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What causes my blood sugar to be high when I'm eating Keto/Carnivore? There is a list of common, normal things that will raise your blood sugar that you don't have to worry about. These are normal, physiological things that elevate blood glucose that don't mean you've done anything wrong. A very important list... These medications can Raise Your BLOOD SUGAR: https://youtu.be/HjeNUtgWKO8 Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Research: https://www.cdc.gov/diabetes/library/spotlights/blood-sugar.html artif sweeteners: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3747933/ poor sleep: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2084401/ Low Chromium: https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/#h5 Low Mag: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6485371/ LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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Many individuals who follow Weight Watchers plan are always on the lookout for delicious and convenient snacks that fit within their points. One such product that has become popular in recent years is Weight Watchers gummies marketed as keto-friendly. They have low carbs and sugar contents making them an ideal choice for those observing ketogenic diet. However, do these gummies belong to the Weight Watchers plan? Let’s go deeper into this question and see if these gummies are good for people following a weight watchers’ lifestyle.
Understanding Weight Watchers Gummies and Keto Diet
Weight Watchers gummies are sugar-free, carb-laden, and keto-friendly treats which have become increasingly popular among people with a sweet tooth that does not want to derail from their dieting regimens. These gummies often contain ingredients like gelatin, erythritol or natural flavors thus becoming a low calorie or low carbohydrate alternative. On the other hand, the keto diet is a high-fat low-carb regimen designed to drive the body into ketosis where it burns fat instead of carbohydrates for energy.
However, while weight watcher’s gummy bears may be labelled as Keto friendly due to being made with “low carb” content; it’s important to note that not all foods labeled as “keto friendly” will be very friendly towards weight watchers too. Foods under weight watchers have specific point values based on their nutritional value; they use a point system here in order to help guide what is eaten by whom hence even though something may be low in its carbohydrate content there could still be high points assigned against it due to other factors.
In deciding whether Weight Watchers Gummies really fit into a Weight Watcher plan one must also consider the total nutrition of these brands apart from just their carb component. While such types of gummy bears can be classified as lower carb options having lesser amounts of carbohydrates, they can still feature high artificial content and preservatives including other additives that can accumulate some points. Additionally, some people might find that consumption of foods with no sugar can have an impact on either desire or a person’s digestive system which in turn influences their weight loss.
Things to Consider When Adding Weight Watchers Gummies to Your Plan
1. Point Value: Before you begin incorporating Weight Watchers gummies into your daily food intake plan, one must carefully evaluate the point value associated with these types of snacks. Despite being low on carbs, they could still be high in their points owing to factors like artificial additives or added sugars among others. Be cautious about this and determine if it is worth the points spent on these gummies within your daily pointers.
2. Nutritional Value: Though Weight Watchers gummy bears might have low carbohydrates in them, they may not comprise essential nutrients crucial for healthy living. As such, ensure that you balance your diet with other nutritious foods such as vegetables and fruits or even lean proteins and whole grains so as to meet all your nutrient requirements while on a weight watchers diet.
3. Listen to Your Body: Sugar-free snacks like Weight Watchers gummies may induce cravings or affect digestion systems for some individuals. Incase you experience any negative effects after eating those gummy bear, well then you should know that they are not best suited for you so try another option instead. Mind what your body says and consider taking supplements that make you feel better while ensuring aiming for weight loss.
In my opinion…
To sum up, while Weight Watchers gummies may be advertised as keto-friendly, this doesn’t mean that they fit appropriately within a Weight Watchers plan. It is important to consider point value, nutrient content and how these snacks make you feel before including them in your diet. Keep in mind that balancing is vital when it comes to losing weight and selecting such foods which contribute positively towards your general wellbeing. Finally, the choice of whether or not to incorporate Weight Watchers gummies into your plan depends on an individual’s personal decision and therefore one should listen to his/her body and choose based on what one wants.
