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What I eat in a day losing weight (22kgs lost so far 🤗) #whatieatinadaytoloseweight #caloriedeficit Skim cappuccino Coffee Mini chocolate egg My muscle chef meal Iced coffee protein bar Coffee Yoghurt & fruit Pizza & salad Rosè Calories: 1400 Protein: 102g

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How To ACTUALLY Lose BELLY FAT Based On Science🔬 Looking to lose belly fat? Dr. Janine shares the science behind effective weight loss and the role of EGCG and caffeine from green tea in targeting thermogenesis. In this Weight Loss video, Dr. Janine will explore the benefits of EGCG and caffeine from green tea and how they work together to boost your metabolism and aid in weight loss. With only 37mg of caffeine and 150mg of EGCG, this natural solution may be just what you need to achieve your fitness goals. Don't miss out on this informative and science-based video from Dr. Janine! Or In this video, Dr. Janine shares the science behind losing belly fat and how to achieve real results. With the right combination of EGCG and caffeine from green tea, you can boost your thermogenesis and see real weight loss. Watch as we break down the research and give you tips to incorporate this powerful combo into your daily routine. Say goodbye to stubborn belly fat and hello to a healthier, trimmer you! Links to supplements mentioned in this short: EGCG from Green Tea – Vitatree Fat Factors: https://us.vitatree.com/fat-factors/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #bellyfat #weightloss #greentea J9CON240194

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📜5-Line Summary : -A new study shows GLP-1 drugs like Wegovy cut cancer risk by 7%. -Originally for diabetes and obesity, now tied to cancer prevention. -Researchers saw drops in colon, rectal cancer, and overall mortality. -Benefits may come from reduced inflammation and improved metabolism. -Scientists call for more studies, but the future looks hopeful. #USA #Wegovy #CancerBreakthrough #GLP1 #WeightLossDrug #ObesityCure #DiabetesToCure #MedicalRevolution

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Ozempic is a drug initially created to treat type II diabetes. However, it was found to cause significant weight loss and thus has become a major player in the weight loss drug category. Wegovy was made for weight loss but is hard to fine so many use ozempic instead. Ozempic has some severe side effects cramping, nausea, thyroid carcinomas, pancreatitis and now muscle wasting. Its very important to be under the care of a medical doctor if you want to take this medication #ozempicweightloss #ozempic

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Is Ozempic really a miracle weight-loss shot—or just another dangerous fad? In this video, Dr. G reveals the truth about GLP-1 medications like Ozempic, Wegovy, and Mounjaro—and what you need to know before starting. Dr. G also breaks down the real science behind GLP-1 medications, the shocking side effects nobody talks about, and whether these drugs are truly the future of weight loss—or just overhyped. FREE GLP-1 Bootcamp (10 Videos in 10 Days) 👉https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #mounjaro #glp1 Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.

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Stop chasing calorie deficits and endless workouts! The real secret to losing fat, gaining freedom, and living your best life lies in building muscle. 💪 A strong, efficient body burns more without you constantly needing to do more. Ready to enjoy a better quality of life? Let’s make it happen! 🌟 👉 Watch now to discover how to work smarter, not harder, for the body and life you deserve!