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A couple years ago, I lost 140lbs naturally without any types of weight loss medications, supplements, or weight loss surgery. For most of my adult life my weight kept fluctuating because I had PCOS. PCOS is a hormonal disorder that can cause drastic weight gain. My remedy was to do a low calorie, protein and leafy green diet. I also participate in detoxing clean eating and fasting. After my weight loss, I gained the most attention I'd ever had from some very eligible bachelors that loved to take me on extravagant dates that didn't necessarily go along with my leafy green diet. I'd like to share what I did plus my recent dating diet caused me to pick up a few pounds. Come along with me on diet journey as I re-lose 60lbs, fast! #weightloss #diet #cleaneating #fasting #exercise #mindbodythenwork
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