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This is an update video on my 18th week taking the glp 1 medication Mounjaro for weight loss. My starting weight was 168 lbs, bmi 28 and my height is 5' 4 inches and I'm 47 years old. 0:00 Introduction 0:54 Exercise 5:30 Food, tracking calories 5:44 Appetite suppression 6:10 weighing 1 day early 7:23 Eating out and cake 9:38 Side effects - thirsty / bloating 11:42 How I'm feeling 12:27 Weight loss update 12:59 Milestone reached 16:44 Before and after weight loss picture 17:04 Measurements #mounjaro #mounjarouk #weightlossinjections

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How ozempic and loss drugs truly affect your body – the hidden truth revealed In this must-watch video, we dive deep into how weight loss drugs like Ozempic, Wegovy, and Mounjaro really work inside your body. These popular injections are making headlines in the US, but what's the truth behind the hype? We reveal the science, side effects, real results, and the hidden risks that most people don’t know. If you're considering using Ozempic or similar drugs, this video could change your perspective. In this video, you’ll discover: - What Ozempic really does to your body - The truth about GLP-1 weight loss drugs - The side effects no one talks about - Is the weight loss permanent or temporary? - Shocking long-term health risks - Natural and safer alternatives you can explore Before you inject — watch this! Your health matters. Get the facts and make an informed choice. Subscribe now for more truthful health insights, expert breakdowns, and trending wellness topics. 00:00 - What Happens to Your Body When You Take Ozempic? 00:29 - A New Era of Weight Loss: What is Ozempic? 00:59 - How Ozempic Works in the Body 01:27 - Benefits vs. Risks: Understanding Ozempic's Purpose 01:59 - Blood Sugar Control: Ozempic’s Primary Function 02:29 - Appetite Control: How Ozempic Helps You Eat Less 03:01 - Clinical Trials: Is Ozempic Really Effective for Weight Loss? 03:30 - Consistent Results Across All Groups 04:04 - Side Effects: The Price of Slimness 04:34 - Serious Health Risks to Watch Out For 05:02 - Hypoglycemia Risk in Non-Diabetics 05:34 - Rebound Weight Gain After Stopping Ozempic 06:03 - Unknown Long-Term Effects and Ongoing Research 06:34 - Personalizing Your Approach: Is Ozempic Right for You? 07:03 - Weight Loss Isn’t One-Size-Fits-All 07:33 - The Bigger Picture: Ozempic in the Context of Health 08:01 - True Health Beyond the Scale #Ozempic #Weight loss drugs #USA health trends #weight loss journey #GLP1Drugs #Ozempic truth #Olimpic side effects #American health #Fat losstips #Viral health video 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@eliasdebebe/?sub_confirmation=1 🔗 Stay Connected With Us. Facebook: https://www.facebook.com/elias.debebe/ Instagram: https://www.instagram.com/debebeelias/ Tiktok (eliasdebebe4): https://www.tiktok.com/@eliasdebebe4 Tiktok (eliasdebebe): https://www.tiktok.com/@eliasdebebe249?lang=en Twitter (X): https://twitter.com/elio249 Linkedin: https://www.linkedin.com/in/elias-debebe/ Pinterest: https://www.pinterest.com/business/hub/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=YAERxesAkkE ▶️ https://www.youtube.com/watch?v=o5fBtHmqTp4 ▶️ https://www.youtube.com/watch?v=bSI1OUJJK9I ▶️ https://www.youtube.com/watch?v=HiQVApxnbDc ▶️ https://www.youtube.com/watch?v=tq-RpD6fCZY ▶️ https://www.youtube.com/watch?v=-xAcW2ETX2U ▶️ https://www.youtube.com/watch?v=kCEg0MmF4Gg ▶️ https://www.youtube.com/watch?v=njtFvTvatyo ▶️ https://www.youtube.com/watch?v=ScJK2VNrb2Y ▶️ https://www.youtube.com/watch?v=a_nxFghs73g ▶️ https://www.youtube.com/watch?v=2doQUKyhy_E ▶️ https://www.youtube.com/watch?v=HkdnsT2bKns ▶️ https://www.youtube.com/watch?v=TXeNgzHsILk ▶️ https://www.youtube.com/watch?v=XHjux7hX4KI ▶️ https://www.youtube.com/watch?v=fbJFFrSKBkI ================================= ✅ About elias debebe. Welcome to the elias debebe channel! Your ultimate guide to holistic wellness and sustainable weight loss starts here. Join us on a transformative journey to a healthier, happier you with expert insights into nutrition, fitness, and mindful eating. Discover science-backed advice, practical tips, and delicious recipes curated by a passionate team of nutritionists and fitness enthusiasts. We debunk myths, deliver motivational content, and provide tools to help you build a sustainable, nourishing lifestyle. 🔔 If you’re focused on holistic wellness and sustainable weight loss, hit subscribe! Stay tuned for expert insights, mindful eating tips, and healthy food ideas! https://www.youtube.com/@eliasdebebe/?sub_confirmation=1 ================================= Disclaimers: The content provided in this video is intended solely for educational and entertainment purposes. It is imperative to consult with a healthcare professional regarding your health requirements. Approach this video, as with all my review videos, as an educatio resource rather than personalized recommendations. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosi prescription, or recommendation. Foster a positive environment in the comments section and promote kindness. A trigger warning is extended to those with disordered eating tendencies. Stay connected by subscribing to this channel and activating the notification bell to ensure you never miss out on future content!

