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Want to know how you can lose weight with an intermittent fasting plan and never get hungry. This video will show you how to diet without starving, and teach you how to eat less and feel full. ★ S U B S C R I B E: https://www.youtube.com/channel/UC0CRYvGlWGlsGxBNgvkUbAg 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2wZXb8J Even though most people will try again and again to lose weight by eating less hunger will be a consistent roadblock throughout this whole process. This is a common problem shared by most people that are trying to start an intermittent fasting plan in which they have to spend a portion of the day not eating anything at all. Instead of focusing on forcing ourselves to eat less and creating an infinite battle between our will power and our bodies natural hunger signals what if there was a way to override these signals? Well in today's video I'm going to give you my top tips to lower your hunger in order to make losing weight not feel so difficult. First let's start with the basic fact that when we're trying to burn fat and lose weight we're going to have to consume less food then what we normally would consume to maintain our weight. Your body has no idea that you're trying to lose weight and when youre body experiences a caloric deficit it'll take steps to make sure that you don't starve to death. One of these very first steps is to increase your appetite and hunger. There is no such thing as burning fat without feeling at least a little bit of hunger. This is something that you must understand. When you're trying to put on muscle chances are very high that you're going to have to eat enough food to feel stuffed. This is the opposite of hunger. It's the same thing in Reverse when you're trying to burn body fat, when you're trying to get your body to use its own stored fat for energy instead of using calories coming from your diet for energy you're going to feel hungry no matter what anybody else tells you. This is because your body does not want to use stored body fat for energy. That stored fat, is there for an emergency situation. And when you cut back on calories coming in from your diet your body thinks that it's an emergency and certain hormonal changes will cause an increase in hunger. So you have to expect at least a little bit of hunger when you're trying to burn fat but there are ways to lower the hunger response and make it more manageable. There are two hormones that are primarily responsible for this hunger response. Leptin and ghrelin. Leptin signals to your body that you're full and when enough leptin is released you won't be feeling very hungry at all. While ghrelin will signal the opposite, ghrelin is your hunger hormone. These hormones are released at certain times of the day usually based on your regular eating schedule. They are adaptive so if you're used to eating 6 meals a day and you miss just one meal you may experience hunger due to the schedule that your body has set to release these hormones. So going from eating 6 meals a day to fasting for a large portion of the day can increase your hunger a lot. To clearly see this all we have to do is look at dogs. No matter what at 8 o'clock at night on the DOT my dog will come up to me and start begging me for food. It's not like she has a watch that signals oh its 8 o'clock it's time to eat. It's just her regular feeding schedule. The good news is that your body adapts to new feeding schedules. The bad news is that when you first go on a fasting plan it's going to take some time to naturally lower your hunger response. So you have to expect this when you start an intermittent fasting plan and understand that it'll become easier with time. Your body has an internal feeding clock and the best way to change that clock is by taking small steps. Don't try to start intermittent fasting with a protocol like The Warrior Diet in which you eat only once a day. Small baby steps are best. First try to eat breakfast a little later. Next try to eliminate breakfast altogether. Next try to eat lunch a little later. And then try to eliminate lunch all together if you want to create a longer fasting window. Eventually you can get to eating one meal a day without feeling like you're starving to death. So that's the main thing you have to know.. you have to know that you have an internal feeding clock. There are other ways to lower your hunger as well. For example it's a very common known fact that having some coffee first thing in the morning can help lower your appetite. But some people don't like having coffee on an empty stomach. Luckily there are also other ways to decrease hunger.

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http://bit.ly/HCG-BestPrice Belly Fat Combat: Laura Dens, member progress video. To learn more about Belly Fat Combat, visit: How Long Should the Journey to Get Rid of Your Belly Fat Last? Have you ever asked yourself how long it would take to turn yourself from a chubby couch potato into a magazine cover model? If you haven't, you probably should... because you might be overestimating how long it takes, or underestimating the necessary time and pushing your weight loss transformation too hard! So, what's the simple answer for the average belly weight loss ordeal? If you start by assuming that you're very out of shape, and want to get in perfect shape, then your belly weight loss journey should only take you about four months. These four months include all parts of your body, but especially that stubborn belly where most people store the majority of their fat. A simple rule of thumb is that you shouldn't try to lose more than a couple pounds per week, on average - losing much more than this will switch your body into that dreaded 'I'm starving!' fat-retaining mode. The best weight loss methods take this into account and create a lifestyle you can be comfortable with, instead of trying to strip you of your fat all at once. So, dieting, exercise, or both? The truth is that all three are viable options for anyone who wants to turn into their own before and after success story. If you're comfortable with aerobics, swimming, or other stamina-based exercises ... http://bit.ly/HCG-BestPrice

