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In this video 50-year-old Funk Roberts and Fat Loss Transformation Specialist for Men Over 40 goes over the 4 steps to weight loss for men over 40, 50 and 60. Join our LIVE 30-Day Weight Loss Challenge For Men Over 40, 50 and 60 starting January 6, 2020: http://over40shred.com/30-day-challenge-2020-men As a man over 40 when you focus on naturally increasing your testosterone levels while balancing your other hormones, you will achieve everlasting weight loss when adding these steps. Video Timestamps Introduction Step 1 – Workouts 3:42 Step 2 – Nutrition 8:18 Step 3 – Sleep 14:54 Step 4 – Coaching 17:04 Next Steps and Weight Loss Program 18:52 Join our LIVE 30-Day Weight Loss Challenge For Men Over 40, 50 and 60 starting January 6, 2020: http://over40shred.com/30-day-challenge-2020-men Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS References: Testosterone 1. https://www.nebido.com/en/hcp/research/testosterone-research/testosterone-deficiency-prevalence-and-treatment-rates.php# 2. McBride, J. Abram, Culley C. Carson III, and Robert M. Coward. "Testosterone deficiency in the aging male." Therapeutic advances in urology 8.1 (2016): 47-60. 3. https://www.medscape.com/viewarticle/846022 4. Generational decline in testosterone levels observed - https://www.healio.com/endocrinology/hormone-therapy/news/print/endocrine-today/%7Bac23497d-f1ed-4278-bbd2-92bb1e552e3a%7D/generational-decline-in-testosterone-levels-observed Workouts 1. https://www.ncbi.nlm.nih.gov/pubmed/25162652 2. https://www.ncbi.nlm.nih.gov/pubmed/26479856 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885625/ 4. Effects of high-intensity resistance training on untrained older men. II. Muscle fiber characteristics and nucleo-cytoplasmic relationships - https://www.ncbi.nlm.nih.gov/pubmed/10898248 5. A 45-minute vigorous exercise bout increases metabolic rate for 14 hours - https://www.ncbi.nlm.nih.gov/pubmed/21311363 6. The nature and prevalence of injury during CrossFit training - https://www.ncbi.nlm.nih.gov/pubmed/24276294 J Strength Cond Res. 2013 Nov 22 7. J. Smith and L. McNaughton, "The Effects of Intensity of Exercise and Excess Post-Exercise Oxygen Consumption and Energy Expenditure in Moderately Trained Men and Women," Eur. J. Appl. Physiol. 67 (1993) : 420-425. Nutrition 1. Low-Fat High-Fiber Diet Decreased Serum and Urine Androgens in Men Christina Wang Don H. Catlin Borislav Starcevic David Heber Christie Ambler Nancy BermanGeraldine Lucas Andrew Leung Kathy Schramm Paul W. N. Lee ... Show more The Journal of Clinical Endocrinology & Metabolism, Volume 90, Issue 6, 1 June 2005, Pages 3550–3559, https://doi.org/10.1210/jc.2004-1530 https://academic.oup.com/jcem/article/90/6/3550/2870596 2. http://www.ncbi.nlm.nih.gov/pubmed/20091182 3 Guezennec, P. Satabin, H. Legrand, and A.X. Bigard. Physical performance and metabolic changes induced by combined prolonged exercise and different energy intakes in humans. Eur. J. Appl. Physiol. 4 Low calorie dieting increases cortisol. Tomiyama AJ1, Mann T, Vinas D, Hunger JM, Dejager J, Taylor SE. 5 http://www.ncbi.nlm.nih.gov/pubmed/16320174 6 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/ 7 https://www.ncbi.nlm.nih.gov/pubmed/18617629 8 http://www.ncbi.nlm.nih.gov/pubmed/3593480 9 http://www.asep.org/asep/asep/BrillaV2.PDF 10 http://www.sciencedirect.com/science/article/pii/S0731708508005955 Sleep 1. How much sleep do you need - http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2084401/ 3. Sleep. 20(10):865-870 © 1997 American Sleep Disorders Association and Sleep Research Society *Department of Medicine, University of Chicago, Chicago, Illinois, U.S.A.; and tCenter for the Study of Biological Rhythms and Laboratory of Experimental Medicine, Erasme Hospital, Universite Libre de Bruxelles, Brussels, Belgium 4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC535701/ 5. https://jamanetwork.com/journals/jama/fullarticle/192981 6. Effects of Sleep Deprivation on Performance: A Meta-Analysis June J. Pilcher Allen I. Huffcutt Sleep, Volume 19, Issue 4, 1 June 1996, Pages 318–326, https://doi.org/10.1093/sleep/19.4.318 https://academic.oup.com/sleep/article/19/4/318/2749842

