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In this powerful episode of the Dr. Bob Rakowski Podcast, Nurse Georgie McNiff shares her deeply personal and professional journey—from battling chronic health issues like skin conditions, digestive disorders, anxiety, anemia, and poor sleep, to becoming a thriving advocate for integrative and functional health. 🌿 Topics Covered: • The role of gut health in resolving chronic symptoms • How GLP-1 medications like Ozempic and semaglutide can support metabolic health • Addressing misconceptions around GLP-1s and muscle loss • Bioimpedance technology for tracking lean muscle mass • How Georgie combines modern tools with natural healing practices • The power of intermittent fasting, circadian rhythm alignment, and detoxification 💡 Georgie’s transformation is a testament to the power of holistic health practices—including advanced testing, personalized nutrition, and strategic pharmaceutical integration. Her professional work now helps men and women reverse chronic illness, balance hormones, and achieve sustainable weight loss without compromising muscle or long-term vitality. 🎯 Whether you’re struggling with autoimmunity, metabolic resistance, or digestive dysfunction, or just want to understand how to get off medications and reclaim your energy—this conversation is packed with actionable insights. ⸻ This episode is sponsored by BetterCoffeeShop.com – home of the award-winning, organic Reishi-infused coffees and teas I personally use and recommend. In fact, the Reishi spores in our King coffee are 99.9% bioavailable—and if you care about gut health, stress resilience, and brain clarity like Georgie and I do, this is one daily ritual worth upgrading. 🎁 Try my One Box Experience → www.BetterCoffeeShop.com ⸻ 👉 SUBSCRIBE for more episodes on Health, Happiness & Success → https://www.youtube.com/c/DrBobRakowskiTV 💬 Drop a comment below and let me know what stood out most from Georgie’s journey. 📩 Got questions or need support? Reach out directly: [email protected]
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Many viewers were left in awe after witnessing Apex Keto’s Shark Tank debut, where the creators revealed a groundbreaking product that promises to take ketosis to a whole new level. The episode, which aired last week, showcased the innovative supplement that has already taken the health and wellness industry by storm. For those unfamiliar with the ketogenic diet, ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. This process can lead to rapid weight loss and other health benefits, making it a popular choice for many individuals looking to improve their overall well-being.
The Birth of Apex Keto
Apex Keto was born out of the desire to create a product that could help individuals reach and maintain ketosis more easily and effectively. The team of experts behind the supplement spent years researching and developing a formula that would provide all the necessary nutrients to support the body’s transition into ketosis. After countless trials and tests, they finally came up with a product that exceeded their expectations and set a new standard for ketosis supplements.
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One of the key ingredients in Apex Keto is Beta-Hydroxybutyrate (BHB), a type of ketone that helps the body produce energy from fat more efficiently. By incorporating BHB into their formula, the creators of Apex Keto have made it easier for users to stay in ketosis without having to follow a strict diet or exercise regimen. This breakthrough has caught the attention of health experts and celebrities alike, with many praising the supplement for its effectiveness and convenience.
The Shark Tank Experience
When the creators of Apex Keto stepped into the Shark Tank, they were met with skepticism and doubt from the investors. However, as they presented their product and shared the science behind it, the tide quickly turned in their favor. The Sharks were impressed by the results of the supplement and its potential to revolutionize the way people approach their health and weight loss goals. By the end of the pitch, multiple investors were eager to get on board and help bring Apex Keto to a larger audience.
The Shark Tank debut of Apex Keto marked a turning point for the company, propelling them into the spotlight and solidifying their position as a leader in the ketogenic supplement industry. With the support and resources of the Sharks behind them, the creators of Apex Keto are confident that they can take their product to new heights and help even more people achieve their health and wellness goals. As word spreads about the benefits of Apex Keto, it’s clear that this supplement is poised to become a household name in the world of ketosis.
FAQs About Apex Keto
1. How does Apex Keto differ from other ketosis supplements on the market?
Apex Keto stands out from other ketosis supplements due to its unique formula that includes BHB, a powerful ketone that helps the body stay in ketosis more effectively. This sets it apart from other products that may not contain the same level of quality ingredients.
