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Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice! Our relationship to our belly needs some love, it needs some real work. It’s going to take us being brave enough, kind enough, bold enough to slip back into the role of the observer to notice our thoughts and words and how they make us feel. Everyone is talking about Yoga Booty, but why are we not talking about Yoga Belly?? In this practice, take some time to connect to your center by breathing into and sending loving awareness to this very important area of the body. Ring out the internal organs with some gentle twisting and elongate the front body. Lower stress levels and reduce blood pressure with deep, diaphragmatic breathing, also known as belly breathing. This practice serves as an invitation to check in and see how your thoughts about your body, specifically the belly, make you feel. Does your relationship to your belly need a little (or a lot) of love? Let me know about your experience with this practice in the comment section down below! #YOGABELLY For more practices like this, try Playlist: Conscious Core: https://www.youtube.com/playlist?list=PLui6Eyny-UzzrFSsKAzMbmFMAChWKQm5x - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Telehealth weight loss clinic Calibrate is expanding its two-year old D2C biz and taking it into the workplace with the launch of ‘Calibrate for Enterprise,’ which makes its program of GLP-1 weight loss drugs and behavior change coaching now available to payers and self-insured employers as a packaged employee health benefit. CEO Isabelle Kenyon shares the news here and reveals that the enterprise offering actually launched in stealth-mode a little more than a month ago with three clients and already has signed up more members in one month than it had its entire first six months D2C. How does the math work on ‘Calibrate for Enterprise,’ when GLP-1 drugs are $700-$1,300 per month? Isabelle explains how they’re making the total cost of care equation work for payers and employers AND addresses common concerns about what happens to all that successful weight loss when employees eventually come off their meds. *** Jessica DaMassa, the emerging ‘It girl’ of health tech interviewing, chats it up with the ‘who’s who’ of the health tech and healthcare innovation set on 'WTF Health - What's the Future, Health?' Catch 100's of interviews with leading health tech startups and the VC investors, health insurance companies, big pharma co's, and hospital systems helping bring their new ideas into the healthcare establishment. From AI and Big Data to digital health, virtual care, telehealth, digital therapeutics, payment model innovation, and investing, Jessica helps you spot the trends and figure out what’s next. Subscribe to WTF Health’s YouTube Channel: https://www.youtube.com/wtfhealth Follow Jess DaMassa on Twitter: https://twitter.com/jessdamassa Visit WTF Health: https://www.wtf.health "WTF Health - What's the Future, Health?" is sponsored in part by OneDrop, Pfizer, Wheel, Vida Health, 120/80 MKTG, Komodo Health, Crossover Health, Newtopia, & Bayer G4A. To learn more about WTF Health or throw some sponsorship dollars at our show yourself, check out www.wtf.health.

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Hello there. My name is Kanwal, and my husband's name is Osama. We are a Pakistani couple living in the UK. My vlogs are all about lifestyle, travel, information, fun, and food—in short, full-time entertainment. I post vlogs every day between 2 PM to 4 PM UK time. I hope you enjoy our videos. Please subscribe if you haven't already. https://www.tdeecalculator.net https://www.fittr.com WHERE ELSE TO FIND ME: Instagram: https://instagram.com/kanwals_kaleidoscope Tiktok: https://www.tiktok.com/@lifeofkanwalosama Editing Software: Adobe Premiere Pro / Shorts on Splice Videos Shot on @DJI Osmo pocket 3 #halal #food #familyvlog #family #unitedkingdom #travel #travelvlog #pakistanivlogger #couple #fun #explore #foodie #lutontown #selfcare #dailyvlog #london #londonvlog #hotpot #thingstodo #halalfood #groceryshopping #grocery #pakistanigrocery #lutontown #save #pounds #tips #humaward #savings #pakistani #dawat