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Grab your cocktails folks because we’re spotlighting and celebrating all the Non-Scale Victories (NSVs) that make this journey truly meaningful 💛 🧪 Thinking about starting Mounjaro or Zepbound? 💷 You can get £50 off your first order with Phlo Clinic using my referral link: 👉 https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 ✅ I’ll also receive £30 back — thank you for supporting my journey! 💡 Tip: Phlo also offers bundle deals where you can save even more if you buy two pens together. ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 ✨ Special highlights this week: 💖A look beyond the scale, valuable insights shared by @simply_taisha explaining the significance of non scale victories along this journey https://youtu.be/skVPr5z9pAE?si=RoQ0qPp1uFVOt4vl 🍸Unsure what beverage choices you can have this summer, check out Linda @lindamcneal497 channel where she makes some delicious and refreshing mocktails, especially this short video for the Spicy Strawberry Sparkler ! https://youtube.com/shorts/hYJkRzgFtug?si=TA5kTwYPsPMzhutW 🏆 Shell from @beanfeast57 earned her Two Stone Award with Slimming World — but her real NSV is about community power. Watch her explain it here https://youtu.be/6csMHBsB-iw?si=RIphL7fecaPJRkoI 🎉Celebrations from the #sleepandslimdown subscribers who shared their NSVs. Thank you Amy, TV Mother Hen, Naomi Sparkles @madetosparkleandshine5778 , Emma and Leisa 💖 😍 My fantastic chat with DD from @DownsizingDiva that covered my health issues, my weight loss journey and the NHS process for obtaining Tirzepatide medications https://youtu.be/5WXvqWtNF8k?si=H9kccgeAhqhaVB20 😼Awesome Cat Mum, Shane @shaneandmert who tried to bathe her two cats https://youtu.be/UrQqITUO5A0?si=snoroagxwE5jzF5r 💬 Introducing: The So-Sentence Starters Club — with Knitted Jo, Knitted Ginger @GingerGoesGLP1 and Knitted Karen ⁨@KarensGLP1MounjaroJourney⁩ and https://www.youtube.com/@GingerGoesGLP1. Is Dr Bobbi @DrBobbi-B also ready to join the club?! 🫂If you have Facebook and would love more chances to catch up with likeminded people on a weight loss journey, why not join Del @MyMounjaroJourney76 https://www.facebook.com/groups/571751612474137/ ☕ Chris from WiseMounjaro interviewed Karen in Tea Time Live: Episode 3! https://www.youtube.com/live/KpZoh31-1UQ?si=rRZEAEaSpKGJb1na 🧮 Gordon @fatoldclimber shared his incredible Click Count Calculator. Check out his Weight Loss Playlist at https://www.youtube.com/watch?v=kPb_hEDayVs&list=PLArvsf7govPy3ueDx1fSX9LZcJniR_Br3 🌍Twaun @TracesofTwaunsLife and I discussing the different kinds of pens issued around the world https://youtu.be/wbqdQQuQn38?si=E1fp0Mn0c_HwoB9I 💉Dr G's video about How to Prepare your Wegovy/ Zepbound Injections https://youtu.be/VNLTD1i5Q9Y?si=tjGM_gyg0gNQpyKC 🩺Dr Emma Anders explains why she lost so much weight so quickly on a low dose of GLP1 https://youtu.be/fmhn2blOdOI?si=4ce1TyTlsNph7vzE 🍹 Shoutout to Roseland Lashay for the post-cocktail energy boost! ⁨@RoselandLashay⁩ 🌿 And of course, we feature beautiful knitted postcard moments of our community: - Sandra under the gazebo @petalsprogresspcos - Shane in her lush garden hot tub @shaneandmert - Neil getting strong in his floral garden gym @neil4152 - Jackie tending her sunny marigolds @JackiesJourneyWithLove - Richard relaxing in his glowing garden @RichardBallMyJourney 💡Remember: It’s not just about weight loss — it’s about reclaiming our lives, our health, and our JOY. 🧵💫 📌 Want to be featured on the Community Map Scrapbook or in a knitted postcard? Leave your name, state/county, and country in the comments below 👇 👇 Comment, Subscribe & Connect Don’t forget to like, subscribe, and tap the bell for more real talk, real wins, and a whole lotta love every week 💛xxx #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #plussize #curves #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney

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As we continue to explore different diet cultures and trends, we often find ourselves faced with the challenge of merging these diverse approaches to eating. One such intriguing combination is the pairing of Keto and Weight Watchers diets. While these two diets may seem to have conflicting principles, they can actually complement each other quite well when approached thoughtfully. In this article, we will explore a delicious and innovative solution that bridges the gap between these two diet cultures – Keto gummies for Weight Watchers.