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On her 'Dumb Blonde' podcast, Jelly Roll's wife, Bunnie XO, defends him against internet trolls and comments surrounding his weight. She says the online hate led to the 'Need a Favor' singer to quit social media. Jelly Roll and Bunnie tied the knot in 2016.

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On a recent episode of Shark Tank, the founders of Keto ACV presented their product to the panel of investors in hopes of securing a deal. The Keto ACV product is a unique blend of apple cider vinegar and key ingredients designed to support a ketogenic lifestyle. The entrepreneurs behind Keto ACV hoped to impress the sharks with their innovative product and secure a partnership that would help take their brand to the next level. In this article, we will break down the episode of Shark Tank featuring Keto ACV and take a closer look at the product itself.

Product Pitch

The founders of Keto ACV entered the Shark Tank with confidence, ready to pitch their product to the panel of investors. They explained how their unique blend of apple cider vinegar and other key ingredients could help support a ketogenic lifestyle by promoting fat loss, reducing appetite, and increasing energy levels. The founders highlighted the benefits of apple cider vinegar for weight loss and overall health, emphasizing that their product was a convenient and tasty way to incorporate this ingredient into a daily routine.

The sharks were intrigued by the potential of the Keto ACV product and asked questions about the ingredients, manufacturing process, and target market. The founders shared their passion for health and wellness, explaining how they had carefully researched and developed their formula to create a product that would truly make a difference for consumers following a ketogenic diet. The sharks were impressed by the founders’ knowledge and dedication, but raised concerns about competition in the market and the scalability of the business.

Despite these challenges, the founders of Keto ACV remained confident in their product and its potential for success. They made a compelling case for why the sharks should invest in their brand, citing the growing popularity of the ketogenic diet and the increasing demand for products that support this lifestyle. The sharks deliberated on the potential of Keto ACV as a business opportunity, weighing the risks and rewards of investing in a competitive and fast-paced industry.

Shark Tank Deal

After much discussion and consideration, one of the sharks decided to make an offer to the founders of Keto ACV. The deal involved a significant investment in exchange for equity in the company and strategic guidance to help grow the brand and reach a wider audience. The founders were thrilled to receive an offer from one of the sharks and eagerly accepted the deal, seeing it as a valuable opportunity to take their business to the next level.

The sharks were excited to partner with the founders of Keto ACV and saw the potential for the brand to become a leader in the ketogenic market. They offered valuable insights and advice on marketing, distribution, and product development, working closely with the founders to help them achieve their goals and maximize the success of their business. The partnership between Keto ACV and the sharks was a win-win for both parties, enabling the brand to grow and thrive in a competitive and dynamic industry.

As the episode came to a close, the founders of Keto ACV thanked the sharks for their support and encouragement, expressing their gratitude for the opportunity to work with such experienced and successful entrepreneurs. They left the Shark Tank feeling confident in their product and excited for the future, knowing that they had the resources and expertise needed to take their brand to new heights.

Conclusion

The episode of Shark Tank featuring Keto ACV was an exciting and inspiring showcase of entrepreneurship and innovation. The founders of Keto ACV impressed the sharks with their passion, knowledge, and dedication to creating a product that could make a real difference in the lives of consumers following a ketogenic lifestyle. The partnership between Keto ACV and the sharks was a testament to the potential of the brand and the opportunities that exist for entrepreneurs in the health and wellness industry.

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Week # 4 of my "May Challenge" is over! In this video I detail how my week went and explain what I have coming up as well... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC X ("Twitter"): @2BeFatNoMore ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....