2. Is Apex Keto safe to use for everyone?
Apex Keto is generally safe for use by individuals looking to support their ketosis journey. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or concerns.
3. How quickly can I expect to see results with Apex Keto?
Results may vary for each individual, but many users have reported seeing positive changes in their energy levels and weight management within a few weeks of starting Apex Keto. Consistent use of the supplement, along with a balanced diet and regular exercise, can help accelerate the benefits of ketosis.
Its Time To Burn The Bs About Weight Loss This New Year No Fads No Diets Just Healthy Results
🔥 Week 9 & 10 on Ozempic (Semaglutide) | Weight Loss Results & Side Effects 🔥 Hey everyone! 👋 Welcome back to my Semaglutide (Ozempic) journey! 💉 In this video, I’m sharing my real, unfiltered experience from Weeks 9 & 10 – the weight loss results, how my body’s responding, and those unexpected side effects that kicked in 😬. 📉 Total Weight Lost So Far 💬 How my appetite has changed 🤢 Side effects – the good, the bad, and the weird 💪 Energy levels, mood, and motivation 🧠 Mental and emotional impact of this phase Whether you’re just starting Ozempic or considering Semaglutide for weight loss, I hope this update helps you feel informed and supported on your own journey. Let’s do this together! 💚 👇 Drop your questions or share your journey in the comments! ✨ Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE 💌 for weekly updates! #OzempicJourney #SemaglutideWeightLoss #OzempicResults #Week9and10 #WeightLossUpdate #OzempicSideEffects #GLP1Journey #LoseWeightWithMe #HealthJourney #RealResults #WeightLossSupport #FitnessMotivation
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Stuck on My Weight Loss Journey? | GLP-1 Medications Update, Supplements, and Life Changes Hi everyone! 🌟 In this video, I share my journey with GLP-1 medications (Semaglutide & Tirzepatide) for weight loss and why I've been MIA on YouTube. I'll cover my recent challenges, how much weight I've lost so far, and the exciting updates about my dosage. It's been a rollercoaster, especially with side effects from higher doses, but I've found my sweet spot at 5mg, and I'm here to tell you why. Key Updates: Why I've been off YouTube: adjusting to my first month at a new school and balancing energy levels. Weight Loss Update: I'm still hovering around 190-195 lbs, and I’ve officially lost 80+ pounds from my highest weight of 277 lbs. 🎉 GLP-1 Medications Journey: Starting on Semaglutide, switching to Tirzepatide, and why 5mg is working best for me. Supplements I'm Loving: Triquetra Health supplements for gut health, energy, and mental clarity, including Flora Biome (probiotic), Mushroom Complex, LMethylFolate (B9 & B12), and Vitamin D3. Need Help Affording GLP-1 Medications? 💊 I’ve got some exciting news: Amble, the telehealth company I get my GLP-1 medications from, has lowered their prices! You can now start your Semaglutide journey for as low as $179/month or Tirzepatide for $289/month for the first three months. If you’re interested, click the link in my description to learn more and get started. Struggling with a Weight Loss Plateau? 😩 I know how tough it is to stay motivated when progress feels slow. The food noise is gone for me at my current dosage, which makes a huge difference in how I live my life and feel in my body. Remember: Slow progress is still progress, and we’re in this together. 🙌 Timestamps: 00:00 - Intro & Why I’m Nervous 😅 00:31 - Where I’ve Been: Back to School & Exhaustion 01:14 - Triquetra Health Supplements: Gut Health & Energy 03:22 - My GLP-1 Journey: Semaglutide to Tirzepatide 04:57 - Tirzepatide Dose & Side Effects Explained 06:01 - Weight Loss Goals: Wanting to Lose 40 More Pounds 07:03 - Amble Price Drop for GLP-1 Medications! 