Merging Diet Cultures: Keto Gummies for Weight Watchers

When we think of the Keto diet, we envision a high-fat, low-carb eating plan that focuses on putting the body into a state of ketosis. On the other hand, Weight Watchers is a points-based system that helps individuals make healthier food choices and control their portion sizes. At first glance, it may seem challenging to reconcile these two diets, but with a bit of creativity and flexibility, it is possible to find common ground.

The Benefits of Keto Gummies

Keto gummies are a popular snack option for those following a Keto diet because they are low in carbs and high in healthy fats. These gummies are typically made with ingredients like gelatin, coconut oil, and low-carb sweeteners, making them a satisfying and convenient treat for Keto followers. By incorporating Keto gummies into their diet, Weight Watchers can enjoy a tasty snack while staying within their daily points allowance.

How to Make Keto Gummies for Weight Watchers

Making Keto gummies for Weight Watchers is simpler than you may think. To create these gummies, you will need ingredients such as sugar-free gelatin, coconut oil, and a low-carb sweetener of your choice. Simply mix the ingredients together, pour the mixture into molds, and let it set in the refrigerator. Once the gummies are firm, you can enjoy them as a guilt-free treat that aligns with both the Keto and Weight Watchers diets.

Incorporating Keto Gummies into Your Meal Plan

To make the most of Keto gummies as a Weight Watchers-friendly snack, it is important to enjoy them in moderation and as part of a balanced diet. Consider incorporating these gummies as a dessert option or a mid-day pick-me-up to satisfy your sweet cravings without derailing your diet goals. Remember to track your gummy intake within your daily points allowance to ensure you stay on track with your Weight Watchers plan.

Frequently Asked Questions

Q: Can I eat Keto gummies on both the Keto and Weight Watchers diets?

A: Yes, Keto gummies can be enjoyed by individuals following both the Keto and Weight Watchers diets as long as they are mindful of their portion sizes and overall daily intake.

Q: Are Keto gummies a healthy snack option?

A: Keto gummies can be a healthy snack option when made with quality ingredients and consumed in moderation as part of a balanced diet.

Q: Can I customize Keto gummies to fit my preferences?

A: Yes, you can customize Keto gummies by experimenting with different flavors, sweeteners, and additives to suit your taste preferences and dietary needs.

Q: How do I track Keto gummies on the Weight Watchers app?

A: To track your Keto gummies on the Weight Watchers app, simply input the ingredients and quantities used to calculate the points value per serving. Log this information in your daily food diary to stay accountable to your diet goals.

Q: Are there variations of Keto gummies for different dietary restrictions?

A: Yes, there are various recipes and adaptations of Keto gummies available to accommodate different dietary restrictions, such as vegan, gluten-free, and dairy-free options.

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Here are the big problems with apple cider vinegar gummies.

Recommended Organic Apple Cider Vinegar:

0:00 Introduction: Keto apple cider vinegar gummies
0:27 The problems with keto ACV gummies
1:58 How much sugar is in keto ACV gummies?
2:50 Are apple cider vinegar gummies keto-friendly?
3:50 How much ACV is in ACV gummies?
4:25 How to take apple cider vinegar
5:15 Make sure you can always find unfiltered information on health by signing up for my newsletter!
5:38 Learn more about apple cider vinegar!

If you’re thinking about buying apple cider vinegar gummy supplements—don’t. Let’s talk about why.

A lot of different companies are coming out with these apple cider vinegar gummy bears or gummy supplements, but the formulas are very similar.

While the claims are incredible, the products are not. In reality, these ACV gummy products are misleading and can even be damaging.

The biggest problem with these apple cider vinegar gummies is the sugar content. They typically have three to five grams of sugar per serving size. One teaspoon of sugar is four grams.

These apple cider vinegar supplements are not keto—they’re candy.