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Over the years, the ketogenic diet has gained immense popularity for its potential health benefits, including weight loss, improved energy levels, and mental clarity. As more people seek to embrace a low-carb, high-fat lifestyle, the demand for keto-friendly products has skyrocketed. This trend has paved the way for various supplements and pills claiming to support ketosis and accelerate fat loss. One such product that has garnered attention is the Facebook Keto Pills, which allegedly received endorsement and investment from the investors on the hit TV show Shark Tank.

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Shark Tank, a reality television series that features aspiring entrepreneurs pitching their business ideas to a panel of potential investors, has become a breeding ground for innovative products and groundbreaking companies. The show’s exposure has the power to catapult a fledgling business into the limelight, leading to a surge in sales and brand recognition. It comes as no surprise that many viewers look to the Shark Tank investors for guidance on which products are worth their time and money.

One such product that caught the investors’ attention on Shark Tank was the Facebook Keto Pills. The creators of these pills claimed that their formula could help individuals achieve ketosis faster, burn fat more efficiently, and experience increased energy levels. The investors were intrigued by the potential of the product to tap into the booming market of ketogenic diet followers and saw an opportunity to capitalize on the trend.

During the pitch, the founders of Facebook Keto Pills highlighted the science behind ketosis and the ingredients used in their formula. They emphasized the benefits of following a ketogenic diet, such as reduced inflammation, improved cognitive function, and sustainable weight loss. The investors were impressed by the research-backed approach of the product and the potential for it to appeal to a wide audience seeking to improve their health and well-being.

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Before jumping on the bandwagon and purchasing Facebook Keto Pills based on their Shark Tank endorsement, there are several factors to consider. First and foremost, it’s essential to conduct thorough research on the product, including its ingredients, potential side effects, and customer reviews. While the Shark Tank investors may have shown interest in the product, their endorsement does not guarantee its effectiveness or safety.

Additionally, it’s crucial to consult with a healthcare professional or nutritionist before incorporating any new supplement into your diet, especially if you have underlying health conditions or are taking medications. They can provide personalized advice on whether Facebook Keto Pills are suitable for your individual needs and goals. Remember that everyone’s body reacts differently to supplements, so what works for one person may not necessarily work for another.

Furthermore, it’s important to approach weight loss and health improvement holistically. While supplements like Facebook Keto Pills may provide some benefits, they should not be viewed as a magic solution for attaining optimal health. A balanced diet, regular exercise, adequate sleep, and stress management are all essential components of a healthy lifestyle. Incorporating these habits along with any supplements can lead to sustainable results and long-term well-being.

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In conclusion, the influence of Shark Tank on products like Facebook Keto Pills can be both a blessing and a curse. While the exposure from the show can help boost sales and raise awareness, it’s vital for consumers to approach these products with caution and informed decision-making. Before trying any supplement, including Facebook Keto Pills, do your due diligence, seek professional advice, and prioritize a comprehensive approach to health and wellness. By being mindful of your choices and putting your health first, you can navigate the sea of trendy products and find what truly works for you.

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