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Hey there! Welcome to my channel!!! In this video I discuss my experiences losing the baby weight after both of my pregnancies. I Gained 50+lbs with my first pregnancy and 39lbs with my second pregnancy. I discuss the things I did differently to lose the weight during both of my postpartum journeys. I Hope you enjoy this video! Instagram: https://instagram.com/libby_mccauslin My pregnancy Weight Gain Experiences Video: https://www.youtube.com/watch?v=3OwO1Bs7QkQ&t=74s

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Bestselling author Abel James joins us on the podcast. We discuss the misconceptions of eating fat, eating bugs in Thailand, and his new book The Wild Diet.

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GLP-1 ilaçları (zayıflama iğneleri) ile ilgili 3 GERÇEK. Eğer zayıflama iğneleriyle ilgili kafanda soru işareti varsa, şu 3 gerçeği bilmen gerekiyor: 1. Obezite bir irade sorunu değildir. Obezite bir hastalıktır ve bu hastalık Genetik, çevresel ve biyolojik birçok faktörün etkili olduğu karmaşık bir hastalıktır. Yani sorun Herkes için “az ye çok hareket et”ile çözülmez 2. GLP-1 ilaçları bir kestirme değildir. Bu ilaçlar senelerdir diyet yapıp başaramayan, iştahını fizyolojik olarak kontrol edemeyen insanlar için geliştirilmiştir. 3-5 kilo vereyim diye kullanmak için değildir. 3. YAK programlarında binlerce kişiyle çalıştım. Her şeyi denemelerine rağmen iştah kontrolünü sağlayamayan, iradeleri ve disiplinleri güçlü olsa da bu kontrolü kuramayan sayısız insan gördüm. Bu yüzden bunun ne kadar gerçek bir sorun olduğunu çok iyi biliyorum. GLP-1 ilaçları tam bu noktada devreye girer. Obezite bir hastalıktır ve her hastalıkta olduğu gibi sorunun bir ilaçla tedavisi varsa bu tedaviyi görmezden gelmek anlamsızdır. Obezite senin suçun değil ve bu ilaçlar doğru kullanıldığında senin kurtuluşun olabilir.

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These 5 painful signs forced me to lose weight. 0:00 Introduction 0:10 Not Making Progress 2:00 Avoiding Mirrors & Cameras 5:27 Addicted to Sugar 8:20 Indifference to Appearance 10:02 Attitude towards Others 12:55 FAQ with Get Fit Community //RELATED INFORMATION// Blast Fat Get Fit Blueprint - https://blastfatgetfit.com Start with 30 Challenge - https://startwith30.com