These gummies will actually bump you out of ketosis. On top of that, they will leave you feeling bloated and tired. Instead of helping you lose weight, they’ll actually prevent weight loss.

One serving size of apple cider vinegar gummies only contains about 500 mg of apple cider vinegar. An average serving size of liquid apple cider vinegar is 15 grams.

This means that about one tablespoon of apple cider vinegar is equal to the whole bottle of apple cider vinegar gummies.

A much better way to take apple cider vinegar is to mix liquid apple cider vinegar into water and drink it through a straw. I suggest using Fairchild’s Organic Apple Cider Vinegar.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Skip the apple cider vinegar gummies and go for liquid apple cider vinegar instead. I’ll see you in the next video.

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Dr. Oz has for a long time been an important person in the health and wellness industry, and his television show where he educates people as well as books that have sold a lot make him so. Recently, however, he appeared on Shark Tank as a guest judge where new companies pitch their ideas to successful business people. Since he became part of the judges’ panel on Shark Tank, Dr. Oz has developed specific interest in innovations associated with keto dieting, which is a low-carb high-fat eating plan that has gained popularity for its several health benefits.

Dr. Oz’s Interest in Keto

The ketogenic diet has found an advocate in Dr. Oz who believes it helps with weight loss, energy level improvement and may even lower chances of suffering from some chronic conditions. Being featured by Dr. Oz on his show many times; hosting experts to talk about it and giving success stories from people who have tried it out themselves shows how much Dr.Oz’s interest in keto has grown since joining shark tank which is always looking out for newer and better ways to support this way of eating.

A key benefit of ketogenic eating is that it forces the body to use up fat instead of carbohydrates as its source of energy leading to weight loss and boost on energy among other possible advantages towards good health. For example, during his participation at Shark Tank, Dr. Oz acknowledged entrepreneurs who had created products meant assist individuals embrace keto such as meal kits for keto diets, low carbohydrate snack items or even supplements.

Keto Products on Shark Tank

During his stint on Shark Tank program however there were many products about Keto presented for investment by entrepreneurs before the investors including desserts friendly with ketosis; meal replacements like shakes; cooking devices designed specifically for preparation of low carb meals among others just to mention but a few. What interested Dr.Oz were not only tasty snacks but also holistic wellbeing attributes in the product they are promoting into the market because while both these attributes are of equal importance when creating new products, there is always a high degree of propensity for sacrifice of one over the other.

In some instances, more than one investor have shown interest in certain keto products on Shark Tank resulting into bidding wars on the show. He was amazed by entrepreneurs who came up with such items and went to great lengths to help people live healthily. To him, the increasing popularity of ketogenic diets demonstrates a move towards personalized nutrition and wellness.

Future of Keto Innovation

As the popularity of ketogenic diets continues to rise, Dr. Oz predicts that even more innovations will emerge from the keto space. Entering this market place is seen as an opportunity to produce healthy tasting food items rather than foods that are just ‘good for you’ according to Dr.Oz. Entrepreneurs do not need to insist on particular kinds of food; they can choose any product as long as it complies with requirements like low carb snack options, meal replacements or cooking gadgets which make life easier for many people who complain about preparing their meals while observing diet rules like ketosis.

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Are you looking to incorporate a delicious and convenient way to enjoy the benefits of the keto diet? Look no further than Super Slim Keto Gummies! These gummies are packed with powerful ingredients that can help support weight management, boost energy levels, and improve overall health. But with so many options available on the market, how do you find the best Super Slim Keto Gummies for your needs? In this ultimate buying guide, we will cover everything you need to know to make an informed decision.Weight Lose Fast At Home Exercise Day 1 Healthfithindi Exercise Gym Health Short Usa

What to Look for in Super Slim Keto Gummies

When shopping for Super Slim Keto Gummies, there are several key factors to consider to ensure you are getting a high-quality product. First and foremost, look for gummies that are made with all-natural ingredients and are free from artificial additives. This will help ensure you are getting a pure and effective product that will support your keto journey.

In addition, consider the dosage of the gummies. Some products may have higher or lower doses of key ingredients, so it is important to choose a product that aligns with your personal needs and goals. It is also important to look for gummies that are third-party tested for purity and potency to ensure you are getting a safe and effective product.

