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¿Dejaste de usar medicamentos como semaglutida, tirzepatida o Mounjaro y temes recuperar el peso? No estás sola. El rebote es real, pero hay formas de evitarlo. En este video te comparto 3 tips si quieres mantener tu peso sin volver a subir. 🎯 Basado en ciencia y en casos reales. #efectorebote #semaglutida #bajadepeso #mounjaro #nutricion

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Simple and easy workout tips to achieve a 6 pack abs. Building muscle mass and losing body fat should not be a difficult task. Subscribe for weekly videos where we cover a range of topics including; the latest mma news and fight analysis & fitness videos – offering effective strength workouts and nutritional (diet) advice. We provide simple and easy tips to help you achieve and maintain the perfect body year-round (365). If you’re just after the fastest and easiest ways to get a v-cut 6 pack abs – still got you covered. Got questions? Drop us a line, our team will respond to you with all the information you are after. Follow me on my other socials: @fitnessforlife35 Instagram: www.instagram.com/fitnessforlife35 Website: www.fitnessforlife365.com FB page https://www.facebook.com/FitnessForLife365 Twitter: www.twitter.com/fitness4life35 Credentials: • Personal trainer • Boxing coach • Sports trainer • Gym instructor • MMA fighter • Ex-pro football player • Group exercise instructor • Psychology major – Neuroscience minor Adam Tanner

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Semaglutide is a medication that has been gaining popularity for its potential to aid in weight loss. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by increasing feelings of fullness, reducing hunger, and helping to regulate blood sugar levels. Originally developed for the treatment of type 2 diabetes, semaglutide has now been approved by the FDA for use in aiding weight loss in individuals with a BMI of 27 or higher. Finding a clinic or provider near you who prescribes semaglutide for weight loss can be a helpful step in achieving your weight loss goals.

Locating Clinics and Providers

If you are interested in exploring semaglutide as a weight loss option, the first step is to locate clinics or providers in your area who are knowledgeable about and prescribe this medication. Start by asking your primary care physician for recommendations or referrals to specialists who may offer semaglutide for weight loss. You can also search online for clinics or providers in your area who specialize in weight management and may offer semaglutide as part of their treatment options.Weight Loss Exercises At Home Yoga Weightloss Fitnessrountin Short





Another option is to reach out to pharmaceutical companies or drug manufacturers that produce semaglutide, as they may have a list of providers or clinics that prescribe their medication. Additionally, consider reaching out to local support groups or online communities for weight loss, as members may have recommendations or insights on clinics or providers in your area who offer semaglutide as a weight loss treatment.

Consultation and Evaluation

Once you have identified potential clinics or providers who offer semaglutide for weight loss, schedule a consultation appointment to discuss your weight loss goals and medical history. During the consultation, the provider will evaluate whether semaglutide is a suitable option for you based on factors such as your BMI, medical history, and any existing health conditions. They may also discuss the potential benefits and side effects of semaglutide, as well as any lifestyle changes that may be necessary to support your weight loss journey.

Be prepared to ask questions during the consultation about the medication, its mechanism of action, and what to expect while taking it. It is essential to have a clear understanding of how semaglutide works, what side effects to watch for, and how to monitor your progress while on the medication. The provider may also discuss additional support services or resources that can help you stay on track with your weight loss goals.

Starting Semaglutide Treatment

If the provider determines that semaglutide is a suitable option for you, they will work with you to develop a treatment plan that includes dosing instructions, follow-up appointments, and monitoring of your progress. Semaglutide is typically administered once weekly via injection, and the provider will teach you how to administer the medication safely and effectively at home.

It is crucial to follow the provider’s instructions carefully and attend all scheduled follow-up appointments to monitor your response to the medication and make any necessary adjustments to your treatment plan. Remember that weight loss is a gradual process, and it is essential to be patient and consistent with your treatment plan to achieve lasting results with semaglutide.

Benefits and Considerations

Semaglutide has shown promising results in aiding weight loss in individuals with obesity or overweight, but it is essential to consider both the benefits and potential side effects of the medication before starting treatment. Some common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation, especially when starting the medication or increasing the dose.

It is important to communicate any concerns or side effects with your provider promptly so that they can make any necessary adjustments to your treatment plan. Additionally, semaglutide is most effective when combined with a healthy diet and regular physical activity, so it is essential to make lifestyle changes to support your weight loss journey while taking the medication.

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Concise medical and research based information answering all our questions about GLP1’s, strength training, perimenopause weight loss, and hormone therapy with NYC based endocrinologist & weight loss specialist Dr Rocio Salas-Whalen. Dr. Salas-Whalen is a New York City based triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. Instagram: @drsalaswhalen NYC Office: https://www.nyendocrinology.com/ 212-722-3636 Where to find me or work with me: Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠ Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠ My small group strength training schedule in Jersey City: https://www.ironstrongfitness.net/schedule

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Weekly Weigh-In and GLP-1 Weight Loss Journey Update In this week's episode of the Weekly Weigh-In, Laraine and Christopher Durham of the Downsized YouTube channel provide updates on their ongoing GLP-1 weight loss journey. As of April 27, 2025, Laraine has lost 53.8 pounds since starting her journey and is maintaining a weight around 139 pounds. She's currently on her fourth week of a 5mg tirzepatide dose. Christopher, who started at 286.4 pounds, has lost over 100 pounds and is in the maintenance phase, fluctuating between 100 to 103 pounds down. He continues on a 15mg dose of tirzepatide. They discuss the challenges and strategies of maintaining their weight, including protein intake and dining out experiences. The episode also highlights upcoming events, such as their upcoming cruise in June and the latest interviews and videos published on their channel. Additionally, they announce a giveaway sponsored by Condi Carmack, providing a chance to win a cruise for two. For details on the cruise, how to join their live stream, and the giveaway, visit thedownsized.org. They emphasize the importance of consulting a health professional before starting any weight loss medication and look forward to continuing their journey with the support of their viewers. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:07 Our Weight Loss Journey 00:40 Weekly Weigh-In and Progress 02:59 Eating Habits 04:43 Maintenance Mode Challenges 05:21 Future Plans and Medication 16:37 Adjusting to a New Diet Routine 17:09 Dining Out: Seafood Experience 18:39 Neapolitan Pizza Night 20:45 Quality Over Quantity in Food Choices 22:08 YouTube Channel Updates 23:26 Upcoming Cruise and Events 28:08 Weekly Wrap-Up and Future Plans

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