Weight Loss Vlog Day 2 Of The Fruit Diet

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This Is What The Keto Diet Does To Your Body Professor Christopher Gardner

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Nova Optimal Keto Acv Gummies New Kid On The Block

Wird zu viel Eiweiß im Körper zu Zucker und kann es die Ketose stören? In diesem Video erkläre ich die Rolle der Gluconeogenese, wie sie reguliert wird und warum Eiweiß nicht automatisch die Ketose hemmt. Außerdem beleuchte ich, warum die Qualität und Menge des Proteins eine entscheidende Rolle spielt und welche Missverständnisse rund um Eiweiß in der ketogenen Ernährung existieren. 👉👉Kanalmitglied werden und exklusive Vorteile erhalten: https://www.youtube.com/channel/UCBzXY_Ew2D_WhsbNjmAv4wQ/join 🔬 Themen im Video: ✅ Wird Eiweiß zu Zucker? ✅ Wie funktioniert die Gluconeogenese? ✅ Welche Hormone steuern die Zuckerbildung? ✅ Kann wirklich nur 30 g Eiweiß pro Mahlzeit verwerten? ✅ Wieviel Protein ist wirklich nötig? 📢 Vergiss nicht, das Video zu liken und meinen Kanal zu abonnieren, um keine neuen Inhalte zu verpassen! 💡 Neu: Werde Kanalmitglied für exklusive Inhalte und Live-Q&As 👉https://www.youtube.com/channel/UCBzXY_Ew2D_WhsbNjmAv4wQ/join

What Does Your Weightloss Look Like Wegovy Obesity Dr Dan Obesity Expert

These drugs--Tirzepatide and Semaglutide--are not just changing the weight loss game. Every day new information is published regarding their efficacy in a wide range of chronic illnesses. They give us an exciting new tool for the management of complex illness. - The topic is GLP-1 receptor agonists (GLP-1 RAs), such as Ozempic, Wegovy, and Mounjaro (semaglutide and tirzepatide). - These drugs, originally developed for diabetes and weight loss, are being explored for broader benefits in patients with complex chronic illnesses, including long COVID and mast cell activation syndrome (MCAS). ### **Clinical Observations** - The hosts recount remarkable improvements in patients with severe, treatment-resistant symptoms (e.g., long COVID, MCAS) after starting very low doses of GLP-1 RAs. - Examples include: - A physician with disabling long COVID who, after starting a low dose of tirzepatide, regained mobility and improved overall function. - A woman with post-COVID and post-vaccine reaction, severe edema, food intolerance, and autoimmune markers, who experienced a dramatic reduction in swelling and improved food tolerance after just three injections. ### **Mechanisms & Theoretical Discussion** - GLP-1 is a natural hormone involved in insulin secretion and glucose metabolism; synthetic versions are longer-acting. - GLP-1 receptors are found throughout the body: central nervous system, muscles, immune cells (including mast cells), joints, and more. - The hosts hypothesize that the drugs’ benefits in complex illness may stem from: - Mast cell stabilization (reducing multi-system inflammation). - Modulation of immune function. - Effects on the central nervous system, possibly crossing the blood-brain barrier. - Notably, benefits are observed at microdoses (one-tenth or less of standard diabetes/weight loss doses), with minimal side effects. ### **Clinical Pearls & Practical Considerations** - Patients who are not overweight also benefit, and weight loss is minimal at these low doses. - Appetite suppression and improved food tolerance are common, leading to better quality of life. - The hosts encourage patients to re-challenge foods they previously could not tolerate after starting treatment. - There is curiosity about whether increasing the dose would yield further benefits or more side effects. - The drugs also seem to help with neurological symptoms, joint pain, and possibly even visual disturbances associated with long COVID. ### **Barriers and Logistics** - Insurance typically does not cover these drugs for off-label use, so patients rely on compounding pharmacies. - Recent FDA actions threaten the availability of compounded versions, as compounding is only allowed during official shortages. - Dosing compounded versions can be confusing, as patients must measure their own doses with insulin syringes, unlike the user-friendly commercial pens. ### **Mechanistic and Evolutionary Speculation** - The hosts discuss why GLP-1 receptors are so widespread, theorizing that modern diets and processed foods have disrupted normal physiology, and these drugs may help restore balance. - They propose that GLP-1 RAs could become important in anti-aging/longevity medicine due to their anti-inflammatory effects, similar to drugs like metformin and rapamycin. ### **Research & Future Directions** - The hosts call for more systematic data collection, including biomarkers of inflammation, to better understand and track the drugs’ effects. - They note the lack of robust clinical trial data for these off-label uses and suggest the need for case series and further research. - There is interest in comparing different GLP-1 RAs (semaglutide vs. tirzepatide) and their relative efficacy for inflammation vs. weight loss. ### **Conclusion** - The hosts are enthusiastic about the potential of GLP-1 RAs in treating complex chronic illnesses, especially given the rapid and profound improvements seen in some patients. - They plan to revisit the topic as more experience and data accumulate, and to explore combination therapy with other anti-inflammatory/anti-aging drugs like rapamycin. ## **Key Takeaways** - **GLP-1 receptor agonists, at very low doses, appear to provide significant, rapid benefits for some patients with chronic, complex illnesses (e.g., long COVID, MCAS), beyond their approved uses.** - **Benefits include reduced inflammation, improved mobility, better food tolerance, and improved neurological symptoms.** - **Mechanisms may involve mast cell stabilization, immune modulation, and central nervous system effects.** - **Access is limited by insurance and regulatory issues; compounded versions are threatened by FDA policy changes.** - **There is a need for more systematic research, including biomarker tracking and case series, to validate these observations.** - **GLP-1 RAs may have a future role in longevity and anti-aging medicine due to their anti-inflammatory properties.**

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Comment "FAT LOSS" and I'll send you my Fat Loss Guide and 8 at-home full body workouts for free When it comes to health and fitness, the temptation can be to miss the forest for the trees. Are you hyper-focused on: → Eating less → Moving your body more → Prioritizing protein → Embracing strength training You’re probably not seeing the results you want, IF you’re focusing all your energy into just one of these areas. Why is that? True fat loss success comes from the combination of all these elements working together consistently, not extremes on any one of them! Comment "FAT LOSS" and I'll send you my Fat Loss Guide and 8 at-home full body workouts for free PMID: 16046715 #calories #calorie #caloriebalance #calorieintake #macros #protein #nutrients #liftweights #strengthtraining #resistancetraining #fatloss #weightloss #loseweight

Should You Have Zero Calorie Energy Drinks On Keto Keto Ketodiet

In this video, learn how to lose body fat with easy, realistic steps. John shares his journey of getting healthier by fixing his diet, staying active, and staying consistent. No fad diets or complicated workouts—just small changes that work. Whether you’re just starting or need motivation, this video will help you take the first step toward your goals. Start your journey today! Losing body fat fast

Weight Loss Vlog Day 2 Of The Fruit Diet

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Peter Deneen went from military drug enforcement to climate journalism, and now he's rethinking weed. We talk about cannabis as a climate solution, regenerative farming, and our Earth Day event, 420ppm. Full episode of Higher Spirits out now. #CannabisAndClimate #420ppm #RegenerativeFarming #HigherSpiritsPodcast #CannabisCommunity #ClimateAction #EarthDay