Lastly, consider the flavor and texture of the gummies. Some people may prefer a sweet and fruity flavor, while others may prefer a more subtle taste. Additionally, consider the texture of the gummies and whether they are easy to chew and digest. Finding a product that you enjoy consuming will help ensure you stay consistent with taking your Super Slim Keto Gummies.

How to Take Super Slim Keto Gummies

When it comes to taking Super Slim Keto Gummies, it is important to follow the recommended dosage on the product label. Typically, this will involve consuming one or two gummies per day, either with or without food. It is important to follow these guidelines to ensure you are getting the optimal benefits from the product.

Additionally, it is important to incorporate a healthy diet and regular exercise routine while taking Super Slim Keto Gummies. While these gummies can help support your keto journey, they are not a magic pill and must be combined with other healthy habits to see results. Be sure to stay hydrated, get plenty of rest, and listen to your body to maximize the benefits of Super Slim Keto Gummies.

Lastly, be patient and consistent with taking your Super Slim Keto Gummies. Results may not happen overnight, so it is important to stay consistent with your routine and give your body time to adjust to the product. With time and dedication, you will begin to experience the amazing benefits of Super Slim Keto Gummies.

Potential Benefits of Super Slim Keto Gummies

Super Slim Keto Gummies offer a variety of potential benefits for those following a keto diet. One of the main benefits is weight management support. The ingredients in these gummies can help support the body’s ability to burn fat for energy, making it easier to reach and maintain a healthy weight.

In addition, Super Slim Keto Gummies can help boost energy levels and improve mental clarity. By providing your body with a source of exogenous ketones, these gummies can help increase energy levels and mental focus, making it easier to stay alert and active throughout the day.

Furthermore, Super Slim Keto Gummies can help curb cravings and reduce appetite. The ingredients in these gummies can help promote feelings of fullness and satiety, making it easier to stick to your keto diet and avoid unnecessary snacking. This can be especially helpful for those looking to lose weight or maintain a healthy lifestyle.

Choosing the Right Super Slim Keto Gummies for You

When choosing the right Super Slim Keto Gummies for you, it is important to consider your personal needs and preferences. Take into account factors such as flavor, dosage, and ingredients to find a product that aligns with your goals and lifestyle. Look for gummies that are made with high-quality, natural ingredients and are free from artificial additives to ensure you are getting a safe and effective product.

Consider consulting with a healthcare professional or nutritionist before starting any new supplement regimen, especially if you have any underlying health conditions or concerns. They can help guide you in choosing the right Super Slim Keto Gummies for your specific needs and provide personalized advice on how to incorporate them into your daily routine.

Remember, consistency is key when it comes to seeing results with Super Slim Keto Gummies. Stick to the recommended dosage, stay active, and nourish your body with a healthy diet to maximize the benefits of these powerful gummies. With dedication and commitment, you will be well on your way to reaching your health and wellness goals with Super Slim Keto Gummies.

FAQs about Super Slim Keto Gummies

1. How long does it take to see results from Super Slim Keto Gummies?

Results may vary depending on the individual, but most people begin to experience the benefits of Super Slim Keto Gummies within a few weeks of consistent use. It is important to stay patient and committed to your routine to see optimal results.

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2. Are there any side effects of taking Super Slim Keto Gummies?

Super Slim Keto Gummies are generally safe for most people when taken as directed. However, some individuals may experience minor side effects such as digestive issues or mild headaches. If you experience any severe or persistent side effects, discontinue use and consult with a healthcare professional.

3. Can I take Super Slim Keto Gummies if I am not following a keto diet?

While Super Slim Keto Gummies are designed to support a keto diet, they can still be beneficial for those not following a strict keto regimen. The ingredients in these gummies can help support weight management, boost energy levels, and improve overall health, regardless of your dietary preferences.

4. Where can I purchase Super Slim Keto Gummies?

Super Slim Keto Gummies can be purchased online through the manufacturer’s website or through various retailers. Be sure to purchase from a reputable source to ensure you are getting a genuine product that is safe and effective.

5. Can I take Super Slim Keto Gummies with other supplements or medications?

It is always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you are taking other medications or supplements. They can provide personalized advice on how to safely incorporate Super Slim Keto Gummies into your daily routine and ensure they do not interact with any other medications you may be taking.

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