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Downsized Weekly Weigh-In: Celebrating Weight Loss Success and Navigating Maintenance Join Laraine and Christopher Durham for the Downsized Weekly Weigh-In as they discuss their journeys with GLP-1 weight loss medications. Celebrating over 154 pounds lost between them, the couple shares insights from their 76-week adventure, starting in September 2023. Christopher details his journey from 286.4 pounds to 183 pounds and navigating maintenance, while Laraine talks about her progress from 193 pounds to 139.6 pounds. They emphasize the importance of consulting healthcare professionals before beginning any weight loss or exercise regimen and talk about inevitable shifts in medication reactions and the need for individualized plans. Laraine discusses the benefits of diversity in exercise routines and the flexibility needed in maintaining a healthy diet. The couple also touches on their experiences with side effects and the importance of staying informed. They encourage community engagement through their Facebook group, The Downsized GLP-1 Adventure, and hint at future content and events, including a sponsored cruise and interviews with medical professionals. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 01:21 Weekly Weigh-In: Christopher's Adventure 08:54 Weekly Weigh-In: Laraine's Adventure 11:44 Maintenance and Health Tips 19:06 Food Noise and Eating Habits 24:28 Side Effects and Medication Adjustments 24:58 Digestive Health Journey 27:00 Diet Adjustments and Weight Management 29:16 Weight Watchers Dilemma 30:16 Channel Updates and Community Engagement 34:51 Copyright Issues with Eli Lilly 44:54 Compounding Medication Concerns 47:22 Upcoming Events and Final Thoughts

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Simply Health ACV Keto is a unique blend of ingredients that are designed to help support weight loss, improve digestion, and boost overall health. One of the key ingredients in this supplement is Apple Cider Vinegar (ACV), which has been shown to have numerous health benefits. ACV is known for its ability to promote weight loss, reduce cholesterol levels, and improve digestion.

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In addition to promoting weight loss, Simply Health ACV Keto can also help improve your overall health and wellness. The ingredients in this supplement can help regulate blood sugar levels, reduce inflammation, and support healthy digestion. By incorporating Simply Health ACV Keto into your daily routine, you can help support your body’s natural ability to stay healthy and balanced.

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Simply Health ACV Keto works by providing your body with the nutrients it needs to support weight loss and overall health. When you take this supplement, the ingredients in Simply Health ACV Keto are absorbed into your bloodstream and begin to work their magic. The ACV in this supplement helps promote weight loss by boosting your metabolism and reducing cravings, making it easier to stick to a healthy diet.

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Additionally, the BHB in Simply Health ACV Keto helps your body enter into a state of ketosis, where it burns fat for energy instead of carbohydrates. This can help speed up weight loss and increase your overall energy levels. By combining the power of ACV and BHB, Simply Health ACV Keto offers a comprehensive solution for those looking to improve their health and wellness.

Simply Health ACV Keto is easy to incorporate into your daily routine. Simply take the recommended dose of this supplement each day, preferably before a meal. By consistently taking Simply Health ACV Keto, you can start to see results in as little as a few weeks. Combine this supplement with a healthy diet and regular exercise for best results.

Is Simply Health ACV Keto Right for You?

While Simply Health ACV Keto offers numerous benefits for those looking to improve their health and wellness, it may not be suitable for everyone. If you are pregnant, nursing, or have any underlying health conditions, it is recommended that you consult with your healthcare provider before taking this supplement. Additionally, if you are taking any medications, it is important to speak with your doctor before starting Simply Health ACV Keto.

For those who are looking to support weight loss, improve digestion, and boost overall health, Simply Health ACV Keto could be a great addition to your daily routine. With its powerful blend of ACV and BHB, this supplement offers a natural and effective solution for achieving your health goals. Give Simply Health ACV Keto a try today and see the benefits for yourself!

FAQs about Simply Health ACV Keto

1. How long does it take to see results from Simply Health ACV Keto?

Results may vary, but many people start to see improvements in their weight and energy levels within a few weeks of taking Simply Health ACV Keto consistently.

2. Are there any side effects of taking Simply Health ACV Keto?

While Simply Health ACV Keto is generally safe for most people, some individuals may experience minor side effects such as digestive issues or headaches. Be sure to follow the recommended dosage and consult with your doctor if you have any concerns.

3. Can I take Simply Health ACV Keto if I have allergies?

Simply Health ACV Keto is free from common allergens such as gluten and dairy, but it is always best to check the ingredients list and consult with your healthcare provider if you have any specific allergies.

4. How should I take Simply Health ACV Keto for best results?

For optimal results, it is recommended to take the recommended dose of Simply Health ACV Keto daily, preferably before a meal. Combine this supplement with a healthy diet and regular exercise for maximum benefits.

5. Where can I purchase Simply Health ACV Keto?

You can purchase Simply Health ACV Keto directly from the official website or through authorized retailers. Be cautious of purchasing from unauthorized sources to ensure you are getting a genuine product.

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Os medicamentos análogos do GLP-1, como a Semaglutida e a Tirzepatida, têm ganhado destaque no tratamento da obesidade e do diabetes tipo 2. Porém, o uso indiscriminado e sem acompanhamento adequado pode trazer sérios riscos à saúde. Neste vídeo, explico de forma objetiva e baseada em evidências por que esses medicamentos não devem ser utilizados sem avaliação médica, mesmo que tenham se tornado populares. Entre os principais riscos do uso inadequado estão: Náuseas e vômitos intensos Perda excessiva de massa muscular Desnutrição e deficiência de micronutrientes Efeitos adversos gastrointestinais Uso por pessoas que não têm indicação clínica Além disso, comento por que é essencial considerar a individualidade de cada paciente, acompanhar a composição corporal ao longo do tratamento e integrar o medicamento a um plano completo de cuidado — com alimentação, movimento e suporte contínuo. Medicação não é atalho. É ferramenta — e precisa ser usada com responsabilidade. Assista ao vídeo completo e entenda o que a ciência já mostra sobre o uso seguro e eficaz desses medicamentos. ... Para agendar consultas com Dra Andrea, use esse link = https://wa.me/5511999262989 ... 🚩 Quer acompanhar conteúdos bem bacanas no meu Instagram? https://bit.ly/InstagramAndreaPereiraNutrologa ... 🟢 Ouça o Podcast Nutrologia em Pauta na íntegra: https://open.spotify.com/show/2G2e7BO1vOX8w4kLe9nNDH?si=80f35ef1c74d49f7 ... 🔴 Aviso: O conteúdo disponibilizado neste canal tem caráter educativo, visando ao esclarecimento de dúvidas em relação a medidas preventivas de saúde, exames diagnósticos, tratamentos e problemas de saúde diversos, baseado no conhecimento técnico adquirido ao longo da carreira da nutróloga Dra. Andrea Pereira (CRM SP-83438). As informações constantes dos vídeos não substituem consultas a profissionais médicos, nem têm por objetivo ou devem ser interpretadas como diagnóstico, recomendação de plano de tratamento e muito menos prescrição de medicamentos. Em caso de dúvidas, procure seu médico.

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We’ve talked about compounded GLP-1’s on our podcast. In some cases, they are the only thing some patients can get due to shortages and the financial burden of GLP-1 medications. So, what does the future hold for compounded GLP-1’s? Dr. Weiner explains in our seventh prediction for 2024. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/