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Megan Ramos reveals everything you want to learn about intermittent fasting, how to break a weight loss plateau for good, and much more. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 👀 WATCH THE FULL INTERVIEW WITH MEGAN RAMOS HERE; https://youtu.be/s2uBWR8NYEE 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com BE SURE TO CHECK OUT THESE RELATED VIDEOS: 🎥Keto Diet Playlist: http://bit.ly/2p8Wycv 🎥Fasting Playlist: http://bit.ly/2nElic9 🎥Dr Jason Fung - Reversing Diabetes: http://bit.ly/2NJclYo 🎥Dr Jason Fung - Real Cause of Weight Gain: http://bit.ly/38ewTAQ 🎥Dr Jason Fung - Counting Calories is Stupid: http://bit.ly/2vfTRZQ Today, I am lucky to have here with me, the CEO and co-founder of the Intensive Dietary Management (IDM) Program, clinical educator, and researcher, Megan Ramos. Megan’s major role in the IDM Program is to facilitate the patient’s education on the IDM dietary principles and counsel them on their fasting regimens. Megan, along with her colleague Dr. Jason Fung, believe that both what you eat and when you eat matter. The IDM Program utilizes therapeutic fasting and time restricted eating protocols with their patients to help them reverse their type 2 diabetes and achieve sustainable weight-loss. They encourage their patients to eat real foods and adopt a low-carb lifestyle in addition to the fasting. Megan was diagnosed with non-alcoholic fatty liver disease (NALFD) at age 12, polycystic ovarian syndrome (PCOS) at age 14, and type 2 diabetes (DMII) at age 27. She reversed these metabolic conditions and achieve an 86-pound weight loss by incorporating intermittent fasting with a low carb diet, and is now passionate about helping others do the same. Megan lives in Toronto, Canada. She is a director of the nonprofit organization Public Health Collaboration Canada (PHC Canada), works on the editorial board of the Journal of Insulin Resistance and Team Diet Doctor. In this episode, Megan Ramos opens the show explaining her various health problems growing up. She started working with Dr. Jason Fung at the age of fifteen, and together, they realized the importance of fasting. Plus, Megan explains how essential it is to be proactive when it comes to your health. Not many people understand that we need to get to the root cause of a disease rather than treating the symptoms. Stay tuned as Megan gives fasting advice, and she reveals the most surprising benefits the practice can offer. Advice for Someone Who is Getting Stuck at a Certain Weight - Make sure there are no problem foods or snacking in the diet. People on keto will eat a lot of nuts and cheese outside of eating windows. What do your eating days look like? - Add fat and protein to your meals to make them more satiating. That alone can break a person through a plateau. Megan’s Favorite Benefit of Fasting - Megan gets an insane amount of energy while fasting. She gets to train doctors and speak at medical conferences. After a trip, Megan does a fat fast. It gives her an energy reboot and mental clarity. AND MUCH MORE! // R E S O U R C E S ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | [email protected] #intermittentfasting #meganramos #fasting Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Looking for an easy way to really take your ketogenic diet to the next level? Walgreens now carries Gemini Keto Gummies, featuring the twin technology to get you into ketosis – and stay there.
Benefits of Gemini Keto Gummies
Gemini Keto Gummies are specially designed to put you in a state of ketosis where the body is burning fat for fuel instead of carbohydrates. The gummies contain exogenous ketones, MCT oil, and natural flavours to help you stay in ketosis and lose weight. Taking Gemini Keto Gummies regularly can give you more energy, mental clarity, and even help you lose weight.
Talking about benefits, the convenience of Gemini Keto Gummies is perhaps one of the biggest ones. Not having to measure out the powders or make up the drinks can make staying in ketosis easier than ever. And, the fact that they’re fruity flavored, makes them a tasty snack you’ll look forward to during the day.
Not only do Gemini Keto Gummies aid in attaining ketosis but they also lessening spells of hunger and keep you full between your meals. As they render your body to run on clean energy provided by the healthy fats, they really help in preventing the infamous carb and sugar cravings. This prevents you from veering to things like candy, ice-cream, burgers or other keto-unfriendly foods and makes sticking to your keto diet a lot more pleasant in the long-term.
