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#illit #illitmagnetic #cardioworkout #cardioburn #kpopdancecover Chorus Dance + Workout🔥 Wow... the chorus choreography to the song was really fast.🫠🫠 I recommend you to exercise with the playback speed at 0.75, until you get used to it.:) Have fun workout with easy exercise moves and ILLIT(아일릿) - 'Magnetic' unmodified chorus choreography💛 와... 노래에 맞춰서 포인트 안무를 하려니 속도가 참 빠르더라구요 😭😭 여러분도 동작이 익숙해질때까지 재생속도를 X 0.75로 해놓고 운동하시는걸 추천드려요~!^^ 쉬운 운동 동작과 + 아일릿 '마그네틱'의 변형없는 코러스 안무 동작으로 재미있게 운동하세요💛

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NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY! July 3rd, 2013 Daily Workout (advanced program) 6 rounds for time of: 30 KB swings, 15 burpees, 10 ab roll outs *****Go to http://www.womensfitway.com to find the beginner/intermediate workout breakdowns of this workout!!! *****"Like" me on facebook at http://www.facebook.com/pages/Womens-Fit-Way/353773241367623 ******Go to my site http://www.womensfitway.com to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!! Also, please leave me a comment on what you think of this workout! :)

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Ozempic Day 9 Guuuuys this was probably the funniest day ever!!! I went to the gym today as well, but you can’t really tell because I couldn’t film - the gym was packed! 🥲 But I did chest day so I grow my tiddies. Anyway, the thing is that that burger I had, I finished it, but I felt soooo full. My friend asked if I wanted fries with it and I… DECLINED! Can you imagine I said no??? On a different note, food noise is real and I’m glad mine subdued, and with it other feelings of anxiety, particularly emotional. I’ve not had any more side effects but I’ll keep you posted if anything new appears! #bear #cub #glp1 #weightloss #weightlossjourney #romania #sweden

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Hey guys, sorry for the delay... here's week two of my journey in losing weight.

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Want better weight loss with GLP-1 meds? Try these supplements: Magnesium (100 mg) for metabolism and sleep. Vitamin D for immunity and mood. Fish oil (500-1,000 mg) for heart and cell health. Check with your doctor. #weightlosssupplements #healthyliving #nutritiontips

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