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This is a really effective standing abs workout and doesn't include jumps, squats or lunges. Remember to squeeze your muscle while exercising! Let's do this! #nojumpingworkout #allstanding ❀Full Body Workout ❀Time: 40 sec on/ 10 sec rest Calorie Burn 250 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:35 Cool Down 31:35 - 34:57 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Reimel. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of how these medications work beyond glucose control, their impact on appetite, and the critical need for monitoring in prescribed use. We also contemplate the future of health and wellness models that might integrate these drugs and the significant role fitness professionals can play in this evolving landscape. Sponsors: Tecton exogenous ketone drink: https://tectonlife.com/ DRMIKE to save 20% Flex Diet Certification - sign up to be notified when the course opens. Episode Chapters: (0:00:00) - Weight Loss Drugs (0:11:18) - Impact of GLP-1s on Health (0:20:51) - The Impact of Obesity and Medication (0:34:18) - Mitigating Lean Muscle Mass Loss (0:46:25) - Challenges of Healthy Habits in Society (0:50:40) - Weight Loss With GLP-1 and Lifestyle (0:59:41) - Exploring Weight Loss Alternatives and Strategies (1:07:07) - The Power of Movement in Health (1:10:45) - Aging, Health, and Longevity Discussion Episodes You May Enjoy: Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of "You Can't Screw This Up," Adam Bornstein. Episode 173: High-Leveele Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson Find Christa: Instagram The Points Retreat Get In Touch: Instagram: https://www.instagram.com/drmiketnelson/ YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg Email: https://miketnelson.com/contact-us/

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I noticed a product named Nucentix Keto GMY Gummies with fake reviews and a scam surrounding the subject, possibly including mentions of a TV show, Martha Stewart, Lainey Wilson, Whoopi Goldberg, Dolly Parton, and so many other celebrities who all have nothing to do with it. Nucentix Keto GMY Gummies appears to be a brand new product, as are the fake reviews and scam that surround it. Here's some helpful data on this subject:https://theehealthtool.com/nucentix-keto-gmy-gummies I first noticed this scam going around online in search results and then saw the Nucentix Keto GMY Gummies scam and fake reviews. The scam for Nucentix Keto GMY Gummies as well as the fake reviews will likely lead you to a product purchase page that will ask for your credit card number. Making a purchase of these products through scam websites will charge your credit card hundreds of dollars a month. The purchases from scam websites are subscriptions for monthly recurring charges. These charges might average around $2,000-$3,000 a year. In other words, you do not want to get involved in this. Here's data from the FTC: https://consumer.ftc.gov/consumer-ale.... I've been covering keto gummies scams for quite a while. I'm a reporter by day on another website. This is my personal YouTube channel where I make videos about scams and other subjects on nights and weekends. The Nucentix Keto GMY Gummies pages I show in this video are simply the latest scams that scammers and affiliate marketers are using in order to try to obtain lots of money from potential victims who might not do proper research and to figuring out whether or not something is a scam. I found some helpful data from the BBB: https://www.facebook.com/Keto.GMY.Gummies.Official/ My advice if you purchased Nucentix Keto GMY Gummies from a scam website after seeing fake reviews, that is, if calling a customer service and support number did not work, is to call your credit card company and alert them of the fact that you have been scammed. Let them know you would like to obtain a refund. Please like my video with the thumbs up button, as that'll tell Google and YouTube my video has credibility. That might help my video rise in Google search results and help others not get scammed. Also, please tap the thanks button, which is the heart-shaped symbol to the right of the like button. That would mean a lot to me. Transcript

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The Best Fat-Burning Drinks After Meals #weightloss Looking for simple, effective ways to burn more fat after every meal? These 3 fat-burning drinks are easy to make and packed with metabolism-boosting ingredients that support digestion and help control appetite. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Want to boost your fat burning even more? Try Mitolyn — a natural weight loss supplement trusted by thousands to accelerate metabolism and increase energy safely. Check it out here: 🚀🖇️ https://bit.ly/3Q3ApFJ 🚀🖇️ https://bit.ly/3Q3ApFJ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ In this video, you’ll discover: ✅ Why warm lemon water detoxifies and jumpstarts fat burning ✅ How green tea’s antioxidants accelerate metabolism and belly fat loss ✅ The appetite-curbing power of apple cider vinegar mixed with honey Incorporate these drinks into your daily routine to naturally enhance your weight loss journey! ⭐ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more easy weight loss tips and motivation! Join our community and start burning fat faster today. #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosshelp #weightlosstips #weightlossmotivation #weightlosscommunity #weightlossdiary #weightlosssupport #weightlossstory #weightlosssuccess #weightlossgoal #weightlossstruggle #weightlossprogress #fatburningdrinks #metabolismboost #mitolyn #healthyhabits Tags:) weight loss weight loss tips how to lose weight lose weight fast lose belly fat weight loss journey weight loss motivation weight loss transformation healthy weight loss sustainable weight loss lose weight weight loss supplements fat burning supplements metabolism boosters appetite suppressants energy boosters weight loss tips for women healthy weight loss natural weight loss easy weight loss tips quick weight loss tips how to lose weight without exercise how to lose weight fast and easy best diet for weight loss weight loss for women weight loss pills for women women's weight loss programs weight loss diet for women weight loss exercises for women healthy weight loss tips for women weight loss meal plans for women women's weight loss motivation weight loss success stories for women how to lose belly fat how to loss weight for women how to loss weight fast for women how to lose weight in a week how to lose weight in a month how to lose weight naturally natural weight loss supplement herbal weight loss supplement safe weight loss supplement effective weight loss supplement quick weight loss supplement long-term weight loss supplement Best Weight Loss Supplements for Women, The Best Fat-Burning Drinks After Meals, healthy recipes, metabolism boosters, how to lose weight, weight loss, keto recipes, meal prep, keto diet, meal planning, low carb, keto diet for beginners, glucomannan, weight loss supplements for women, best supplement for weight loss, probiotics weight loss, weight loss supplements for women, weight loss tips, weight loss journey, fat burner capsules, how to lose belly fat, keto snacks, low carb meals, mitolyn supplement, mitolyn official, mitolyn weight loss supplement

