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In recent years, the ketogenic diet has become a popular trend in the world of health and wellness. This high-fat, moderate-protein, low-carb diet has been praised for its ability to aid in weight loss, improve energy levels, and even help with certain health conditions such as epilepsy. However, it wasn’t until the diet was featured on the hit TV show Shark Tank that it truly reached mainstream recognition.

The Shark Tank Effect

When the ketogenic diet was introduced on Shark Tank, it gained instant credibility and exposure to millions of viewers. The sharks were intrigued by the science behind the diet and the potential health benefits it offered. Since then, the popularity of the keto diet has soared, with more and more people jumping on board to give it a try.

The ketogenic diet works by putting the body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. This shift in energy production can lead to rapid weight loss and improved mental clarity. Many people have reported feeling more energized and focused while following the keto diet.

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One of the main reasons the ketogenic diet has been so successful is its ability to control hunger and cravings. By eating foods high in healthy fats and protein, followers of the diet can feel satisfied and full for longer periods of time. This can lead to reduced calorie intake and ultimately, weight loss.

The Future of Keto

As the ketogenic diet continues to gain popularity, researchers are studying its potential long-term effects on health. Some studies have shown that the keto diet may have benefits for conditions such as diabetes, Alzheimer’s disease, and even cancer. However, more research is needed to fully understand the implications of long-term ketosis on overall health.

Despite its potential health benefits, the ketogenic diet is not without its critics. Some health experts warn that the diet is too restrictive and may lead to nutrient deficiencies if not followed correctly. It’s important for anyone considering the keto diet to consult with a healthcare provider or nutritionist to ensure they are meeting their nutritional needs.

FAQ

Q: Is the ketogenic diet safe for everyone to follow?

A: While the keto diet can be safe for most people, it’s important to consult with a healthcare provider before starting any new diet plan, especially if you have underlying health conditions.

Q: How quickly can I expect to see results on the ketogenic diet?

A: Results can vary from person to person, but many people report seeing weight loss and increased energy levels within the first few weeks of starting the keto diet.

Q: What are some common foods to eat on the ketogenic diet?

A: Foods that are high in healthy fats, such as avocados, nuts, and olive oil, as well as protein sources like meat, fish, and eggs, are staples of the ketogenic diet. Low-carb vegetables such as leafy greens, broccoli, and cauliflower are also encouraged.

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In this Biofit review Visit the Official Biofit Store ➡ http://visitbiofit.com/ We talk about the new probiotic supplement, that can help with weight loss and improve your gut health! --- Biofit positions itself as a solution to restoring gut health. This is its strength. By resolving your gut issues, you’ll be able to digest food better, reduce bloating and inflammation, and have more energy. In a nutshell, Biofit fixes your digestive issues, and that is a BIG THING. In fact, even if you’re not trying to lose weight, you can still use Biofit to improve your gut health. There are 7 strains of probiotics in each Biofit capsule: • Bacillus subtilis • Bacterium lactis • Bifidobacterium breve • Bifidobacterium longum • Lactobacillus Plantarum • Lactobacillus acidophilus • Lactobacillus casei While there’s no need to bore your pants off by going into deep detail about each strain, what you must know is that these probiotic strains will reduce your inflammation, boost your immunity, improve digestion, help with lactose intolerance, and improve your health overall. Which brings us to the next point… Biofit can help you lose some weight. When your body is inflamed, your cells will be unresponsive to your weight loss efforts. Since the probiotics in Biofit reduces inflammation, when you’re at a calorie deficit, your body responds more readily and weight loss is accelerated. In other words, Biofit sets the stage for optimal weight loss. Most people don’t realize that their body is a complex organism that needs preparation before it can lose weight. This is why many trainers get their clients to detox before beginning a weight loss program. Biofit acts in a similar way. It gets your body primed for weight loss. Biofit comes with a 180-day money-back guarantee, so you can try it risk free for 6 months! That’s something you dont find at your local GNC store. The folks at Biofit truly trust and stand by their product’s promise.. Consuming Biofit is easy. Just one capsule a day, with a glass of water. Biofit is also using vegetarian ingredients and is gluten free. So, no worries here, of any animal products being used. So far there have been minimal reported cases of ill effects from consuming Biofit. This is definitely better than what you’d find with most other weight loss pills. Having a healthy gut is extremely important for overall health. Unlike most weight loss pills which only focus on boosting metabolism and curbing your appetite, Biofit is actually a 2 in 1 product. While it’s marketed as a weight loss product (probably to get more sales), the truth is that it is a ‘health’ product. The weight loss is just one of the benefits. So, if you want more bang for your buck, good gut health and a lean body, Biofit is a great choice. Shipping is fast. If you live in the US, you can expect to receive your Biofit bottles in about 3 to 7 days. International orders take about 10 to 14 days. The product is a bestseller and has positive testimonials from users. This is not only social proof that Biofit does what it says it will, but the fact that it sells really well andimplies that it delivers results – and ultimately, that’s what matters. Visit the Official Biofit Store ➡ http://visitbiofit.com/ See Our Review Blog ➡ https://apheliasreview.com/biofit-review biofit review biofit probiotic review biofit supplement review review of biofit review biofit biofit weight loss supplement review biofit products review

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NP thyroid is a thyroid medication often referred to as the generic of Armour thyroid (even though this isn't true). Find out if you should use NP thyroid and if it's actually going to help you. Today we are going to talk about the thyroid medication known as NP thyroid. What is NP thyroid? NP thyroid is an NDT formulation (meaning it is like other formulations of natural desiccated thyroid) that is becoming more popular nowadays because it is becoming more difficult to get the other brands. Should you use it? How is it different? Does it work? these are the questions we will be going over today. Here are 5 things you should know about NP thyroid before using it: #1. It is an NDT formulation. The first thing that you should know is that NP thyroid is an NDT formulation. This means that it shares some similarities with other formulations of natural desiccated thyroid. These similarities include the fact that all of these medications contain calcitonin, T4, T3, T2, and T1. Even though they all contain these BASIC ingredients they do differ in their inactive ingredients. #2. NP thyroid vs Armour thyroid. You should know that NP thyroid is NOT the same thing as Armour thyroid. Your pharmacist may try to convince you that these are the same medications but they are not. Sometimes Armour is referred to as the brand name and NP as the generic but again that isn't true either. These medications differ in their ingredient profile and thus how they interact in your body. Armour thyroid has 1 extra ingredient compared to NP thyroid which is technically slightly more "clean" compared to Armour thyroid. If you are sensitive to inactive ingredients then you might fare better on NP over armour thyroid. #3. NP thyroid vs levothyroxine and Synthroid. These two classes of medications differ by quite a bit! While levothyroxine and Synthroid only contain T4 thyroid hormone you should know that NP thyroid contains T4, T3, T2, and T1. This means that NP thyroid has a more complete thyroid hormone profile. #4. NP thyroid and weight loss. You should also be aware that NP thyroid will be superior to levothyroxine and Synthroid in terms of its ability to help you lose weight. This is mostly attributed to the fact that NP thyroid contains T3 thyroid hormone. #5. NP thyroid cost. NP thyroid is actually very reasonably priced, especially when compared to Armour thyroid. It is not, however, cheaper than levothyroxine/Synthroid, though, which is very cheap. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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