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Join the Lean & Aligned 8 Week Challenge today: https://flowness.club Hi my love! Today's one is sharing an updated fitness journey with pics and vids, tried to cram as much into this video but theres been a lotttt of change since the last time I did my first first journey video, hope this helps you with yours too, all my love always xx My Instagram♡ @oliviajarviss Instagram: https://www.instagram.com/oliviajarviss/ For business inquiries: [email protected] timestamps: 00:00 Intro 1:10 Building The Base 3:42 Overcoming Roadblocks 8:13 Workout Programs 9:49 Setting intentions 12:27 Ripple effect 13:48 The Vision 14:55 Nourishing from the Inside Out

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GLP-1 medications like Ozempic are EVERYWHERE—hailed as miracle weight loss solutions and crucial tools in managing type 2 diabetes. But what’s really happening inside your body when you take these meds? And are we ignoring some serious dangers in the pursuit of quick results? In this episode of Straight Up With Steph, host Stephanie Botts sits down with renowned pharmacologist Tom Viola to get “straight up” about the facts, myths, and hidden risks of this trending weight loss solution. Whether you’re a healthcare provider, considering GLP-1s for yourself, or just want the real scoop, this discussion is unfiltered, eye-opening, and practical. Tune in to discover: 💊 What GLP-1s (like Ozempic) actually are and how they revolutionized diabetes and weight loss treatments 💊 How these drugs went from serving diabetics to being used by nearly everyone wanting to lose weight 💊 Why so many patients risk major side effects—like muscle loss, GI problems, kidney and liver stress, and “Ozempic face” 💊 The dark world of black-market prescriptions: why you should never buy these meds from unauthorized sources 💊 How drastic weight loss from GLP-1s can lead to “skinny fat,” muscle deterioration, and future health issues 💊 The surprising link between these medications and mental health concerns, including increased depression and suicidal thoughts 💊 What dental professionals are noticing in patients’ mouths—and why it matters for your overall health If you—or someone you care about—are thinking about taking GLP-1s, or you’re a healthcare professional seeing this trend in your clinic, this episode is a must-watch! About Tom Viola: With over 30 years’ experience as a board-certified pharmacist, clinical educator, professional speaker, and published author, Tom Viola, R.Ph., C.C.P. has earned his national and international reputation as the go-to specialist for making pharmacology practical and useful for all members of the dental team. Tom has presented over 1000 informative, humorous and engaging continuing education seminars and webinars to dental professionals internationally since 2001. Connect with Tom: Website: https://www.tomviola.com/ Email: [email protected] Facebook: https://www.facebook.com/PharmacologyDeclassified/ Instagram: https://www.instagram.com/pharmacologydeclassified Timestamps: 00:00 Introduction of Tom Viola 02:01 The History of GLP-1s and Insulin Resistance 06:45 The Problem with Insulin 11:10 How Do GLP-1s Work? 16:40 How to Get GLP-1s like Ozempic 20:15 The Effects of GLP-1s on Weight Loss 23:14 The Problem with Ozempic Counterfeits 29:38 Risks of Stopping Ozempic and Regaining Weight 30:42 Muscle Loss as an Effect of Ozempic/ Other GLP-1s 40:42 Side Effects of GLP-1s that Dental Clinicians Should Know 46:08 Suicidal Thoughts, Depression, and Anxiety as a Result of Using GLP-1s 50:10 What to Know When Your Patient is Taking a GLP-1 54:27 How to Connect with Tom Viola Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. To connect with me: ➡️Instagram: https://www.instagram.com/steph.polishedposture 💻My Website: https://www.polishedposture.net 📨Email: [email protected] 🛒My Store: https://polishedposture-shop.myshopify.com 💌Newsletter signup: https://www.polishedposture.net/subscribe Thank you for watching!

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While ANY rapid and significant weight loss can severely deplete muscle mass, but if you’re not a bodybuilder should you even care? While there is nothing unique in the property of the GLP-1 drugs like Ozempic / WeGovy / Semaglutide / Tirzepatide that makes the people taking them MORE prone to muscle loss, muscle loss can be a side effect since the weight loss is often rapid. This video explores why that can be a problem, and we’ll share a video soon on how to stop it from happening!

