Weight Loss On The Raw Diet Episode 181

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Obesity affects 41% of Americans, and with the recent rise in popularity of GLP-1 drugs, more people are looking to use them to achieve their weight-loss goals. However, these drugs are expensive to both employees and the plan overall. This week, Jackie Warren, Director of Data and Reporting for Engagement Health Group, joins this week's episode to discuss how to GLP-1s should be utilized to both achieve weight-loss goals and keep plan costs low.

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Why does Randy Seeley, PhD, get so many questions about GLP-1 drugs like Ozempic? Who better to explain than the researcher himself? Here he discusses his research dissecting bariatric surgery and how that work has contributed to the development of these drugs. #glp1 #semaglutide #ozempic #wegovy #weightloss

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For years, the ketogenic diet has been a popular way for people to lose weight and improve their overall health. This low-carb, high-fat diet has been shown to help individuals burn fat more effectively, increase energy levels, and even improve mental clarity. With the rise in popularity of the ketogenic diet, many companies have started to create products that cater to those following this specific eating plan. One such company is GNC, a well-known retailer of health and wellness products. Recently, GNC announced a new product line specifically designed for those following the keto diet, which was featured on the hit TV show Shark Tank.

GNC Keto Shark Tank: A New Product Line

With the increasing demand for keto-friendly products, GNC saw an opportunity to create a line of products that would make following the ketogenic diet easier and more convenient. The GNC Keto Shark Tank product line features a variety of supplements, snacks, and meal replacements that are all designed to support ketosis and help individuals reach their health and weight loss goals. This new product line was recently showcased on Shark Tank, where the sharks were impressed by the quality and innovation behind the products.

One of the standout products in the GNC Keto Shark Tank line is the keto meal replacement shakes. These shakes are packed with high-quality protein, healthy fats, and low-carb ingredients to help individuals stay in ketosis while on the go. They are perfect for busy individuals who don’t have time to prepare a full keto meal but still want to stick to their diet. The shakes come in a variety of flavors, including chocolate, vanilla, and strawberry, making it easy for users to find their favorite.

Another popular product in the GNC Keto Shark Tank line is the keto-friendly snacks. These snacks are perfect for satisfying cravings while still staying on track with the ketogenic diet. From keto-friendly protein bars to crispy cheese snacks, GNC offers a wide range of options for those looking to indulge without breaking their diet. These snacks are also great for on-the-go snacking or as a pre-workout energy boost.

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In addition to meal replacement shakes and snacks, GNC also offers a variety of keto supplements in their Shark Tank product line. These supplements are designed to help individuals reach and maintain ketosis more easily, providing a boost of essential nutrients and minerals that may be lacking in a ketogenic diet. From MCT oil capsules to electrolyte powders, GNC has created a comprehensive line of supplements to support overall health and well-being on the keto diet.

Summary

In conclusion, the GNC Keto Shark Tank product line is an innovative and convenient way for individuals to stay on track with the ketogenic diet. With a variety of meal replacement shakes, snacks, and supplements to choose from, GNC has made it easier than ever to follow a keto lifestyle. Whether you’re looking to lose weight, increase energy levels, or simply improve your overall health, the GNC Keto Shark Tank products are designed to support your goals and make sticking to the ketogenic diet more manageable. Give them a try and see the difference they can make in your keto journey.

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One more step on my Mounjaro weight loss journey is keeping myself accountable. 44lbs. down and working towards my goal of 50 lbs. Feel free to ask questions. I want to be a tool for you by telling you what has helped with my success and/or setbacks. Please like and subscribe if you want to see more from my journey. #mounjaro2023 #mounjaroweightloss #mounjarojourney #mounjaroweightlossjourney #weightlossgoals #tirzepatide #weightlosstools #tirzepatideweightloss #weightlosssuccess #weightlossmotivation #injectionday

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Why am I not losing weight even after working out daily? If this question is troubling you, this video will open your eyes. In this video, we break the biggest myth in the fitness world — that gym and workouts alone will help you lose weight. 🧠 Weight loss is not just about burning calories through exercise. It’s a balanced equation of: 🍽️ Food & Nutrition – What you eat, how much you eat, and when you eat 🏋️ Workouts – Strength training, cardio, and staying active daily 😴 Rest & Recovery – Giving your body time to repair and grow 🛌 Sleep – The underrated key to burning fat and regulating hunger hormones 🎯 Even if your workouts are perfect, without proper diet, rest, and sleep, you'll struggle to see results. This video explains how all four pillars must work together for real, sustainable fat loss. 🎬 Watch till the end — this could be the breakthrough you’ve been waiting for! 📌 Timestamps: 0:00 – Intro 1:25 – Common Weight Loss Misconception 3:10 – Role of Food & Nutrition 6:05 – Importance of Workouts (but not just workouts!) 8:45 – Sleep & Recovery Secrets 12:30 – Final Takeaway + What You Should Do Today 🔔 Don’t forget to subscribe for Tamil fitness tips, fat loss strategies, and workout truths that actually work! 💬 Comment your biggest weight loss challenge — I’ll reply with tips! Our Other YouTube Channels: English - https://www.youtube.com/@IronManSheik हिंदी - https://www.youtube.com/@IronManSheik-Hindi Instagram: https://www.instagram.com/sheiksyed_triathlete/ Facebook : https://www.facebook.com/profile.php?id=61566975479296 Twitter : https://x.com/SheikIronman #ironmansheik #weightlosstamil #fatlosstips #fatloss #weightloss #workout #tamilfitnesschannel #healthtipstamil #sleepandweightloss #nutrition #weightlossmyths #fitnessmotivation #fitnesstips #healthylifestyletamil #fitness #strength #workout #training #exercise #homeworkout #nogymworkout #noexcuses #fit #befit #fitnessmotivation #fitnessjourney #trending #trend #youtube

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You hit your goal weight — YAY YOU! Now… cue the existential crisis: “Am I supposed to just stop the meds now?” I thought the same thing. I was so sure I’d be off GLP-1 the minute I hit my number. Spoiler: I was wrong. Turns out, these meds aren’t just about weight — they’re about metabolic health, insulin response, appetite regulation, and (surprise!) long-term sustainability. Here are 4 legit paths forward: 1️⃣ Stay on a low maintenance dose (aka microdosing): If you’ve got PCOS, insulin resistance, or a history of weight rebound, a small dose can help keep things stable. Not a crutch — a strategy. This is what I’m doing and loving. 🔥Drop a MICRO in the comments if you want the link! 2️⃣ Taper off intentionally: Some people can come off fully and thrive — but only if they’ve got strong habits and no major metabolic stuff. Be smart, not impulsive. 3️⃣ Build strength: Muscle is your metabolism’s BFF. Lifting weights isn’t about size — it’s about stability, energy, and staying strong as hell. 4️⃣ Supplement like a pro: A few MVPs for energy, recovery & wellness: ✨ B12 = metabolism & energy ✨ NAD+ = cell repair + anti-aging benefits ✨ Glutathione = master antioxidant, anti-inflammatory ✨ Collagen = skin, joints, gut health All in my bio! The next phase is just as important as how you got here. Don’t wing it. Be informed. Be kind to your body. And own your path. #semaglutide #tirzepatide #glp1 #glp1maintenance #weightloss #insulinresistance #menopause #pcos #healthjourney

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