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π‘ Are you taking Wegovy for weight loss? π If youβre not seeing the best results, your diet might be the problem! Certain foods can increase side effects, slow down progress, and make weight loss harder.
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The WORST foods to avoid while taking Wegovy
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How these foods can slow down weight loss & increase side effects
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Doctor-approved Wegovy diet plan for the BEST results
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Wegovy-friendly alternatives for better weight loss
π‘ Are you on Wegovy? What foods have you cut out? Letβs discuss in the comments! β¬οΈ
π’ Tag someone taking Wegovy!
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5 basic rules for fat loss ππ» 1οΈβ£ Calorie deficit Consume fewer calories than you burn to lose fat. 2οΈβ£ Prioritize protein Eat enough protein to preserve muscle mass. 3οΈβ£ Exercise regularly Include strength training to build muscle. 4οΈβ£ Get enough sleep Aim for 7 - 8 hours, Sleep is vital for fat loss and overall health. 5οΈβ£ Stay consistent Stick to your plan over time, as fat loss requires patience and consistency. #fatloss #fatlosstips #fitness
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