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#lowcarbdonteat #lowcarb #LCHF #ketoflu Some may experience side effects when you start a low carb diet but it's just the body adjusting to a new way of obtaining energy or fuel for the cells in the short term. Give yourself a chance to try and see if it works, don't give up at the first few hurdles. Sometimes you just need a little bit of patience and perseverance to break past that barrier. Join our FaceBook group here to share our knowledge as a community - https://www.facebook.com/groups/196341041680270/ ============================================================ This video is for general purpose knowledge only. Its not meant to provide medical advice nor is it to replace your current medical plan. Please always seek medical advice if unsure. ============================================================ My Other Video Link: How A Low Carbohydrate Diet Changed My Life - https://youtu.be/pURVofOvCvg Why Is White Bread Bad? - https://youtu.be/GSKxoMed2HE How To Lose That Belly Fat - https://youtu.be/Tp6Z98k0zlc Timecodes 00:00 - Intro 00:23 - Will Everyone Have Side Effects? 00:56 - Ketogenic Diet or Low Carb Diet 01:37 - Ketogenic (aka Keto) Flu 02:48 - Is Sugar A Drug? 03:11 - How To Minimise Side Effects 05:00 - My Final Thoughts | Don't Give Up! ► Music Credits: ● Track Name: 'Downtown Cafe' ● Music By: Homie Cat ● Official "Homie Cat" Spotify HERE - https://open.spotify.com/artist/01eWi... ● Official "Homie Cat" SoundCloud HERE - https://soundcloud.com/homie-cat/ ● Official "Homie Cat" Instagram HERE - https://www.instagram.com/homiecatbeats/ ● DOWNLOAD @ https://www.chilloutmedia.com/download License for commercial use: Creative Commons Attribution 4.0 Unported "Share Alike" (CC BY-SA 4.0) License. Full License HERE - https://creativecommons.org/licenses/... ● Music promoted by NCM https://goo.gl/fh3rEJ @ https://www.LoFi-HipHop.com

