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Doing everything right, checking all the boxes? How's your sleep? i this fat loss trick has nothing to do with macros or the gym: 1. Bedtime ritual 2. Cool temp ( 65 or below) 3. Darknessssss 4. Use a tracker 5. Avoid late meals I challenge you to do this for 7 days—- report back #fatloss #bodypositivity #fit #fitnessmotivation #wellness #gym #explore #sleep

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Thanks to Graza for sponsoring this video! Get 10% off your order at https://graza.yt.link/o4Cx30L using LOWCARB10 at checkout. Low Carb VIRAL PIZZA TREATS - KETO Pizza Lunch & Dinner Recipes! Today, we test two viral keto Instagram recipes for PIZZA TREATS that are perfect for a quick lunch, dinner, or even a snack. One is a quick and easy Stuffed Crust Pizza recipe that uses Italian sausage and ricotta cheese for the filling, and another recipe for a Pizza Toastie! Are either of these deserving of the "viral" status? Let's find out! #KetoPizza #LowCarbPizza #PizzaSnacks --------------- RECIPES IN THIS VIDEO Keto Stuffed Crust Pizza by: KetoSnackz Link: https://www.instagram.com/ketosnackz/reel/C2SbQozuEPP/ Airfryer Pizza Toastie by: BoredOfLunch Link: https://www.instagram.com/reel/DFfTe4_Iknw/ -------------- PRODUCTS USED IN THIS VIDEO Glass 16oz Oil Sprayers: https://amzn.to/3Edg7ac ProTeak Cutting Board: https://amzn.to/3mX5P5K My Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: https://shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: https://www.highfalutinlowcarb.com Patreon: https://www.patreon.com/highfalutinlowcarb Facebook: http://www.facebook.com/highfalutinlowcarb Twitter: http://twitter.com/hf_lowcarb Instagram: https://www.instagram.com/highfalutinlowcarb Shirts & Aprons: https://shop.spreadshirt.com/lowcarb Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): https://amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): https://amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): https://amzn.to/4eTi6Ol Switti RGB LED Lights: https://amzn.to/3dV71zX Neewer LED Ring Light: https://amzn.to/3kxZwQz Comica Wireless Lavalier Mics: https://amzn.to/3UpxIRx Neewer Heavy Duty C-Stand: https://amzn.to/3uxBlGx

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http://www.sixpackfactory.com This is a powerful beginner workout that is great if you have not been training for a while. It will help you get ripped and lose fat fast and you do not need any equipment or a lot of space.Did you enjoy the "Powerful Beginner Fat Loss Workout, This Works!" video? For the web's best Six Pack ABS Workout & Exercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!

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Weight last time: 450lbs. This time: ???lbs. I talk about that a bit as well as a second of my most significant weight loss attempts.

Weight Loss Has N Glp1 Drugs Is Fat Or Muscle Or Both

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30 min FULL BODY workout targets every muscle, helping you slim down and define your shape fast. Designed for home use with no equipment required, it keeps things fresh with no repeated moves. Burn fat, drop pounds, and sculpt a lean physique in just two weeks. Get stronger, feel amazing, and see real changes with this dynamic session that tones from head to toe! ⭐️ Do This one next day : https://www.youtube.com/watch?v=15e2PX54l5U 🔔 Make sure to Subscribe for daily uploads ♥️ Hit that bell icon to get a notification when I upload. 🤍 FOLLOW ME: Instagram: / Thepelicangirl Facebook: / Thepelicangirl Tiktok: / Thepelicangirl Music From Epidemic Sound / Chapters 00:00 Intro 00:24 Full 30 min full body Workout 0:33:20 End of Workout ThePelicanGirl Fitness Disclaimer: Before beginning any exercise program, including the workouts provided here, it is important to consult with your physician or other qualified healthcare professional to ensure that exercise is safe and appropriate for your individual health status and fitness level. By engaging in these workouts, you acknowledge that you are doing so at your own risk, and you understand and agree that neither the creator nor any participants in these workouts shall be liable for any injury, loss, or damage allegedly arising from any information or suggestions provided. These workouts are intended to offer general fitness guidance and inspiration. However, it is crucial to recognize that individual results may vary. Factors such as genetics, age, gender, medical conditions, and lifestyle habits can influence the outcomes of any fitness program. Therefore, it is not guaranteed that everyone will achieve the same results. Furthermore, while exercise is an essential component of overall health and fitness, it is only one part of the equation. Diet and nutrition play a significant role in achieving fitness goals, including weight loss and muscle gain. To optimize your results, it is recommended to follow a balanced diet that supports your fitness objectives, including a calorie deficit if weight loss is your goal. Always listen to your body and modify exercises as needed to suit your abilities and limitations. If you experience any pain, discomfort, or other symptoms during exercise, stop immediately and consult with a healthcare professional. Remember, your health and safety are paramount. The PelicanGirl Much Love ♥️ xox #workout #homeworkout #fitness

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For the original Nagano Tonic product, use this link: ➡️ 👉 https://bit.ly/byou-naganotonic 👈⬅️ Discover how Nagano Tonic is transforming the keto journey! This powerful, all-natural elixir supercharges your metabolism, helps curb cravings, and energizes your mornings! With its unique blend of exotic ingredients, Nagano Tonic helps you burn stubborn fat while staying full of energy. Simply mix it in water or your favorite drink daily and watch the results roll in! 🌿💥 Nagano Tonic’s key ingredients include: Camu Camu – Packed with Vitamin C, boosts metabolism and energy EGCG from Green Tea – A centuries-old Asian remedy for metabolism Panax and Ashwagandha – Both energize and reduce stress cravings Nagano Tonic also includes Cinnamon Cassia, Ginger, Mangosteen, and more, all designed to kickstart fat loss and vitality. Whether you’re looking to boost your keto journey or simply feel amazing every day, Nagano Tonic makes weight loss both delicious and easy. For the original Nagano Tonic product, use this link: ➡️ 👉 https://bit.ly/byou-naganotonic 👈⬅️ With free shipping and bonus anti-aging, energy, and sleep guides, starting with Nagano Tonic has never been easier! 🔥 Get ready to unlock the power of your metabolism! Try Nagano Tonic now and experience an effortless transformation. Tags: #NaganoTonic #KetoLifestyle #KetoMealPrep #WeightLoss #FatBurning #EnergyBoost #NaturalWeightLoss #KetoTransformation #MetabolismBoost #HealthyLiving #DietTips For the original Nagano Tonic product, use this link: ➡️ 👉 https://bit.ly/byou-naganotonic 👈⬅️