to make conscious choices about what to eat and drink, often opting for healthier options or asking for modifications to suit her keto needs. Despite the occasional temptation to indulge in high-carb treats, Oprah stayed committed to her goals and found ways to stay on track without feeling deprived or restricted. She learned to prioritize her health and wellness above all else, using her experiences as teachable moments and opportunities for growth.

Oprah’s Keto Success Story

As Oprah continued on her keto journey, she continued to see positive changes in her body composition, energy levels, and overall health. She shared her success story with her audience, inspiring others to consider trying the keto diet for themselves. Oprah emphasized the importance of listening to your body, honoring your cravings in moderation, and finding balance in your approach to nutrition and wellness. She encouraged her fans to prioritize self-care and make informed choices about their health, recognizing that everyone’s journey is unique and personal.

Throughout her experience with the keto diet, Oprah discovered new foods, flavors, and cooking techniques that she had never explored before. She found creative ways to incorporate healthy fats, protein-rich foods, and low-carb vegetables into her meals, creating delicious and satisfying dishes that fueled her body and nourished her soul. Oprah’s passion for food and nutrition shone through in her recipes and meal ideas, inspiring others to experiment with their own culinary creations and embrace the joy of cooking at home.

As Oprah reflected on her keto journey, she expressed gratitude for the support and encouragement she received from her fans, friends, and health professionals along the way. She credited her success to a combination of dedication, discipline, and self-awareness, acknowledging that sustainable lifestyle changes take time and effort to implement. Oprah hoped to inspire others to take charge of their health and make positive changes in their lives, sharing her experiences and insights as a source of motivation and empowerment.

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FAQs About Oprah’s Keto Diet

1. What foods does Oprah eat on the keto diet?

Oprah’s keto diet consists of high-fat foods such as avocados, nuts, seeds, and olive oil, along with moderate amounts of protein like meat, fish, and eggs. She also includes low-carb vegetables such as leafy greens, broccoli, and cauliflower in her meals to round out her nutritional intake.

2. How long has Oprah been on the keto diet?

Oprah has been on the keto diet for several months now and continues to incorporate keto-friendly meals and snacks into her daily routine. She is committed to maintaining a healthy lifestyle and focusing on her overall well-being.

3. Has Oprah experienced any challenges on the keto diet?

While Oprah has seen positive results from the keto diet, she has faced challenges in social situations and dining out while staying true to her dietary restrictions. She has learned to navigate these obstacles with grace and determination, staying focused on her goals and priorities.

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You’ve been exercising, eating better, and doing everything right, but one area just won’t budge. Is it your workout routine, your diet, or something completely unexpected? In this new video, you'll find out the hidden reasons behind stubborn fat and the surprising truth about weight loss. 🔔 Don't forget to SUBSCRIBE! 🔔 SUGGEST A TOPIC: https://bit.ly/suggest-an-infographics-video 💬 Come chat with me: https://discord.gg/theinfoshow 🔖 MY SOCIAL PAGES TikTok ► https://www.tiktok.com/@theinfographicsshow Facebook ► https://www.facebook.com/TheInfographicsShow 📝 SOURCES: https://freepaste.link/jj3mc15wj4 All videos are based on publicly available information unless otherwise noted.