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Hi friends! In this video, I give you a glimpse into my fat loss journey and how I've been able to lose weight while in a calorie deficit. I share how I am progressing during week 4 of my cut, how I've been able to keep my protein high but also lose fat at the same time. I am currently in a fat loss phase and will be sharing this journey over these next several weeks so hope you find this inspiring or motivating! Thank you so much for watching and hope you like this video :) Product Links: Weighted Vest: https://amzn.to/3WH2yGn Food Scale: https://amzn.to/4albU0o Favorite Protein Shake: https://amzn.to/42dJ9QT Favorite Tea: https://amzn.to/4hjojEg Hydrojug: https://amzn.to/4g6XZfj Favorite Coffee Creamer: https://amzn.to/40yuf6I Creatine: https://amzn.to/42dJ9QT Lavash Bread: https://amzn.to/3Wmc7uq Weights with rack: https://amzn.to/3ClzFZk Adjustable Weights: https://amzn.to/4gSrva9 Contact me: [email protected] http://delanrealtors.com/default.aspx Watch My Popular Videos BUSY DAYS IN THE LIFE AS A STAY AT HOME WORKING MOM | EASTER DECORATING, COOKING, NEW LISTINGS https://youtu.be/zeDDjGb8YWU WEEK IN THE LIFE OF A WORK FROM HOME MOM | HOW I'M *ACTUALLY* LOSING THE BABY WEIGHT https://youtu.be/vwpAY1mrsPg DAY IN THE LIFE OF A REALTOR MOM | WORK FROM HOME MOM VLOG https://youtu.be/DTqbB_8qvWc WEEK IN THE LIFE OF A REAL ESTATE AGENT | NEW LISTINGS, CLOSINGS & MORE https://youtu.be/vtbpwLb1Hkk My First Year As a NEW Real Estate Agent! https://youtu.be/hCs7FBjplDk How To Get Your FIRST Sale as a NEW Real Estate Agent (FAST & SUSTAINABLE BUSINESS) 💸 🏡 https://youtu.be/IqAG0q1qyiM *REALISTIC* DAY IN THE LIFE OF A NEW REAL ESTATE AGENT | FULL ROUTINE https://youtu.be/WeDPg-lQQLA FOLLOW ME » TWITTER | http://twitter.com/naseemlarson Juicer: https://amzn.to/3gP4ma6 Camera I use: https://amzn.to/37q4slP #workingmom #dayinthelife #workfromhome

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What a great week! I had a lot of fun, did some traveling, cooking and saw an AMAZING sunset... ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore Instagram: FatDudeTravels MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 @mindypweightloss @mimimuses @ChadBoney _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. #mounjaro #mounjaroweightloss #weightloss #weightlossjourney #weightlosstransformation

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In recent years, apple cider vinegar gummies have been gaining popularity as a natural aid for weight loss. These gummies are made of apple cider vinegar, which is a cloudy juice produced through the fermentation of apple cider. Known for its various health benefits, apple cider vinegar gummies have become a popular choice among those struggling to shed unwanted pounds and improve their overall health.

When is the Best Time to Take Apple Cider Vinegar Gummies for Weight Loss?

Taking an apple cider vinegar gummy for weight loss seems like it will help you. However, one of the most common questions among people who are interested in the weight loss benefits from this organic health pill is when to take the gummy.

Others prefer to take the apple cider vinegar gummies on an empty stomach with no meals, especially early in the morning to give your metabolism a jumpstart on the day, helping you feel more energetic. Still others prefer to take their apple cider vinegar gummies prior to a meal to quell your appetite and prevent unnecessary overeating.

Another very common time people take their apple cider vinegar gummies is the evening – and specifically just before bed. They beleive that the gummies, taken at night, are better for the purpose of helping them to lose weight overnight. Of course, you need to ascertain how your body responds to taking the gummies at different times of the day.

How to Incorporate Apple Cider Vinegar Gummies into Your Weight Loss Routine?

Remember these Apple Cider Vinegar Gummies for Weight Loss will NOT solve any problems (including your weight loss problems) all by themselves. There’s no magic pill. While Apple Cider Vinegar Gummies for Weight Loss can help promote weight loss, they aren’t the only step you should be taking. Here are some dos and don’ts when it comes to adding them to your routine:

1. After taking the prescribed dosage of the apple cider vinegar gummies ( the recommended daily dosage is 1-2 gummies daily), you can apply a little more and you could increase your intake gradually as needed. But please note that the recommended dosage included on the bottle is best.

2. Pair your Apple Cider Vinegar Gummies with a healthy balanced diet rich in fruits, vegetables, lean proteins, and whole grains to maintain complete wellness.

Are There Any Side Effects of Taking Apple Cider Vinegar Gummies for Weight Loss?

For most of us, ingesting apple cider vinegar gummies will be safe. However, for some, there could be side effects. The most commonly reported side effects include digestive problems such as stomach upset, bloating, or gas. These could be either mild or severe. You can minimise these effects by taking your dose of apple cider vinegar gummies with food, or adjusting the amount that you take by reducing or discontinuing intake when symptoms occur.

As with any other supplement, consult your health practitioner for any new supplement, including apple cider vinegar gummies, as they can advise and prescribe these best suited for your unique body and situation.

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