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Benefits of this Natural Wonder," we will uncover the various health benefits berberine has to offer and provide you with all the information you need regarding berberine supplements. 🌿 What is Berberine? Berberine is a bioactive compound that can be extracted from a variety of plants. It has been used for centuries in traditional Chinese and Ayurvedic medicine but is now becoming increasingly popular in Western health circles for its potential health benefits. 🏋️‍♂️ Berberine Benefits Throughout the video, we will explore the numerous benefits of berberine. Research suggests that berberine has the potential to support metabolic health, promote heart health, and help maintain healthy blood sugar levels. We'll delve into the science behind how berberine can contribute to weight loss and why it might be a powerful supplement for those looking to manage their weight. 💊 Berberine Supplements As the interest in berberine grows, so does the availability of berberine supplements. We will discuss how to choose a high-quality berberine supplement and the recommended dosages. Understanding the source, purity, and potency of berberine supplements is crucial for achieving the best results. ⚖️ Berberine Side Effects While berberine is celebrated for its health properties, it's also important to be aware of any potential side effects. We will cover the safety profile of berberine, what side effects to look out for, and the precautions you should take when adding berberine to your health regimen. 🔍 Is Berberine Right for You? By the end of our video, you will have a clearer understanding of what berberine is, its benefits, and any associated risks. This will equip you with the knowledge to make an informed decision on whether berberine is right for you. Make sure to subscribe to our channel and hit the bell icon to stay updated with our latest health and wellness videos. If you have any questions or experiences with berberine, leave a comment below — we love hearing from you! Remember, while berberine has shown promise in various studies, always consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking other medications.

Keto Pills Recommended By Shark Tank Assessing Their Endorsement And Performance

Over the years, weight loss has been a hot topic, with people constantly searching for new ways to shed those extra pounds. One innovative product that has caught the attention of many is fat burner gummies. These chewy treats claim to help boost metabolism, burn fat, and suppress appetite, all while satisfying your sweet tooth. With the growing popularity of fat burner gummies, it’s no surprise that they have made their way onto Shark Tank, the hit TV show where entrepreneurs pitch their products to a panel of savvy investors.

Fat Burner Gummies – A Game-Changer in Weight Loss

Fat burner gummies are a delicious and convenient way to support your weight loss goals. They are typically made with natural ingredients like green tea extract, garcinia cambogia, and apple cider vinegar, all of which have been shown to aid in weight loss. These ingredients work together to increase metabolism, reduce appetite, and enhance fat burning, making it easier for you to reach your desired weight.

One of the key benefits of fat burner gummies is their portability and ease of use. Unlike traditional weight loss supplements, which often require measuring out doses and swallowing pills, fat burner gummies can be taken on the go without any hassle. They are perfect for those with busy lifestyles who need a convenient way to support their weight loss journey.

Another advantage of fat burner gummies is their great taste. Since they are designed to be chewed like a candy, they are much more enjoyable to consume compared to bitter pills or shakes. This makes it easier to stick to your weight loss plan, as you won’t have to force yourself to take something unpalatable every day.

Shark Tank Success Story

When fat burner gummies appeared on Shark Tank, they quickly caught the attention of the investors. The entrepreneurs behind the product pitched their unique formula and the science behind it, explaining how it could help people achieve their weight loss goals. The sharks were impressed by the potential of fat burner gummies and saw an opportunity to invest in a product that could revolutionize the weight loss industry.

One of the key factors that convinced the sharks to invest in fat burner gummies was the overwhelmingly positive feedback from users. Many people raved about the effectiveness of the product, claiming that it helped them lose weight faster and easier than ever before. With such glowing reviews, the sharks saw the potential for fat burner gummies to become a game-changer in the weight loss market.