How to Incorporate Gemini Keto Gummies into Your Routine
It is easy to add Gemini Keto Gummies to your diet. According to the label, all you have to do is take one or 2 gummies per day either with food or without food regularly as a part of a healthy ketogenic diet. Individual results may vary so please consult your body and adjust your consumption accordingly.
Individuals who are new to the ketogenic diet or have any health challenge should consult with your healthcare provider/physician before taking any supplements, including gummies. This will help you decide the best way to get the most of Gemini Keto Gummies while supporting your general health and well being.
Let your ketosis soar, beat the lazy carbs, and fuel up your energy. Moreover, sweets lovers can savour their sweet instinct by consuming keto gummies, as they are a keto-friendly indulgence that satisfies the sweet cravings with zero fat molecules. Thus, keto gummies are at your rescue if you are onto keto food looking to trigger fat burn or looking for an easy snack or just wanting to satisfy your sweet tooth. No matter the purpose, Gemini Keto Gummies can help you achieve your keto objective with ease and flavour.
Customer Reviews of Gemini Keto Gummies
Many people have already tried to use Gemini Keto Gummies to achieve the best result in the end. Lots of people are happy with the results they get. To be more specific, they feel their energy level has increased. The focus and concentration on their work have drastically modified. Gemini Keto Gummies have a positive effect on their weight loss objective as well.
‘I’ve used other people’s ketosis products before,’ another raved. ‘But nothing is even close to this. Absolutely amazing product!!’ Gummies provide the most immediate delivery, taking effect in only 10 minutes and containing 800 mg of medium-chain triglycerides. ‘I’ve personally been using these gummies one for an hour, and I can feel the change in my mood and energy levels,’ she explained.
Another consumer remarked: ‘One of the best things about Gemini Keto Gummies is that you can easily take them with you when you’re on the go. They’re amazing for those times when you need a quick energy boost or a satisfying snack between meals. You should definitely try them.’
FAQ About Gemini Keto Gummies
Q: Are Gemini Keto Gummies safe for everyone to take?
Q: A: Although Gemini Keto Gummies don’t cause any harmful side-effects, we always suggest speaking with a doctor before incorporating any new supplement to your regimen, especially if you are taking any medication or have other health issues.
Q: How long does it take to see results with Gemini Keto Gummies?
Q: So each one will differ slightly? A: Well, if you take it for the first few days it increases your energy and makes you feel fresher. The first few days of taking Gemini Keto Gummies is when the ketone levels raise up and helps the body bun fat instead of Carbs for captive supply.
Q: Can I take Gemini Keto Gummies if I’m not following a ketogenic diet?
Q: While Gemini Keto Gummies is definitely catalysts in ketosis, anyone can enjoy it. But it’s important that you try to eat less if you plan to maintain your weight or have to plan your overall diet, since everyone has different goals.
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Are you looking for a natural way to help you reach your weight loss goals? Look no further than Super Slim Keto Gummies! These gummies are designed to help support your weight loss journey by boosting your metabolism, suppressing your appetite, and increasing your energy levels. With the help of Super Slim Keto Gummies, you can enjoy a slimmer, healthier body in no time!
Benefits of Super Slim Keto Gummies
Super Slim Keto Gummies are packed with powerful ingredients that work together to help you lose weight and improve your overall health. One of the main ingredients in these gummies is Garcinia Cambogia, a tropical fruit that is known for its weight loss properties. Garcinia Cambogia helps to suppress appetite and block the production of fat in the body, making it easier to lose weight and keep it off.
In addition to Garcinia Cambogia, Super Slim Keto Gummies also contain Green Tea Extract, which is known for its metabolism-boosting properties. Green Tea Extract helps to increase the body’s metabolic rate, allowing you to burn more calories throughout the day. This can help you lose weight faster and more effectively than diet and exercise alone.
