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Welcome to the journey! It’s a marathon & I’ve learned to embrace that. Join along & let’s support one another getting healthy.l. I’m not everyone’s cup a tea, but believe we all have a community of people we teach, learn from & bond with. Here hoping to find mine. 💕 Let’s do this.

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Check out this great video where Shaun T. asks some powerful questions from his latest webinar. See more help and fun with fitness at Sweet Life Fitness! http://sweetlifefitness.net -~-~~-~~~-~~-~- Please watch: "Fitbit 30,000 Step Challenge - With an INSANE New Goal..." https://www.youtube.com/watch?v=3FvN9M5tfVk -~-~~-~~~-~~-~-

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Jelly Roll's Transformation Has Been Making Headlines – The Shocking Truth Revealed! Jelly Roll’s incredible transformation has been making waves, leaving fans and the music industry in awe. From his early struggles with addiction and weight to his rise as a country and hip-hop music star, his journey is nothing short of inspiring. Known for his emotional lyrics and raw storytelling, Jelly Roll has always been open about his personal battles. But recently, his physical and mental transformation has become a major topic of discussion, sparking conversations across social media and news outlets. #JellyRoll #JellyRollTransformation #CountryMusic #HipHop #MusicNews #JellyRollWeightLoss #CelebrityTransformation #TrendingNews #Inspiration #MusicIndustry His weight loss journey, lifestyle changes, and commitment to self-improvement have fans wondering—what sparked this drastic change? As he continues to dominate country and hip-hop charts, his personal growth has become just as inspiring as his music. With a new outlook on life, Jelly Roll is proving that change is possible at any stage, and his story is motivating people everywhere. In this video, we dive deep into Jelly Roll’s transformation, exploring what led to this life-changing journey, how it has impacted his career, and the message he hopes to share with his fans. Is this the beginning of a new era for Jelly Roll? Stay tuned as we uncover the full story behind his headline-making transformation. 🔴 Watch Now! Don’t forget to like, comment, and subscribe for the latest updates on your favorite artists and trending music news! 🔔 Subscribe for More Music News: 📌 Related Topics: Jelly Roll Weight Loss & Health Journey Jelly Roll’s Rise in Country & Hip-Hop Music Celebrity Transformations & Music Industry News Overcoming Struggles & Inspiring Stories . . . ➤Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of "fair use". The recent amendments to the Copyright Act of 1976 pertain to music. "Fair use" remains in force for film and video. We may have used small parts of your video. For Any Copyright Concerns, Contact Us at our email address. [email protected] We will act upon your query immediately: Thank you for your respect and tolerance.

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A bit about myself: I am a body builder who grew up fat. I like to eat a lot and pushes his body to the extremes when it comes to food. This is an eating channel that provides import knowledge about food and a bit of fun. And last but not least rating/reviewing restaurants so you don't have to. This video will include a bit of ASMR like all eating videos. Follow on other platforms: https://linktw.in/QojzRl (TikTok💪🏽) https://linktw.in/DfEOCG (Instagram 💪🏽) https://linktw.in/ybuVWL subscribe (YT for self improvement)

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00:00:00 - Intro 00:02:08 - How Diet is causing DISEASES in Indians? 00:04:46 - Why are many Youngsters dying of Heart Attack and Cancer? 00:14:13 - Is our Indian Diet complete? 00:20:16 - How much Protein and Carbs should we eat daily? 00:24:11 - How can you customize a Diet Plan according to your needs? 00:29:01 - Genetic testing for right diet plan 00:31:49 - Why everyone should get a Microbiome Test done? 00:37:15 - Alternate test to Microbiome Test? 00:43:41 - Veg VS Non- Veg. Which is the Best diet for Humans? 00:57:34 - Should you follow Fitness Influencers' Advice? 00:58:42 - Biggest Bad Habit in Indian Diet and it's affects on the upcoming generations 1:09:16 - Diet Plan to Lose Weight while retaining Muscle Mass. 1:24:53 - Athlete VS Normal People | Diet, Lifestyle & Mindset 1:32:55 - Diet plan of Virat Kohli Revealed 1:35:24 - How to have Reward Meals and not Cheat Meals. 1:47:05 - What Diet do Celebrities follow to reverse their age? 1:55:19 - Best Diet to control and prevent the Cancer? 1:57:12 - Best Diet to prevent Heart Attacks & Heart Disease? 2:00:50 - Best Diet to heal your Gut Health 2:08:51 - Best Diet to improve Brain Health 2:14:37 - What diet plan should Corporate Employees follow? 2:22:58 - Best Diet to improve Sexual Health? 2:29:17 - What Biomarkers should you check to track your Health? Get Ryan Diet - https://docs.google.com/forms/d/13ikRhx3Ev9nEWcB1R2lxpH9EqBUXYjSb8hGKG-nSorM/edit?ts=66a73266 Buy Ryan Books - https://www.ryanfernando.in/book/ Socials - Linkedin - https://www.linkedin.com/in/ryanfernando/ Instagram: http://www.instagram.com/ryan_nutrition_coach/ Website: https://www.ryanfernando.in/ My instagram → https://instagram.com/gauravzthakur My X Profile → https://x.com/gauravzthakur Facebook : https://www.facebook.com/GauravzThakur Also, for News & Current Affair analysis, Geopolitics/Politics related content or to sharpen your General Knowledge in general, check out my 2nd channel Gaurav Thakur : https://www.youtube.com/@GauravThakur-GSF