After a heated bidding war, a deal was struck, and the entrepreneurs behind fat burner gummies secured a partnership with one of the sharks. This marked a turning point for the product, as it gained the resources and expertise needed to scale up production and reach a wider audience. With the backing of the sharks, fat burner gummies are poised to become a major player in the weight loss industry.

FAQ

Q: Are fat burner gummies safe to use?

A: Fat burner gummies are generally safe to use when taken as directed. However, it’s important to read the instructions carefully and consult with a healthcare professional before starting any new supplement regimen.

Q: How long does it take to see results with fat burner gummies?

A: Results may vary, but many people report seeing significant changes in their weight and body composition within a few weeks of consistent use of fat burner gummies.

Q: Can fat burner gummies replace a healthy diet and exercise?

A: While fat burner gummies can support your weight loss goals, they are not a substitute for a healthy diet and regular exercise. It’s important to maintain a balanced lifestyle to achieve long-term success in weight management.

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Apple Cider Vinegar (ACV) has long been recognized as a powerful health supplement, known for its numerous health benefits. Keto diets have also gained popularity in recent years for their ability to promote weight loss and improve overall health. Combining these two powerhouse ingredients, ACV Keto Gummies have emerged as a delicious and effective way to support your keto journey.

The Wonderful World of ACV Keto Gummies

ACV Keto Gummies offer a convenient and tasty way to incorporate the benefits of apple cider vinegar into your daily routine. These gummies are packed with all the goodness of ACV, including its potent antioxidant and anti-inflammatory properties. Additionally, they are formulated to support a ketogenic diet, making them an ideal choice for those following a low-carb, high-fat eating plan.

One of the key benefits of ACV Keto Gummies is their ability to help regulate blood sugar levels. Apple cider vinegar has been shown to improve insulin sensitivity and reduce blood sugar spikes after meals. By incorporating ACV Keto Gummies into your diet, you can support stable blood glucose levels and reduce cravings for sugary foods.

In addition to supporting weight loss and blood sugar regulation, ACV Keto Gummies offer a range of other health benefits. Apple cider vinegar is known for its ability to promote digestion, boost immunity, and support cardiovascular health. By taking ACV Keto Gummies regularly, you can enjoy all these benefits in a convenient and delicious form.

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How to Incorporate ACV Keto Gummies Into Your Routine

When it comes to adding ACV Keto Gummies to your daily routine, the possibilities are endless. You can enjoy these gummies on their own as a tasty treat, or incorporate them into your favorite keto recipes. Whether you’re looking for a quick and easy snack or a delicious dessert, ACV Keto Gummies can be a versatile addition to your diet.

To ensure you’re getting the most out of your ACV Keto Gummies, it’s important to follow the recommended dosage. Most ACV Keto Gummies come with clear instructions on how many gummies to take per day, so be sure to read the label carefully. By sticking to the recommended dosage, you can maximize the benefits of these powerful little gummies.

Another great way to incorporate ACV Keto Gummies into your routine is to use them as a pre-workout or post-workout snack. The combination of apple cider vinegar and ketones can provide you with a quick burst of energy and support muscle recovery after exercise. Whether you’re hitting the gym or going for a run, ACV Keto Gummies can be the perfect fuel for your active lifestyle.

The Verdict: Delicious and Effective

In conclusion, ACV Keto Gummies are a delicious and effective way to support your ketogenic journey. Packed with the goodness of apple cider vinegar and tailored to meet the needs of a low-carb, high-fat diet, these gummies offer a range of health benefits in a convenient form. Whether you’re looking to support weight loss, regulate blood sugar, or boost your overall health, ACV Keto Gummies are a tasty solution that ticks all the boxes.

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👉 Lizzo Shocks Fans with Stunning Weight Loss in Tiny Bikinis! 💥 (2025)...🔥 Lizzo just broke the internet with her latest bikini posts, flaunting her incredible body transformation to her 11 million Instagram followers. In this video, we dive into how Lizzo lost weight, her real thoughts on body positivity, and why she refuses to use drugs like Ozempic. 👙 From shimmering blue bikinis to bold yellow layered looks, Lizzo confidently models her favorite styles — while also promoting her hit shapewear brand, Yitty. She calls it “weight release,” not just weight loss — and her words are inspiring millions. 🎤 With the support of her boyfriend Myke Wright and a focus on consistent workouts and healthy eating, Lizzo proves you don’t need shortcuts to shine. 💬 In this video: Lizzo’s shocking bikini transformation Her powerful message on body image Rumors about weight loss drugs — addressed! Behind the scenes of Yitty’s body-positive mission 👇 Tell us in the comments: what do you think of Lizzo’s transformation? #Lizzo #WeightLoss #BodyPositivity #Yitty #CelebrityNews #FitnessJourney #Shapewear #Ozempic #Inspiration #DramaticTransformation

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