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burn your f@ts and w3ight with this subliminal within 30 seconds ☆。*。☆。greetings! welcome neráida's café 。*。☆。 *ੈ✩‧₊˚ neráida's café notes: *ੈ✩‧₊˚ sum notes; my subliminals are unisex and poc friendly. my subliminals are permanent, powerful, and harmless. i don’t use negative words to my subliminal. i recommend using earphones. (not required) you can block out affirmations that you don’t desire. my subliminals include a mini booster. listening once is enough. this subliminal is looped 111x. listening 1x is enough. *:･ﾟ✧*:･ﾟsilent subliminal *:･ﾟ✧*:･ﾟ https://youtu.be/VawKH9EKKvc ✧ ˚ · . today's menu: (what to expect) ✧ ˚ · . https://docs.google.com/document/d/13p1Iiwj12SlgR3cqk5n3i-FWjME5k7SLIs2KRHwXfR0/edit?usp=drivesdk *:･ﾟ✧*:･ﾟsilent subliminal *:･ﾟ✧*:･ﾟ https://youtu.be/VawKH9EKKvc (sttaly inspired thumbnail ♡ ) ⋆·˚ ༘ * thank you for visiting neráida's café ⋆·˚ ༘ * DISCLAIMER: I DON'T OWN ANY OF THE MUSIC USED IN THIS VIDEO. ALL CREDITS GO TO ITS LEGAL OWNERS.

Ketoclean Plus Benefits And Reviews

A woman is standing in front of a white door and answering the question “what did you take?” She is answering the question in reference to losing weight. She is holding a white box, a jar of gummies, and bags of keto coffee. She reveals she has lost fifty pounds with the help of these supplements. She started with a two-day cleanse and then proceeded with the keto coffee daily to burn fat, add collagen, energy, and help with anxiety. She takes two gummies per day which help reduce corporate body fat and stomach fat. She encourages people to contact her via her profile for more information.#weightlossjourney #weightlosssupplements #ketocoffee #slimminggummies #healthylifestyle

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🔥exercise to lose belly fat at home🏡💪#short #reducebellyfat #bellyfatloss #yoga 🔥 Burn belly fat fast at home with these simple yet effective exercises! 🏡💪 No equipment needed—just your commitment to a fitter, healthier YOU! 🌟 Start today and feel the difference! 💯 #short #reducebellyfat #bellyfatloss #yoga #weightloss #weightlossworkout #bellyfat #fitnessjourney #motivation #weightlossworkout #fitness #health #homeworkout #ytshorts

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In this episode, Dr. Emily Manoogian discusses her recent clinical trial on time-restricted eating (TRE) and its effects on metabolic syndrome, particularly among shift workers. Key topics include: - How metabolic syndrome (MS) is a combination of risk factors affecting many adults, especially shift workers. - How time-restricted eating (TRE) can help manage metabolic syndrome. - Why TRE may serve as an alternative or complement to the Diabetes Prevention Program. - How TRE helps regulate glucose levels before sleep, promoting better sleep quality. - Despite the wide cost of health interventions, TRE is potentially free. - How mindful eating is crucial for understanding hunger cues. - Future research will focus on the effects of TRE on night shift workers. Chapters 00:00 Introduction to Time-Restricted Eating and Metabolic Syndrome 02:50 Understanding Metabolic Syndrome and Its Impact 05:58 Exploring Time-Restricted Eating: Definition and Mechanism 08:58 Study Design: Participants and Methodology 12:05 Key Findings: Impact of Time-Restricted Eating 14:55 Comparative Analysis with Existing Interventions 17:53 Long-Term Health Benefits and Practical Implications 21:00 Behavioral Aspects of Eating and Lifestyle Changes 24:14 The Simplicity of Time-Restricted Eating 27:31 Comparing Time-Restricted Eating with GLP-1 Medications 33:00 The Cost of Health Interventions 39:09 Future Research Directions in Time-Restricted Eating Links mentioned on the podcast; https://pubmed.ncbi.nlm.nih.gov/39348690/ My Circadian Clock; https://www.mycircadianclock.org/ To learn more about Emily's work or to get in touch; https://x.com/EmilyManoogian To BUY the Book shift workers around the world are talking about; https://healthyshiftworker.com/too-tired-to-cook-book/

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Christmas Joy, Food, and a Little Setback! 🎄🎉 Description: This week has been all about embracing the festive season! 🎅✨ It’s been a time for family, friends, and, of course, indulging in those irresistible Christmas treats. I’ve gained 3 pounds this week, but guess what? That’s okay! It’s Christmas, and life is all about balance. I’ve had such a wonderful time celebrating, enjoying holiday vibes, and giving myself grace to live in the moment. Next week, I’m ready to get back on track and refocus on my weight loss goals. How are you balancing the holidays with your health journey? Drop your tips in the comments—I’d love to hear them! 💬 💥 Rightangled Discount: Use code SHANE10 for 10% off any weight loss product! #mounjaro #MounjaroJourney #Week27 #HolidayBalance #ChristmasEating #HealthAndWellness #WeightLossJourney #FestiveSeason #HealthyLifestyle #SelfCare #RightAngledDiscount

Weigh Down Testimony 11000 Pound Weight Loss Lineup

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Interesting videos for you to watch. Any scene in this video is only used to convey information to the audience (understandable). As far as I know, this is the reasonable use of comments and comment sections. We don't intend to violate anyone's rights. Thank you. The original author of the video content on the right screen is lyanna_kea on TikTok.

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Glucagon-like peptide-1(GLP-1) and Gastric Inhibitory Polypeptide (GIP) are the two primary incretin hormones. Secreted by the intestines in response to eating that leads to appetite suppression. The key is to have enough GLP-1 hormone released to provide adequate appetite suppression after eating a nourishing meal. But for some individuals hunger may be difficult to control at a genetic level. As a matter of fact, the genetic SNPs that influence appetite and hunger are… MC4R FTO APOA2 This may be why some people never truly experience fullness. Since your body naturally produces GLP-1. The food & food properties that are capable of increasing GLP-1 release may provide less appetite suppression in those individuals with these genetic SNPs. For some, GLP-1 medications may be an amazing option. So, what are your best options to increase GLP-1 release naturally? -Yerba Mate Tea -Olive oil -Protein -Fermentable Fiber Description :- -Yerba Mate` is a plant from South America. Its stems and leaves are used to prepare tea. It is high in polyphenols, flavonoids (quercetin & rutin) and phenolic acids. -Olive oils are free fatty acids, such as unsaturated fatty acids are potent stimulators of GLP-1 release. -Meals composed of higher amounts of protein stimulate GLP-1 secretion substantially and are associated with enhanced satiety and reduced blood sugar. These include whey protein, egg, codfish, and casein from dairy. -The effects of diets rich in fermentable Fiber on GLP-1 secretion have also been investigated in animal models and humans. If you would like to work with me on this issue, feel free to reach out on my website or any social media platform. Check out our Gastric Health Membership: https://gastrichealth.com/product/gastric-health-membership/?v=4096ee8eef7d Take a look at my packages and schedule a FREE consultation: https://gastrichealth.com/product/free-consultation/?v=4096ee8eef7d. Follow our podcast on our website: https://gastrichealth.com/series-the-gastric-health-show/?v=4096ee8eef7d. About Gastric Health: https://gastrichealth.com/about/?v=4096ee8eef7d Get the latest insights and trends about weight loss surgery (WLS) and gut health. Learn the best ways, tips, and tricks in keeping the body in a healthy shape. Follow us on social media. Facebook: https://www.facebook.com/wlsrddawn Instagram: https://www.instagram.com/the_gastric...