My 1 Year Full Body Transformation With Myhealthbuddy Home Weight Loss Plan
Thank you so much for watching! 💗 I hope you guys enjoyed this type of content. I wanted to document my weight loss journey in the hopes that I could inspire anyone wanting to improve their lifestyle. Comment what type of video you want to see from me next 🫶🏻
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Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz Unlock the power of lower body training to burn fat and preserve your hard-earned muscle! In this video, we cover the top-tier lower body exercises scientifically proven to maximize fat loss while keeping your legs strong and sculpted. These workouts target the quads, hamstrings, glutes, and calves for a complete lower-body transformation. What You’ll Learn: 🔥 Best Fat-Burning Lower Body Movements 💪 How to Maintain Muscle During Fat Loss 🏋️ Workout Techniques to Optimize Fat Burn ⚡ Science-Driven Exercise Tips for Leg Strength 🏠 Home and Gym-Friendly Lower Body Workouts Whether you're training at home or in the gym, these lower body exercises will help you achieve a lean, powerful physique while maintaining muscle definition. 💡 Hit Subscribe for more expert tips on fat loss, muscle building, and the best workout strategies to reach your goals! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health
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Moundrops Weight Loss Supplement Review: Legit Or Scam? Moundrops is marketed as a natural weight loss supplement that claims to boost metabolism, reduce cravings, and enhance fat burning. But is it really effective, or is this just another scam supplement? In this video, we take a deep dive into Moundrops, exposing the red flags and misleading claims behind this product. 🚩 Red Flags to Watch Out For: ➡️ Exaggerated weight loss promises with no scientific backing ➡️ Misleading claims about FDA registration (the product itself is NOT FDA-approved) ➡️ No company information, contact details, or third-party testing ➡️ Fake urgency-based discounts and scripted customer reviews Should you trust Moundrops, or is it just another overhyped weight loss gimmick? Watch until the end to find out! ⚠️ Before buying any weight loss supplement, always check for third-party testing, real customer reviews, and transparent company details. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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If you have been looking for a alternative to the breakthrough product Puravive, you can try try this method. As you can see from the video, some of the products might be hard to source. ✅ Official Website: https://tinyurl.com/3hvkuwwu 📌What Is PuraVive? PuraVive is an herbal weight loss formula praised for its transformative effects on the body. Widely regarded as one of the most effective fat burners in the market, it has garnered support from both users and experts alike. The development of PuraVive is attributed to a recent discovery by a group of German scientists, and the findings from this study form the basis of the weight management formula. Comprising a blend of various potent natural ingredients with proven effects on the body, PuraVive is positioned as a product of cutting-edge research. Notably, the ingredients used in PuraVive are of the highest quality, ethically sourced from different locations. The supplement proudly stands as a non-GMO product, emphasizing its commitment to safety and effectiveness. Manufactured in an FDA-registered facility, PuraVive adheres to Good Manufacturing Practices (GMP) certification throughout its production process. Available in capsule form, with a standard bottle containing 30 capsules, PuraVive aligns with the convenience and familiarity of common dietary supplements in the market. 📌How Does PuraVive Work? According to information provided on the official PuraVive website, the formula was developed based on a recent study conducted by a group of German scientists. This extensive study involved 52,000 women and men, making it one of the largest studies of its kind. The findings from this research led to a significant conclusion: a key factor contributing to overweight conditions is the insufficient presence of brown adipose tissues (BAT) in the body. The study observed a common lack of BATs in individuals who were overweight, while those with a slimmer physique exhibited higher concentrations of BATs. Brown adipose tissues, often referred to as brown fat, are not fat deposits but are actually known as fat burners. The distinct color of these tissues arises from densely packed mitochondria, which play a crucial role in effectively converting calories into energy through the process of burning fat. Supporting and enhancing the presence of BATs in the body is identified as a key strategy for efficient fat reduction. The PuraVive weight reduction formula is designed to facilitate this process through its carefully selected ingredients, aligning with the scientific insights derived from the study conducted by the German scientists. 📌Ingredients Present In PuraVive Formula Luteolin Luteolin is an ingredient that has the ability to boost the brown adipose tissues(BAT) in the body and also to support healthy cholesterol in the body at the same time. It is also sufficient to manage the proper brain functions of your body. Kudzu Kudzu is also an effective agent that can boost BAT in the body and also at the same time support the cardiovascular functions of the body. The supplement is also a very rich source of antioxidants, which protect the body from the different attacks of free radicals in the body. Holy Basil Holy Basil also has the ability to act on BAT in the body and improve its efficiency and functions. This PuraVive ingredient is also an effective agent that can reduce stress and at the same time support your brain power. White Korean Ginseng White Korean Ginseng is very effective in reducing the oxidative stress of the body and also in supporting the healthy immunity of the body. The actions of the ingredient also have a major impact on the BAT in your body. Amur Cork Bark The ingredient is well known for its effect on bloating and digestion and it also supports the health of both your heart and liver. Just like all the other ingredients, it is also effective in boosting BAT in the body. Propolis Propolis is said to be one of the richest sources of antioxidants. It is said to possess more than 300 of them. Along with supporting the BATs in the body, it is also very effective in supporting healthy blood sugar levels. Quercetin The rejuvenation of cells in the body is taken care of by the ingredients and is very supportive in terms of maintaining healthy blood pressure in the body. The BATs of the body also get different benefits from the ingredients. Oleuropein Oleuropein has positive effects on BATs of the body just like all the other ingredients and also helps to regulate the level of healthy cholesterol and also in supporting the health of the arteries in the body. SHARE THIS VIDEO: #puravive #puravivereview #puravivereviews #weightloss #2024goals
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