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Curious about what a realistic day of eating looks like on GLP-1 medication? In this video, I’m sharing a full day of meals that help me stay on track with my weight loss journey. From quick breakfasts to satisfying dinners, I’ll show you how I keep it simple, balanced, and sustainable. Whether you’re on a similar journey or just looking for meal inspiration, I hope this gives you ideas that are easy to replicate. Remember, every journey is unique—so take what works for you and make it your own! ✨ Let me know in the comments: What’s your go-to meal on busy days? I’d love to connect! 📌 Don’t forget to subscribe for more weight loss updates, GLP-1 tips, and everyday life content. 🔗 Connect with me: ALL MY LINKS: https://msha.ke/kriisteezy Instagram: KRIISTEEZY TikTok: KRIISTEEZY Twitch: KRIISTEEZY #GLP1 #WeightLossJourney #WhatIEatInADay #SimpleMeals #HealthyLiving

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Creator of Workout Muse, BJ Gaddour, gives Force Fitness and Performance great fat loss tips for the busy professional. See more about BJ at www.workoutmuse.com www.beforcefit.com www.bloomingtonbootcamp.com www.forcefatloss.com

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This week's Health 360 covers various health topics including research suggesting AI tools like Chat GPT may be making us cognitively dull, the launch of weight loss drug VigoV in India, travel anxiety following recent air incidents, understanding anaphylaxis in light of Sanjay Kapoor's death, Salman Khan's revelation about his neurological conditions, and the benefits of water Pilates. The show discusses the implications of over-reliance on digital tools, the availability and cost of VigoV, and the specific neurological conditions affecting Salman Khan. #health360 #snehamordani #salmankhan #artificialintelligence #weightloss #travelanxiety #anaphylaxis #neurologicaldisorders #waterpilates #healthnews Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2AnW3JENxxg7OuJv00 Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter: https://twitter.com/IndiaToday Facebook: https://www.facebook.com/IndiaToday

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You should not use the Ozempic pen more than 56 days after the first dose. Discard of the pen in a sharps container, even if it still has liquid left in it.

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Are you over 40, eating clean, and STILL not losing fat? You're not broken—and you're not alone. In this video, I’m breaking down the real reason your body isn’t changing, even if you're eating "healthy" and watching your carbs. We’ll talk about what macros actually are, how protein affects your metabolism, why you need more (not less) carbs, and how fiber might be the missing link in your fat loss, hormones, and even mood. This is for the woman who's DONE starting over. The woman who's READY to take back control of her body. And the woman who's willing to invest in her long-term health—not another quick fix. 🎯 Here’s what you’ll learn: • Why undereating protein makes fat loss impossible • How low-carb diets can wreck your thyroid and hormones • The BIGGEST mistake women make with healthy fats • Why fiber isn’t just for digestion—it’s a fat loss accelerator • How to eat like a woman over 40 who knows her metabolism ✨ WANT TO WORK WITH ME? I coach women across the globe who are ready to rebuild their metabolism, balance hormones, and transform their bodies after 40. 🔥 Start here → https://www.bodbabes.com/bodbabeslandingpg 📌 DON’T FORGET TO SUBSCRIBE for more real talk on macros, metabolism, hormones, and what ACTUALLY works for women 40+. 💬 Drop a comment and tell me: Which macro are YOU struggling with most—protein, carbs, fats, or fiber? #MacrosForWomen #Over40Fitness #FatLossAfter40 #MetabolismFix #BodBabes #WomensHealthOver40 #HormoneBalance #ReverseDiet #MacroCoaching

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Ozempic:ES::Farmacéuticos defienden Ozempic y Wegovy: 'Estos tratamientos se ...:https://www.20minutos.es/salud/actualidad/una-farmaceutica-defiende-ozempic-wegovy-regulan-sensacion-apetito-se-reduce-grasa-corporal-5656225/ "Pharmacists Defend Ozempic and Wegovy: Weight Loss Treatments Explained!" **Video Title (Spanish):** "¡Farmacéuticos defienden Ozempic y Wegovy: Explicación de tratamientos para la pérdida de peso!" **Tags:** Ozempic, Wegovy, farmacéuticos, obesidad, diabetes, salud, pérdida de peso, tratamiento, España, medicamentos, semaglutida, Mounjaro, nutrición, dieta, ejercicio, salud mental, efectos secundarios **Category:** Education **Description (English):** 🌟 In this informative video, we explore the recent defense by pharmacists regarding the use of Ozempic and Wegovy for weight loss and diabetes management. 📉 These medications have gained popularity in Spain and many Western countries, but they have also sparked controversy. 🧐 👩‍⚕️ Join us as we discuss the effectiveness of these treatments, the science behind semaglutide, and the importance of a healthy lifestyle. 🍏 We will also cover the potential side effects, the necessity of medical supervision, and what you need to know if you're considering these medications. 💊 📊 Learn how these treatments can lead to an average weight loss of 15% and why they should be viewed as part of a broader health strategy. 💪 👉 Don't forget to like, share, and subscribe for more content about health and wellness! 🔔 --- **Description (Spanish):** 🌟 En este video informativo, exploramos la reciente defensa de los farmacéuticos sobre el uso de Ozempic y Wegovy para la pérdida de peso y el manejo de la diabetes. 📉 Estos medicamentos han ganado popularidad en España y muchos países occidentales, pero también han generado controversia. 🧐 👩‍⚕️ Únete a nosotros mientras discutimos la efectividad de estos tratamientos, la ciencia detrás de la semaglutida y la importancia de un estilo de vida saludable. 🍏 También cubriremos los posibles efectos secundarios, la necesidad de supervisión médica y qué necesitas saber si estás considerando estos medicamentos. 💊 📊 Descubre cómo estos tratamientos pueden llevar a una pérdida de peso promedio del 15% y por qué deben verse como parte de una estrategia de salud más amplia. 💪 👉 ¡No olvides darle like, compartir y suscribirte para más contenido sobre salud y

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✔️ No gym required ✔️ No crazy cravings after ✔️ No excuses Get those 8,000-10,000 steps in and thank me later.