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You think you're on a deficit… Because you eat salads for lunch and calorie controlled mains… But those little snacks in between that you've justified to yourself because you've "been good" Is the exact reason why you're still not getting in shape despite making an effort to eat healthy and go to the gym. And your snacking here isn't actually the issue... it's the fact that you haven't figured out how to factor in your favourite treats into your calorie deficit, which is why it's derailing your progress. If you want to know how to eat snacks and drop fat, comment COACHING below and we'll teach you the exact method that's helped 1000s of our South Asian clients get in amazing shape without giving up their favourite foods.

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Hello Beautiful People! In this video, I’m discussing what happened after a week in my life using Lemme GLP-1, and My Happy Flo. - As always thank you for watching:) Love you all so much. Beaucoup Bisous! Like | Comment | Subscribe | Share Blog and website: www.vittoriamarlone.com instagram: https://instagram.com/vittoriamarlone podcast: Important, Loved, Blessed https://podcasts.apple.com/us/podcast/important-loved-and-blessed-with-vittoria-marlone/id1569022184 https://open.spotify.com/show/75DdJXJiNyaNkhd30TUzrn?si=1i-5uSYYS7Sm5ByN2kD2_A poshmark: vittoriamarlone tik tok: vittoriamarlone Pinterest: https://pin.it/1XHvIAQJx My Good Reads: https://www.goodreads.com/user/show/168077132 My Letterboxd: https://boxd.it/6SEUL My Amazon Storefront: https://www.amazon.com/shop/vittoriamarlone All opinions on my channel are my own regardless if the content is sponsored or not. please note I am not a trainer or a nutritionist, so try any workouts or meals on my channel at your own risk. I do not own the rights for any music on my channel. FTC- This video is not sponsored. Links are affiliate links and I may receive a commission PRODUCTS MENTIONED Lemme GLP-1 https://shopstyle.it/l/ciLI3 My Happy Flo https://shopstyle.it/l/ciLJ9 CHAPTERS 00:00 Intro 04:06 What I ate this week 10:10 Check In 13:05 Final Thoughts, Results KEYWORDS YouTube, YouTuber, Actor, Content Creator, Law of Attraction, manifestation techniques, releasing the how, trusting the universe, attracting vs. chasing, inspired action, balancing action and surrender, visualization practices, scripting for manifestation, embodying your desires, Subconscious mind in manifesting, Trusting divine timing, Releasing resistance, Spiritual manifestation practices, Personal growth and self-improvement, Mindset shifts for manifestation, Effortless manifestation, Trusting the process, Personal development journey, Self-fulfilling prophecy, Lucky girl syndrome, Angel numbers and signs, Lifestyle, Beauty, Weight Loss, Wellness, Book Reviews, Movie Reviews, Style and Fashion, Lemme, Lemme GLP-1, GLP-1, The Kardashians, Kourtney Kardashian, Lemme by Kourtney Kardashian HASHTAGS #lemme #weightloss #weightlossjourney

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[Alan Aragon Research Review] http://www.alanaragon.com/researchreview [Alan's Website] http://www.alanaragonblog.com/ [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/

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Full Workout : https://youtu.be/_Ru7OrI-bAo Get ready to shake it up with our 8-Minute Easy & Fun Zumba Dance Steps for Weight Loss! 💃✨ This quick, high-energy workout is designed to help you burn calories and shed pounds—all while having a blast! With simple, effective moves set to great music, this Zumba routine is perfect for any fitness level, even if you’re new to dancing. Just 8 minutes a day is all you need to get your heart pumping, improve your mood, and stay active. Let’s get moving and make fitness fun! What to Expect: ✅ A short, fun Zumba routine for all fitness levels ✅ Easy-to-follow dance steps to burn calories ✅ High-energy music that keeps you motivated ✅ A great way to boost your mood while losing weight ✅ Only 8 minutes—perfect for a quick daily workout Benefits of This Workout: 🔥 Burn calories and lose weight 💪 Tone muscles and strengthen your core 🧘 Improve flexibility and coordination 😁 Elevate your mood and feel fantastic Join the Fun: 👍 Like this video if you enjoyed this quick Zumba workout! 📲 Subscribe to our channel for more fun routines 💬 Comment below and share your favorite part of this workout 🔔 Hit the bell icon to stay updated with new videos Take just 8 minutes to dance, sweat, and get closer to your goals—let’s make every minute count! 🌟 Tags: #8MinuteWorkout #ZumbaDance #QuickWorkout #WeightLossDance #EasyZumba #FunExercise #HomeWorkout #DanceForFitness Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify moves as needed.