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Over the course of 4 months I will go from 91.7kg down to 75kg trying to achieve the aesthetics body type and 6pack abs. Follow me through these episodes to see what and how I'm doing. Episode 7: These days I'm getting really low on energy. And therefor concluded that it's time to buy a pre-workout. Contrary to my energy level I was able to perform another PR. I'm I still on a muscle immaturity or I'm simply gaining strength because the potential was always there? Meal plan: Kcal: 1700 Protein: 150g Carbs: 80g Fat: 60g My 3 months transformation from fat to fit: https://www.youtube.com/watch?v=nyfHKjwGPmY Subscribe to my Youtube if you want to see more videos: https://www.youtube.com/subscription_center?add_user=MrRezdar Follow me on Instagram to see more active updates: https://www.instagram.com/rezdarbakri/ Follow me on Facebook: https://www.facebook.com/trezfitness/ Follow me on Snapchat: rezdar.bakri Intro credit goes to: RavenProDesign

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Dr. G and Bri break down all there is to know about weight loss meds, from what to expect during a consultation to why a plastic surgery office is the place to go for them. They also share their own personal experiences with these meds: the benefits, the side effects, and how their cravings have done a total 180. Dr. G & Bri cover: - The differences between semaglutide and tirzepatide - The headache of medication shortages - Risks of unregulated compounding pharmacies - Why medical oversight makes all the difference - Bonus perks of weight loss meds (beyond the scale) - What happens if you overindulge while on these meds - The importance of sourcing meds from legit providers - Why lab work is a must before you start - Whether you need to stay on the meds after reaching your goal - Tips for managing loose skin after weight loss Trending stories: Forbes, Plastic Surgeons Predict The Top Aesthetic Procedures For 2025 https://www.forbes.com/sites/jessicaourisman/2024/12/16/plastic-surgeons-predict-the-top-aesthetic-procedures-for-2025/ Yahoo, "I Went To The Wrong Guy To Put My Face Back Together": 7 Male Celebrities Who Opened Up About Their Cosmetic Surgery Regrets https://www.yahoo.com/entertainment/7-famous-men-regretted-cosmetic-113103303.html Weight loss-related articles: Daily Mail, Demand for Ozempic and Wegovy will soar in New Year - as people keen to lose weight say they'll enjoy one final festive feast before starting obesity drugs https://www.dailymail.co.uk/femail/article-14189787/Ozempic-Wegovy-sales-soar-New-Year-Christmas-dinner.html Daily Mail, Sports Illustrated Swimsuit model Brooks Nader admits she 'really liked' Ozempic https://www.dailymail.co.uk/femail/article-14186091/sports-illustrated-model-brooks-nader-really-liked-ozempic.html ScienceNews, The benefits of Ozempic and its kin may extend far beyond weight loss https://www.sciencenews.org/article/benefits-ozempic-weight-loss-glp1 Links Learn more about our prescription weight loss program https://restoresdplasticsurgery.com/procedures/prescription-weight-loss-program/ Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to https://restoresdplasticsurgery.com/ Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery (https://www.instagram.com/restoresdplasticsurgery/) Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 (https://www.youtube.com/channel/UChuFFMd4bauIfHr1wgIRTQA) Got a question for us? Send us a message or leave us a voicemail at https://itsthebs.com/ Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Aron Devereaux Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B’s is a production of The Axis: https://www.theaxis.io/ Contents of this video: 00:00 - 2024 wrapped 01:35 - Lindsay Lohan’s whole new face 02:40 - Regenerative aesthetics 08:10 - The early intervention facelift 11:20 - Post weight loss body procedures 12:20 - Male celebrities with cosmetic surgery regrets 25:05 - Demand for Ozempic and Wegovy in 2025 27:30 - Brooks Nader admits she “really liked” Ozempic 30:45 - Why was there so much controversy with semaglutide? 33:30 - Semaglutide & tirzepatide shortages 37:00 - Why is lab work important for weight loss meds? 38:40 - Benefits of semaglutide 40:15 - Our experiences on weight loss meds 52:40 - Our patients’ weight loss results 53:40 - Maintenance on weight loss medications 56:10 - Staying active on weight loss meds 57:48 - Getting rid of loose skin after weight loss 59:20 - Getting to your goal weight to be eligible for surgery 1:01:10 - Scheduling your weight loss consultation 1:03:40 - Does the skinny shot hurt? 1:04:16 - The most common GLP-1 injection sites 1:04:40 - Takeaways

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The combination of the ketogenic diet and apple cider vinegar (ACV) has gained popularity in recent years for its potential health benefits. This powerful duo can help promote weight loss, improve digestion, boost energy levels, and support overall health. With the growing demand for keto and ACV supplements, Apex Keto ACV has emerged as a top contender in the market. This article will explore the benefits of Apex Keto ACV and why it is considered the peak of keto and ACV combined supplements.

What is Apex Keto ACV?

Apex Keto ACV is a unique formula that combines the power of the ketogenic diet with the benefits of apple cider vinegar. The ketogenic diet is a high-fat, low-carb eating plan that can help the body burn fat for fuel instead of carbs. Apple cider vinegar, on the other hand, is known for its potential to aid in weight loss, improve digestion, and balance blood sugar levels. When these two powerful ingredients are combined, they create a potent formula that can help support weight loss, boost energy levels, and improve overall health.

One of the key ingredients in Apex Keto ACV is beta-hydroxybutyrate (BHB), which is a ketone that the body produces during ketosis. BHB can help the body burn fat for fuel more efficiently, leading to increased weight loss and improved energy levels. In addition to BHB, Apex Keto ACV also contains apple cider vinegar, which can help support digestion, boost metabolism, and regulate blood sugar levels. Together, these two ingredients work synergistically to help you achieve your weight loss goals.

Benefits of Apex Keto ACV

There are numerous benefits to taking Apex Keto ACV, including:

1. Weight Loss: The combination of the ketogenic diet and apple cider vinegar can help promote weight loss by encouraging the body to burn fat for fuel.

2. Improved Energy Levels: Apex Keto ACV can help increase energy levels by providing the body with a steady source of fuel.

3. Better Digestion: The apple cider vinegar in Apex Keto ACV can help improve digestion and support gut health.

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To experience the full benefits of Apex Keto ACV, it is recommended to take two capsules daily with a glass of water. For best results, it is also important to follow a healthy diet and exercise regularly. By incorporating Apex Keto ACV into your daily routine, you can support your weight loss goals and improve your overall health.

Overall, Apex Keto ACV is a powerful supplement that combines the benefits of the ketogenic diet and apple cider vinegar. With its unique formula and numerous health benefits, Apex Keto ACV is truly the peak of keto and ACV combined supplements. If you are looking to support your weight loss goals, boost your energy levels, and improve your overall health, consider giving Apex Keto ACV a try.

Summary

In conclusion, Apex Keto ACV is a top-tier supplement that combines the power of the ketogenic diet with the benefits of apple cider vinegar. With its unique formula and numerous health benefits, Apex Keto ACV is a must-have for anyone looking to support their weight loss goals and improve their overall health. By incorporating Apex Keto ACV into your daily routine, you can experience increased energy levels, improved digestion, and better weight loss results. Give Apex Keto ACV a try today and take your health to the next level!

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