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This Is Why You're Not Losing Fat… (Nobody Tells You!) Still struggling to lose weight no matter what you eat or how hard you work out? 😩 Here’s the truth: it’s not your fault — your gut could be the reason. In this short, I’ll reveal 5 simple hacks to: 🔥 Boost fat burning 🌿 Heal your gut naturally 🚫 Stop calorie counting for good 💥 Transform your energy and mindset It’s time to stop guessing — and start doing what actually works. This is the Healthy-Secrets method — and your transformation starts now. 💚

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If you’re interested in starting your GLP1 journey, here is a link: https://app.joinmochi.com/eligibility?ptcode=o2bo8e In this video, I share my experience transitioning from Saxenda to Wegovy, discussing the weight loss journey, the reasons behind the switch, and the effectiveness of each medication. I'll cover the amount of weight lost during the process and the challenges faced when discontinuing usage, including any weight regained. Additionally, I'll delve into the side effects associated with both Saxenda and Wegovy, providing insights into my personal encounters with these medications. Join me on this candid exploration of my weight management journey with these medications. #weightlossjourney #wegovyweightloss #weightmanagement #glp1

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This animated video summarizes a network meta-analysis of randomized clinical trials comparing the effects of SGLT-2 inhibitors, GLP-1 agonists, and DPP-4 inhibitors on mortality in patients with type 2 diabetes. Read the article at: https://ja.ma/2H8FpIo. Key Points: Question: How do sodium-glucose cotransporter 2 (SGLT-2) inhibitors, glucagon-like peptide 1 (GLP-1) agonists, and dipeptidyl peptidase 4 (DPP-4) inhibitors compare in reducing mortality and cardiovascular events in patients with type 2 diabetes? Findings: In this network meta-analysis that includes 236 trials with 176 310 participants, the use of SGLT-2 inhibitors or GLP-1 agonists was significantly associated with lower all-cause mortality compared with the control groups (placebo or no treatment) (hazard ratio [HR], 0.80, and HR, 0.88, respectively) and with DPP-4 inhibitors (HR, 0.78, and HR, 0.86, respectively). Meaning: In patients with type 2 diabetes, the use of SGLT-2 inhibitors or GLP-1 agonists was associated with better mortality outcomes than DPP-4 inhibitors.

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Comment “Coach” for a FREE consultation call (very limited slots). At lower body fat levels- Women lower than 25%, Men lower than 15%; hormones like insulin, cortisol, and testosterone play a crucial role. If insulin sensitivity is poor, fat loss slows. If cortisol is too high due to stress and lack of sleep, the body holds onto fat more stubbornly. Testosterone levels also tend to drop, making it harder to lose fat while retaining muscle. At this stage, fixing hormonal balance, sleep, stress levels, and nutrient timing becomes just as important as diet and exercise. Fat loss is just as much a mental game as it is a physical one. You have to accept that progress won’t always be fast. Sometimes the scale won’t move for weeks, and other times, fat loss happens overnight. But if you stay consistent, push through the tough phases, and keep adjusting your strategy, you will get there. One pound of fat contains 3,500 calories, but that doesn’t mean burning exactly 500 calories per day guarantees a one-pound loss per week. The body constantly adapts, and plateaus are inevitable. When progress slows, the answer isn’t to starve yourself—it’s to adapt and stay patient. The journey from 27% to 12% body fat is tough, but achievable. If I did it, so can you. The key is consistency, fixing your hormones, and trusting the process. Keep pushing, keep learning, and never give up. Your dream physique is within reach. Now It’s Your Turn! At Fabulous Body, we don’t just offer certifications to upskill you—we help you transform your health. If you’re are struggling with hormonal imbalances and stubborn fat, let’s create a personalized strategy for you. Comment “Coach” for a FREE consultation call. (very limited slots).

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In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that intermittent fasting doesn't guarantee fat loss, the carnivore diet isn't ideal for long-term health, and balancing calorie deficits with resistance training is key for sustainable results. 00:00 Intermittent Fasting - who is it for? 04:23 Challenges of fasting for individuals with early morning training routines 08:49 Personalized approaches and balance in fitness 13:14 The balance between strength training, calorie deficit, and muscle building 17:39 Effective strategies for fat loss while maintaing muscle 22:06 The carnivore diet 26:31 Potential red flags 30:57 Our personal struggles with nutrition Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkout FOLLOW ALONG! Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/ Follow on Instagram: https://www.instagram.com/movedailyfitness/ Follow on Facebook: https://www.facebook.com/movedailyfitness/ Follow on Pinterest: https://www.pinterest.ca/tracysteen/ Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk

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Shark Tank has been a popular TV show for entrepreneurs looking to pitch their business ideas to a panel of investors, hoping to secure funding for their ventures. In recent years, the show has also delved into the health and wellness sector, with contestants presenting products and services aimed at helping people lead healthier lifestyles. One common theme that has emerged on the show is the desire to reduce belly fat, a problem that many people struggle with.

Shark Tank’s Approach to Belly Fat Reduction

One strategy that has gained attention on Shark Tank is the use of products and services that claim to target belly fat specifically. These products often come in the form of supplements, creams, or devices that promise to help users trim their midsections and achieve a leaner, more toned look. While some of these products have received praise from the sharks on the show, others have been met with skepticism and criticism.

One of the key factors that the sharks consider when evaluating belly fat reduction products is the scientific research behind them. The investors are often wary of products that make bold claims without any clinical evidence to back them up. They look for products that have been tested and proven to be effective in reducing belly fat, and they are more likely to invest in products that have a solid scientific foundation.

Another important aspect of Shark Tank’s strategy to reduce belly fat is the focus on sustainable and healthy weight loss methods. The sharks are generally not interested in products that promote quick fixes or extreme measures to shed belly fat. Instead, they look for products that encourage users to adopt healthy lifestyle habits, such as exercising regularly and eating a balanced diet. This approach aligns with the sharks’ belief that long-term success in weight loss comes from making sustainable lifestyle changes.

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The Importance of Transparency and Integrity

Transparency and integrity are also key considerations for the sharks when evaluating belly fat reduction products. The investors are skeptical of products that make unrealistic promises or use deceptive marketing tactics to lure in customers. They look for products that are honest and forthright about their ingredients, their intended effects, and any potential side effects. The sharks are more likely to invest in products that are transparent and have a strong commitment to ethical business practices.

In conclusion, Shark Tank’s strategy to reduce belly fat involves a careful evaluation of products and services that claim to target this problem area. The sharks look for products that are backed by scientific research, promote sustainable weight loss methods, and prioritize transparency and integrity. By focusing on these key factors, the sharks aim to support entrepreneurs who are truly committed to helping people achieve their health and wellness goals.

Key Takeaways:

1. Shark Tank evaluates belly fat reduction products based on scientific research and evidence of effectiveness.

2. The sharks prefer products that promote sustainable weight loss methods over quick fixes or extreme measures.

3. Transparency and integrity are important factors that the sharks consider when assessing belly fat reduction products.