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You don’t need weight loss drugs. 💔 You just need to put in the time, continually level up your weights & focus on your body’s biodiversity! If you’re at a plateau, you just may need to change up your nutrition, recommit to the lifestyle or increase your intensity. Not shoot drugs into your stomach. 🥲 We are planning to open up the waitlist for the first round of test group participants to go through the @theupperleftstrengthco program at the end of the month! 💥If you want more info, comment STRONGAF 👇 We are excited to teach you not only how to own your macros but also how to continually get stronger & toned with Kevin’s signature programming style. I’m even more excited for you to experience his finishers! This program will take you from someone who “works out” to someone who is training for life. 🚵‍♀️🧗‍♀️🏂🚣 The community we are going to build is going to be epic! I want you to be part of it. 💕

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It seems like everyone in America is looking for a quick and easy fix. Weight loss is no exception. We want to be able to lose weight without putting in the effort. In the end, there is no substitute for the hard work of changing your lifestyle, diet, and exercise. The GLP-1 medications, such as #ozempic #mounjaro #semaglutide #wegovy #zepbound have brought weight loss to the masses and made it possible for people who thought that it was not. Unfortunately, there are some side effects that go along with these medications. Many people, experience, nausea, vomiting, or other more rare side effects. Many people have to discontinue these medication’s due to cost. The manufacturers of these medication’s have done research that shows that you will regain 85% of the weight you lose within a year of stopping the medication‘s. That is why they pursue a lifelong indication from the FDA when getting them approved for weight loss. They got that indication. all of the work you do to lose weight, will be for naught if you stop these medications. With that said, my biggest concern is that studies show that up to 40% of the weight you lose with these medications can come from muscle mass. The way I interpret that, and the way I have seen it play out in my clinic, is that this can put you at greater risk long-term than having the obesity. Why? Because it’s having less muscle mass put you at risk for a whole host of diseases, but even more than the potential to induce metabolic syndrome, the biggest impact is on the elderly and on us as we age. Without muscle mass, we are more likely to fall, develop dementia, break, bones, And simply not live as well as long. We have decreased longevity. Decreased Healthspan. So are we all want a magic bullet and an easy pill, the truth is, there’s still isn’t one. You have to put in the work. A board-certified weight loss physician may be able to help you using a meal replacement instead of using medication or diet and exercise alone, but there are people who successfully do it. If you get the right support work, you can succeeded to. ShillMed can help you do it. Reach out today if you’d like. #Nutrition #Fitness #Obesity #WeightLoss#doctor #Lifestyle #Medicine #InternalMedicine #PrimaryCare #Spokane #CoeurD’Alene #Washington #Idaho #PostFall #libertylake #Food #Change #diet

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Why is it important for teenage girls to balance their hormones | Indian Weight Loss Diet by Richa Teenage girls should increase first-class protein in their diets, and if you're non-vegetarian, include that as well. Focus on this because, during your teenage years, your hormones are changing. Incorporate natural saturated fats like desi ghee, butter, and coconut oil. Playing sports is also beneficial as it can help increase your height naturally, along with boosting your strength and stamina. By following these tips, your weight and height will stay perfect, and your hormones will be balanced. You'll set a great foundation for a healthy life. Remember to eat healthy and stay hydrated! 🌟🏋️‍♀️🥛 For tasty weight loss recipes, subscribe to our YouTube channel - Indian Weight Loss Diet by Richa. Want to lose up to 12 kgs in a month with delicious weight loss meals? Here’s how: 📲 WhatsApp your weight & height to: +91 8069825100 📥 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Start your journey today! 🌟 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlossjourney #weightloss #weightlosschallenge #nocarbs #fatloss #loseweightfast #fatlossjourney #weightlosstransformation #weightlosscoach #teenagegirls #teenage #fastweightloss #naturalweightloss #weightlosstips #plussize #plussizeweightloss #indianweightlossdiet

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Weight Loss Churan | Lose Belly Fat |o Diet No Exercise 100% Weightloss Results | Assalamualaikum guys umeed krti hun ap sab kheriyat se honge mera channel ap logon ko mazedar khane pkana sikhane k lie h please i request you mujhy support karein mery channel ko like and share kare comments box me btaein k ap logon ko kis tarhn ki videos chahiye me ap logon k lie wohi videos ly kr aungi.... Do subscribe and share my videos Also Subscribe to my new Channel - 1...My sister mehndi channel.. 👇 https://youtube.com/@UnaibamehndiArt?si=IttHWbaYBGzCYCkF 2...My Mother in law Stitching channel.. 👇 https://youtube.com/@Stitchingwithunaisaasad?si=aMZdKRwiDfbOwSg_ 3...My sister beauty parlor channel... https://youtube.com/@unaisaasad8861?si=cVSTsjMwVFpmq4l6 #unaisakakitchen #weight #how #lose #lose #fat #diet #weight #weight #weight #weight #indian #belly #my #weight #Lose #flat #weight #flat #turmeric #dr #turmeric #Covid #Corona #weight #lose #belly #lose #weight #weight #vajan #motapa #indian #flat #weight #diet #fat #best #teenagers #lose #churan #weight #pet #magical #weightloss #remedy #babafoodrrc #chef_Rizwan #weightlosstips Thanks For Watching

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The Truth About Celebrity Weight Loss Drugs (Ozempic, Mounjaro & GLP-1s) Karan Johar’s recent transformation shocked the internet — 20+ kg gone in just 6 months. Everyone started guessing: “He’s on Ozempic!”, “Mounjaro use kiya hoga!” But this video isn’t about Karan. It’s about a much bigger problem. Because what millions of people — including celebs — are now using to lose weight... may be setting them up for long-term dependency, not health. ________________________________________ In this video, I break down: ✅ How weight loss drugs like Ozempic, Wegovy, and Mounjaro actually work ✅ Why your brain stops you from losing fat naturally ✅ The real side effects no one talks about (muscle loss, emotional blunting, and more) ✅ How the $250 billion weight loss industry profits from your insecurities ✅ And what ACTUALLY works — backed by science, not hype If you’ve ever struggled with staying consistent, skipping workouts, or feeling like willpower just isn’t enough Subscribe to learn real behavioural science to change your root cause. This isn’t about shortcuts. It’s about honesty. And building a body you can trust — for life