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00:00 - Hims & Hers Unveils New Insights on GLP-1 Medications 01:57 - How Personalized GLP-1 Plans from Hims & Hers Drive Real Weight Loss with Minimal Side Effects 07:08 - Hims & Hers: Personalized GLP-1 Plans for Effective Weight Loss 1. Hims & Hers Unveils New Insights on GLP-1 Medications In this video, we dive into the latest data released by Hims & Hers regarding GLP-1 medications. Discover what these findings mean for the future of weight management and diabetes treatment. We’ll explore the implications of this data, how GLP-1s work, and what it could mean for patients and investors alike. Stay tuned for expert insights and analysis! Key topics covered: - Overview of GLP-1 medications - Hims & Hers latest findings - Implications for healthcare and investment - Understanding backtested performance and its limitations Don't forget to like, subscribe, and hit the notification bell for more updates on health and wellness! 2. How Personalized GLP-1 Plans from Hims & Hers Drive Real Weight Loss with Minimal Side Effects Discover how Hims & Hers uses personalized GLP-1 treatment plans to help users lose an average of 20.9 pounds in just six months. Learn about the benefits of a holistic weight loss program that includes 24/7 care team access, personalized dosing, and comprehensive support in nutrition, mental health, and physical wellness. This video covers: - Real-world weight loss success with compounded GLP-1s - Low rates of side effects and high treatment adherence - Faster access to obesity medicine specialists compared to traditional care - Why personalized, digital-first care models empower lasting results Perfect for those interested in weight management, telehealth innovations, and safe obesity treatments. 3. Hims & Hers: Personalized GLP-1 Plans for Effective Weight Loss Discover how Hims & Hers' personalized GLP-1 treatment plans are driving real weight loss with minimal side effects and high adherence. This video explores the holistic approach to weight loss, including 24/7 care team access, educational support, and personalized dosing. Learn about the significant weight loss results, low side effect rates, and high customer satisfaction reported by Hims & Hers customers. Find out why this digital-first model is empowering individuals to achieve lasting success in their weight loss journey.

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Struggling to lose that stubborn belly fat despite your efforts at the gym? You're not alone! In this eye-opening video, we uncover the real reasons why your belly fat won't budge, highlighting the crucial role of diet, exercise type, and lifestyle factors. 🌟 Learn how processed foods, hidden sugars, improper workout choices, stress, and lack of sleep can sabotage your weight loss journey. Discover effective strategies to optimize your nutrition, incorporate strength training and HIIT, manage stress, and improve your sleep quality for better results. Transform your approach to fat loss today! If you find this video helpful, please like and share with someone who needs these insights. 💪 #BellyFat #FatLoss #HealthyLifestyle #FitnessTips #NutritionAdvice #BellyFat #WeightLossStruggles #FitnessJourney #LoseBellyFat #HealthTips #FlatStomachGoals #FatLossHelp #FitnessFacts #BurnFatFast #HealthyChoices #WeightLossPlateau #FatBurningFoods #WorkoutMotivation #FitnessTruths #BodyGoals #MetabolismBoost #HealthyLifestyle #GetFitStayFit #FitnessMindset #WellnessTips #ExerciseRight #NoMoreBellyFat #FitnessInspo #HealthAndWellness #HealthyLiving #AbsWorkout #SlimWaistTips #HolisticFitness #EatCleanTrainDirty #BodyTransformation #NutritionTips #MindBodyHealth #HormonalBalance #ReduceStress #FitnessHacks #BetterHealth #DailyFitness #TrainSmart #HealthTransformation #SmartEating #FitnessForLife #FatLossJourney #HealthyRoutine #FitnessEducation #WeightLossJourney #CoreWorkouts #BalancedLiving #FitAndHealthy #ScienceOfFitness #SustainableHealth #FitnessClarity OUTLINE: 00:00:00 The Uncomfortable Truth About Your Belly Fat 00:00:55 The 70/30 Kitchen Rule 00:01:17 Foods That Are Secretly Sabotaging Your Belly Fat Loss 00:02:19 Why Your Exercise Isn't Targeting Belly Fat 00:03:27 How Unmanaged Stress Is Packing On Your Belly Fat 00:04:13 Why Your Lack of Sleep Is Keeping Your Belly Fat 00:05:11 Your Belly Fat Transformation Starts NOW

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Thinking about trying Semaglutide for weight loss in Little Elm, TX? 🌟 Our expert team is here to guide you on your journey to better health with this FDA-approved weight loss solution. Semaglutide works by helping control appetite and blood sugar, making it easier to achieve your weight goals. Whether you're looking to lose stubborn pounds or start a healthier lifestyle, we're here to help you every step of the way! 📍 Visit us in Little Elm, TX 📞 Call us today to book your consultation! 👉 Learn more about Semaglutide and how it can benefit you. Don't wait—start your journey today! Source: https://getforeverslim.com/semaglutide-injection-sites-little-elm-tx/ Website: https://getforeverslim.com/ #WeightLoss #SemaglutideLittleElm #HealthyLiving #MedicalWeightLoss #LoseWeight #HealthyChoices #WeightLossSupport #LittleElmTX #WellnessGoals #HealthyLifestyle

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