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Are you a breastfeeding mother looking to lose weight safely? Join Dr. Zubair Afzal as he shares a comprehensive weight loss diet plan tailored specifically for lactating and breastfeeding mothers. This video covers essential nutrition tips, meal plans, and practical advice to help you achieve your weight loss goals while ensuring the best health for you and your baby. 👉 Key Topics Covered: 1. Importance of Balanced Nutrition for Breastfeeding Mothers 2. Safe Weight Loss Strategies During Lactation 3. Daily Meal Plans and Recipes 4. Essential Vitamins and Minerals for Postpartum Health 5. Hydration Tips and the Role of Water in Weight Loss 👉Why Watch This Video? Expert insights from Dr. Zubair Afzal, a renowned dietitian specializing in weight management and medical nutrition therapy. Practical advice and easy-to-follow tips tailored for new mothers. Evidence-based information to ensure you and your baby get the best nutrition. Customized diet plans that fit into your busy lifestyle. 👉About Me I have been working as a Consultant Dietitian since 2019. My main areas of expertise are Weight Management, PCOS, Diabetes Management, Fatty Liver, and Medical Nutrition Therapy. For a customized diet plan, call us at 0333-2225035. Join our Expert Program advisory team with Dr. Zubair Afzal and take part in our Online Training/Treatment program. For more information, WhatsApp us at +92333-2225035. 🔔 Stay Connected:Subscribe for more videos: @DrZacDiet Follow us on Instagram: https://www.instagram.com/dr_zac_diet_01?igsh=MXNpNHN3NHFieGtxOQ%3D%3D&utm_source=qr Join our Facebook : https://www.facebook.com/DrZacdiet?mibextid=LQQJ4d #WeightLoss #BreastfeedingDiet #LactatingMothers#PostpartumWeightLoss #DrZubairAfzal #HealthyEating #NewMoms #NutritionTips Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Best gallbladder diet for pain. Learn the best diet for to avoid attacks. Learn which gallbladder diet foods work the best. Ensure proper gallbladder diet nutrition. SUBSCRIBE TO MY CHANNEL to watch new videos ways to end gallbladder pain and through gallbladder diet and proven a protocol. You will learn the following in my channel. Best gallbladder diet for your problem How to get rid of gallstones through proven methods and diet. Best gallbladder treatment know to man without surgery Proper liver cleansing and liver diet procedures. As far as this video is concerned we will talk about the following. One of the biggest complaints from our viewers has been what am I supposed to eat if I have gallbladder problems? In this video we will talk about what foods you need to avoid like the plague, if you want to avoid having constant pain and gallbladder attacks. I will also share with you some replacement foods that you can take. A clean gallbladder diet is a very important to keep things under control until you figure out which is the best method you need to choose for dealing with the main issue. Which is how to get rid of the actual gallstones. The Pulverexx Protocol is a program that uses an innovative all-natural formula that dissolves cholesterol and calcified gallstones, sludge in the gallbladder, liver, and common bile duct. Find out more on how you have gall bladder stone removal without surgery quickly without side effects: GO TO: https://doctoreden.com/welcome-1/ This video link: https://youtu.be/qhcJAUp0NO8 gallbladder diet gallstones diet best gallbladder diet diet for gallstones gallbladder pain relief gallbladder attack relief gallbladder diet - foods to avoid.

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Each year, around 380,000 people in the United States die from heart failure, according to data from the Centers for Disease Control and Prevention (CDC). Heart failure contributes to about 1 in 8 deaths in the U.S., making it a significant cause of mortality. Recent top-line data from a study on tirzepatide revealed a 34% reduction in heart failure-related events in patients with heart failure and preserved ejection fraction (HFpEF). This study examined tirzepatide’s impact on cardiovascular outcomes, showing a significant reduction in heart failure incidents, likely due to the drug’s beneficial effects on weight loss, blood pressure, and overall metabolic health. These findings highlight tirzepatide’s potential as a dual-function medication for both diabetes and heart failure management. Recent findings from the SELECT trials showed that semaglutide led to a 20% reduction in major adverse cardiovascular events in patients with obesity, including heart failure hospitalizations. This reduction is attributed to the weight loss effects of semaglutide, as well as its potential anti-inflammatory and cardiovascular benefits. These results highlight semaglutide’s potential not only for managing weight but also for improving outcomes in patients at risk of heart failure. #zepbound #heartfailure #onthepen #wegovy

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American IFBB professional bodybuilder Mike Mentzer explains how to lose body fat. In this rare lecture, he breaks down the fundamentals of fat loss, contest prep, cardio, and calorie control - all based on rational principles. If you're struggling to grow muscle or don't have hours to spend in the gym, let me tell you how to grow muscle with just 30 minute workouts: https://hitshreds.com Thank you for watching this video. Subscribe for more. Hashtags: #mikementzer #bodybuilding #muscle #highintensity #diet #eating #musclegrowth #weightloss #workout #advice #tips Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/shroud License code: OCVD0DG5JLAFGSKCWeight Lose Glowing Skin Miracle Of Navel Oiling Shorts

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Weight Loss Diet Plan and Exercises - Kashif Malik Fitness Trainer at Gym Time Rawalpindi by Tabib pk In this video, he is elaborating diet plan and top exercises which are effective to reduce belly fat fast. Follow us at https://www.facebook.com/tabibofficial Instagram: https://www.instagram.com/Tabib.pk/

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