Another key ingredient in Super Slim Keto Gummies is Raspberry Ketones, which have been shown to help break down fat cells and increase the body’s production of adiponectin, a hormone that helps regulate metabolism. By including Raspberry Ketones in their formula, Super Slim Keto Gummies can help you achieve your weight loss goals faster and easier than ever before.
How to Use Super Slim Keto Gummies
Using Super Slim Keto Gummies is easy and convenient. Simply take one gummy daily with a glass of water, preferably before a meal. The gummies are delicious and easy to chew, making them a great addition to your daily routine. For best results, make sure to follow a healthy diet and exercise regularly while taking Super Slim Keto Gummies.
It is important to note that Super Slim Keto Gummies are not a magic solution to weight loss. They are designed to support your weight loss efforts and help you reach your goals faster. To see the best results, it is important to maintain a healthy lifestyle and make smart choices when it comes to your diet and exercise routine.
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If you have any medical conditions or are taking any medications, it is always a good idea to consult with your doctor before starting any new supplement, including Super Slim Keto Gummies. Your doctor can help you determine if these gummies are right for you and can help monitor your progress as you work towards your weight loss goals.
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If you are interested in trying Super Slim Keto Gummies for yourself, you can purchase them directly from the official website. By buying from the official website, you can ensure that you are getting a genuine product that is safe and effective. You can also take advantage of any special offers or discounts that may be available when you purchase from the official website.
When you order Super Slim Keto Gummies from the official website, you can have them delivered right to your doorstep, making it easy and convenient to start your weight loss journey. With just a few clicks, you can be on your way to a slimmer, healthier body with the help of Super Slim Keto Gummies.
Don’t wait any longer to start your weight loss journey. Visit the official Super Slim Keto Gummies website today and discover the slimming secret that has helped so many people achieve their weight loss goals. With the power of Super Slim Keto Gummies, you can finally reach your ideal weight and feel confident and healthy in your own skin.
FAQ about Super Slim Keto Gummies
Q: Are there any side effects of taking Super Slim Keto Gummies?
A: Super Slim Keto Gummies are made with natural ingredients and are generally safe for most people to take. However, some individuals may experience minor side effects such as nausea or digestive issues. If you experience any adverse reactions, it is recommended to stop taking the gummies and consult with your doctor.
Q: How long does it take to see results with Super Slim Keto Gummies?
A: The results of taking Super Slim Keto Gummies can vary from person to person. Some people may see results within a few weeks of starting to take the gummies, while others may take longer to see changes. It is important to be patient and consistent with taking the gummies and following a healthy lifestyle to see the best results.
Q: Can I take Super Slim Keto Gummies if I have a medical condition?
A: If you have any medical conditions or are taking any medications, it is advisable to consult with your doctor before starting any new supplement, including Super Slim Keto Gummies. Your doctor can help you determine if the gummies are safe for you to take and can monitor your progress as you work towards your weight loss goals.
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Semaglutide is effective for both weight loss and type 2 diabetes. Compared to other weight-loss medications, semaglutide has shown superior results. Meta-analyses reveal that semaglutide can reduce body weight by 15-20% in obese individuals over 68 weeks. The medication also improves cholesterol levels and blood pressure. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist. It stimulates the pancreas to increase insulin production, lowering high blood sugar. The drug inhibits the production of glucagon and gluconeogenesis in the liver. Semaglutide enhances insulin sensitivity and effectively manages diabetes. It helps control appetite by slowing stomach emptying and signaling the brain to feel full. Despite its effectiveness, semaglutide is usually not the first-line treatment for diabetes, which is typically metformin. The drug is administered via injections and has a long action span of seven days. An oral form of semaglutide is under Phase 3 clinical trials and could be available in 2024. Animal studies suggest a potential risk of thyroid cancer, although this has not been confirmed in humans.