💸 If you're on a weight loss journey or considering GLP-1 medications, this video is for you! I want to keep inspiring others, even when the scale is stuck. Let’s make weight loss an adventure and enjoy the process. 💖 Like, comment, and subscribe for more weekly updates on my GLP-1 journey, and feel free to leave any questions down below. Let's connect! Follow Me Elsewhere: TikTok: @nykweighsin Instagram: @nykweighsin #WeightLossJourney #GLP1Medications #Semaglutide #Tirzepatide #AmbleTelehealth #TriquetraHealth #GutHealth #SupplementsForWeightLoss #WeightLossPlateau #BackToSchoolLife #HealthyLiving #WeightLossMotivation #SlowProgressIsStillProgress #FoodNoise #WeightLossSupport #NykWeighsIn Sign up for Amble (GLP1 Weight Loss Medications!): Semaglutide (179 ALL DOSES) - https://enroll.joinamble.com/start-online-visit/semaglutide?referral-campaign=heyitsnyk&referral-source=affiliate Tirzepatide (289/329) - https://enroll.joinamble.com/start-online-visit/tirzepatide-t?referral-campaign=heyitsnyk&referral-source=affiliate Triquetra Supplements: https://shop.triquetra.com/nykweighsin AMBLE FAQ: https://stan.store/nykweighsin/p/amble-faq GLP1 Medication Starter Guide: https://stan.store/nykweighsin/p/glp1-med-starter-guide TubeBuddy Affiliate Code: https://www.tubebuddy.com/pricing?a=nykweighsin Camera Deets: Sony ZV1F: https://amzn.to/4cm3RzQ External Hard-drive: https://amzn.to/4cmBqC8 Memory Card: https://amzn.to/4cmBrWI Mic: https://amzn.to/4cmBrWI Batteries: https://amzn.to/3VrGJJu Lighting: https://amzn.to/3VrGJJu ------------------------- Find Me Tiktok: https://www.tiktok.com/@nykweighsin Instagram: https://www.instagram.com/nykweighsin/
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Gyms and health clubs are offering GLP-1 exercise protocols to help members maintain muscle while taking GLP-1 medications such as Ozempic (Semaglutide), Wegovy, Munjaro, etc. Some gyms may even partner with companies to help their members gain access to these meds. ‼️ THE PROBLEM: Most fitness certification organizations (ACSM, NSCA, NASM, ACE, etc.), including NCCA-accredited, do not adequately equip fitness trainers with knowledge about these medications. ♦️♦️ The Solution: Eric Durak, MSc, the founder of Medical Health and Fitness (MedHealthFit) is an exercise physiologist in California who has been sounding the alarm. He has created The GLP-1 Exercise Specialist Certificate Program to help fitness professionals, understand GLP and GIP medications and what they need to and how these medications can interact with exercise. The program is eligible for CECs required to maintain fitness certifications. ♦️♦️ Learn more about The GLP-1 Exercise Certificate Program. https://www.medhealthfit.com/glp-1-program ➡️ Connect with Eric Durak https://www.linkedin.com/in/eric-durak-a331944/ Video Summary [0:00 - 2:45] Introduction [2:46 - 6:30] Overview of GLP-1 Agonist Drugs [6:31 - 10:10] Risks of Dehydration and Loss of Lean Mass [10:11 - 14:10] Emotional Intelligence in Fitness Training [14:11 - 18:30] Potential Long-Term Risks of GLP-1 Drugs [18:31 - 22:00] Muscle Preservation and the Role of Exercise [22:01 - 27:20] Industry Partnerships and Future of GLP-1 Use in Gyms [27:21 - 30:50] Gym Protocols and Hydration Strategies [30:51 - 34:10] Alternative Forms and Dosage Adjustments [34:11 - 39:00] Industry Recommendations and Program Protocols [39:01 - 45:30] Closing Thoughts and Course Information Erik emphasizes the importance of continuous education and supportive training environments for clients on GLP-1 drugs. Details on how fitness professionals can access Erik’s specialized GLP-1 training course to safely and effectively work with this growing demographic ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnG Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW Video Summary ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #joecannon #personaltrainer #fitnesscertification
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