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You mentioned that in the past, doctors have told you to lose weight in order to increase your chances of having a baby, and you're wondering why that helps. Adipose tissue, also known as fat, is actually an endocrine organ in our body, and if we have too much of it or too little of it, it affects hormone levels. And these hormone levels can affect whether or not we ovulate, and in order to have a baby, you need to ovulate. So this is the short answer as to why, if you are at a good weight, you have an increased chance of conceiving a baby. If you have any other questions for me in the future, feel free to ask them on our Facebook page at http://www.facebook.com/IntermountainMoms, and recommend us to your friends and family too.

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Adrian's Fat Loss System ➜ https://bit.ly/__CLICK__HERE ➜ Lose 30 Pounds (𝗼𝗳 𝗕𝗲𝗹𝗹𝘆 𝗙𝗮𝘁) EVERY 30 Days . . "Adrian, I 𝗟𝗼𝘀𝘁 𝟮𝟮 𝗣𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝟮𝟯 𝗗𝗮𝘆𝘀. Why Haven't I Lost 30 By Now!?" -𝙽𝚊𝚘𝚖𝚒 𝚆𝚒𝚕𝚎𝚢 ➜ https://bit.ly/__CLICK__HERE ➜ Adrian's Fat Loss System . . Have you seen how to lose 10 pounds fast (by yesterday) ⏵ https://www.youtube.com/watch?v=wXzveroBplo ALL 4 Elliptical Weight Loss Workouts ⏵ http://www.nowloss.com/elip/ You can download a printable version of this workout along with the mp3 for motivation here: http://www.nowloss.com/elip This is a basic 30 minute elliptical workout based on the 30-20-10 rest pyramid (that I invented). It's very intense but that's what you need if you want to lose weight REAL FAST and keep it off for good! If you do not have e an elliptical then just follow along with this workout on your treadmill, bike, glider or etc OR... you can even do it while running in place, jump rope or jumping jacks. QUICK TIP: wear a weight vest or add 10% of your body weight to lose weight EVEN faster with this elliptical workout so for example... If you weigh 200 pounds then wear a 20 pound weight vest or use a book bag filled with weights because the more you weight = the more calories you will burn. Here's the full workout laid out for you... Go all out on the elliptical for 30 seconds *****REST 30 seconds Go all out on the elliptical for 30 seconds *****REST 20 seconds Go all out on the elliptical for 30 seconds *****REST 10 seconds Go all out on the elliptical for 30 seconds *****REST 10 seconds Go all out on the elliptical for 30 seconds *****REST 20 seconds Go all out on the elliptical for 30 seconds *****REST 30 seconds Go all out on the elliptical for 30 seconds *****REST UP TO 1 Minute and repeat 1-to-3 times Each set last 5 ½ minutes so do at least 2 sets for a 13 minute workout and as you get in shape do 3+ sets and as for losing 10 pounds ASAP... Do this 30 minute workout 2 times a day (morning & evening) 3-to-4 days a week along with doing the diet at nowloss.com/diet or simply go here: http://www.nowloss.com/nowloss-diet.htm And NO. you don't have to use any resistance level but in the workout you see me doing the resistance is set on the basic 3 (out of 10) but whatever resistance level you use I recommend that you don't set it too high and not to set it so low that you can't control how fast your legs move. I'm also going at least 200 SPM (strides per minute) the entire workout which is about 80% of my max speed of 250-to-275 SPM but in the elliptical workout above I think was always over at least 220 SPM for the entire workout. To get the best elliptical workout you can you want to do the same thing and stay at or over 80% of your max SPM the entire workout. TO get your max SPM just go all out as fast as you can for 15 seconds on the elliptical and then take that number and multiply it by .8 For example if your max SPM is 150 then 120 would be 80% and you want to stay over that the whole workout. See my other elliptical workout here: http://www.youtube.com/watch?v=MjHaLu6QkdI *************************************** More Elliptical Workouts: 10 minute Elliptical Workout: http://www.youtube.com/watch?v=MjHaLu6QkdI 32 minute, 747 calorie burning Elliptical Workout: http://www.youtube.com/watch?v=1esP3Zng8LQ Jay-z Elliptical workout: http://www.youtube.com/watch?v=fiECI4n365I You can download a printable version of this workout along with the mp3 for motivation here: http://www.nowloss.com/elip **************************************************** I'm Adrian Bryant & I'm the guy who created NowLoss.com to help you look good naked. See the people I've already helped look good naked here: http://www.nowloss.com/t Facebook: https://www.facebook.com/NowLoss Pinterest: http://www.pinterest.com/nowloss/ Instagram: http://instagram.com/adrian_bryant

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If you are too busy to exercise, but want to lose weight & reduce body fat quickly, then our video is for you. Watch how to make three weight loss drinks at home using very basic food items that are mostly available in your kitchen. These DIY recipes for weight loss are perfect for working people, who have a busy work routine, so don't wait anymore. You can make these weight loss drinks while getting ready for office, or college, and become slim fast. Watch Our Other Health and Beauty Videos in Hindi/Urdu: 1 Kg Weight Loss in 1 Day: https://youtu.be/NSUUOG4cK2I How to Loose 3 Kg Weight in 5 Days (Full-Day Diet Plan): https://youtu.be/inT-O8Sc2q4 1 Kg Weight Loss in 1 Day With Paneer and Eggs (Full-Day Diet Plan): https://youtu.be/YtzJN5V0Tnw How to Loose weight - Video for Lazy People: https://youtu.be/6x9HJ7FBNK8 https://www.youtube.com/TSMadaan is a Hindi Life Changing Videos Channel by Ts Madaan to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Videos by various trainers like Awal, Neeru Malik, Suresh Kumar and many more.

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