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Dacă te interesează stimularea hormonului GLP-1 (Peptida 1 asemănătoare Glucagonului / Glucagon-like Peptide 1), denumit și hormon de sațietate, dacă folosești îndulcitori naturali, ai obezitate, prediabet / diabet, atunci ar trebui să știi ceva mai mult despre ce face Aluloza, acest zahăr rar, fără calorii, desigur, verifici și cu medicul. Am mai vorbit despre Aluloza, astăzi mai adaug următoarele: în Studii pe animale obezo-diabetice (vezi mai jos la Resurse), se argumentează că Aluloza ”îmbunătățește metabolismul glucozei, ameliorează obezitatea viscerală, induce eliberarea de GLP-1, activează semnalizarea aferentă vagală, Nervul Vag, pentru a restricționa hrănirea și hiperglicemia, reduce aportul alimentar, promovează toleranța la glucoză. Aluloza cooperează cu GLP-1 și activează neuronii care reglează hrănirea”. Deci, Aluloza este ceva mai mult decât un îndulcitor natural. Resurse: Aluloză: https://ro.iherb.com/search?kw=Allulose 2022, D-Allulose cooperates with glucagon-like peptide-1 and activates proopiomelanocortin neurons in the arcuate nucleus and central injection inhibits feeding in mice https://www.sciencedirect.com/science/article/abs/pii/S0006291X22005502 2018, GLP-1 release and vagal afferent activation mediate the beneficial metabolic and chronotherapeutic effects of D-allulose https://www.nature.com/articles/s41467-017-02488-y 2023, Eficiența dietelor ce conțin D-aluloză la pacienții ce suferă de diabet de tip 2 https://www.romedic.ro/eficienta-dietelor-ce-contin-d-aluloza-la-pacientii-ce-sufera-de-diabet-de-tip-2-0P44585 LINK: Lista alimentelor permise și nepermise in Dieta Ketogenică https://drive.google.com/file/d/1O-5R-Nyfqt6qH4h1YKisRLfktRhrOvLS/view?usp=sharing LINK: LISTA ALIMENTE FODMAP – SINDROMUL COLONULUI IRITABIL https://drive.google.com/file/d/1I5WyQB0PlUJdzcMKxqqXbZzD4hsnCywR/view?usp=sharing Angela Stolnicu, 67, este doctor în Antropologie cu un interes de studiu concentrat pe stilul de viață, longevitate și abordarea culturală asupra bolii / stării de sănătate. Dacă găsiți util și interesant acest conținut, vă invit să distribuiți și să vă abonați! https://www.facebook.com/hashimotomonamour https://www.instagram.com/maria.stolnicu/ Disclaimer: Materialele (video sau print) au doar scop informativ și educativ. Acestea nu vor fi folosite pentru autodiagnosticare și nu se substituie consultului și tratamentului medical, prescripției medicale sau orice altă recomandare a medicului și nu instituie nicio relație de genul medic-pacient. Aceste materiale nu au menirea de a vă schimba programul medical sau dieta recomandată de medic. Consultați medicul de familie sau medicul specialist pentru orice problemă medicală. Titularul canalului YouTube nu este răspunzător și nu are nicio responsabilitate privind modul de înțelegere al textului și al prezentărilor în sensul unui diagnostic, cură, tratament medical sau orice alt serviciu medical. Conținutul materialelor prezentate nu urmărește promovarea unui anumit produs, nu are obiective comerciale si nu induce afilierea cu nicio companie producătoare sau de altă natură.
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After activation by full agonists such as GLP-1,GLP-1R(1)couples with Gas activates adenolate cyclase(AC),and causes the accumulation of cAMP.With increasing cAMP levels, protein kinase A(PKA) and the exchange protein directly activated by cAMP-2(Epac-2) are also activated. PKA and Epac-2 trigger the closure of KATP and KV channels,which depolarizes the cell membrane opens voltage-dependent Calcium channels(VDCC) and causes Calcium influx and the promotion of insulin secretion by the islet beta cells. https://www.medicilon.com/platform/glp-1/
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