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Berberine is a popular plant-derived agent that is widely used to reduce blood pressure, blood sugar, and treat other conditions. But you need to know that berberine has potent antimicrobial effects and is indiscriminate: it kills undesirable microbial species such as E. coli and Candida albicans, but it also kills off beneficial species such as Lactobacillus reuteri and Lactobacillus gasseri, thereby inviting long-term adverse health consequences. My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Available on Amazon and other bookstores: https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories. Available on Amazon and other bookstores: https://www.amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945 About Dr. Davis: Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at: Dr. Davis Infinite Health www.DrDavisInfiniteHealth.com And find Dr. Davis on Facebook, Instagram, and Twitter: Facebook: https://www.facebook.com/DrDavisInfiniteHealth/ Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/ Instagram: https://www.instagram.com/drdavisinfinitehealth/

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Welcome to Tea Time – Episode 3, my weekly podcast where I chat with fellow GLP-1 warriors about their real-life journeys. This week, I’m joined by Karen (@karensglp1journey), who is using Mounjaro primarily to manage her Type 2 diabetes — and has also experienced weight loss along the way. In this episode, we’ll be discussing: ☕ Karen’s personal story with Mounjaro 💉 Using GLP-1s for blood sugar control ⚖️ The impact on weight, mindset, and daily life 🩺 The stigma and myths around using medication for diabetes and weight loss. If you’re on Mounjaro (or thinking about it), diabetic, or just love hearing from people navigating this journey honestly — this episode is for you. 💬 Drop your questions in the chat, or share your story in the comments! 🧃 Want to try the flavoured powder I use as an alternative to sweeteners? Here’s my Supriva referral link: 👉 https://supriva-shop.com/products/flavour-powder?ref=CHRIS ☕ Or support the channel here: 👉 https://www.buymeacoffee.com/wisemounjaro #TeaTimePodcast #Mounjaro #GLP1 #KarenGLP1Journey #Type2Diabetes #WeightLossSupport #Wisemounjaro

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https://bit.ly/JavaBurnOOfficialWebsite What Makes Java Burn Special? Java Burn goes beyond being an ordinary dietary supplement; it is specifically formulated to assist with weight loss. The combination of selected ingredients works together to support and complement your efforts in shedding pounds. Boosting Metabolism for Weight Loss The secret behind Java Burn's effectiveness lies in its ability to boost your body's metabolism—the set of chemical processes for converting food into energy. By giving your metabolism a boost, Java Burn helps increase calorie burn, potentially leading to weight loss. Incorporating Java Burn into Your Routine Including Java Burn in your routine is simple. As a supplement, it can be taken according to the recommended dosage conveniently outlined on the product label. When consumed with water as part of your regimen, it seamlessly becomes an addition to your overall wellness routine. How Java Burn Helps with Reducing Fat The effectiveness of Java Burn in reducing fat can be attributed to its chosen formula, which includes ingredients known for their ability to target and reduce stores in the body. These components work together to break down cells, making them more accessible as a source of energy. A Two-Pronged Approach to Losing Weight Java Burn takes a two-pronged approach to weight loss. Firstly, it increases metabolic rates, which can potentially result in calorie expenditure. Secondly, it includes ingredients that may help reduce cravings and improve appetite control, ultimately contributing to a weight loss journey. Key Ingredients in Java Burn While the specific composition may vary, Java Burn generally contains compounds that are well known for their positive effects on metabolism, fat burning, and appetite regulation. Common ingredients include caffeine, green tea extract, and various herbal extracts—all recognized for their contributions to weight management. https://bit.ly/JavaBurnOOfficialWebsite

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For many years, Apple Cider Vinegar (ACV) has been hailed for its varied health benefits such as weight loss assistance, digestion improvement and overall wellness booster. The market had been overwhelmed with the advent of Ketosium XS ACV Gummies that gives one a chance to conveniently and tastefully embrace ACV in their daily activities. In fact, even the renowned media personality Oprah Winfrey admitted that she opts for Ketosium XS ACV Gummies among other ACV keto support items.

Why Choose Ketosium XS ACV Gummies?

In order to guarantee maximum efficacy, Ketosium XS ACV Gummies are made from first-rate components including pure ACV. There are also other dietary additives as well as antioxidants incorporated into these gummy bears to enhance your general wellbeing. With apple flavoring that is pleasurable to the tongue, you can easily benefit from all the properties of apple cider vinegar without having to undergo the displeasure of its bitter taste.

Moreover, Ketosium XS ACV Gummies are gluten-free and keto-friendly hence suitable for those following ketogenic diets or individuals with gluten allergies. You can be sure that each gummy is carefully crafted according to required standards in order to provide you with appropriate doses of apple cider vinegar every time.

Ketosium XS ACV Gummies offer an easy way to incorporate acv into your everyday diet when looking forward to supporting your weight loss journey, improving digestion or raising energy levels. Moreover, picking up a bottle comes with a measure of self-assurance for this product’s integrity considering Oprah’s endorsement which was meant for her fans who trust her judgment on various matters.

How Can I Include Ketosium XS Acv Gummies In My Daily Routine

To fully enjoy all that comes along with taking ketosium xs acv gummies it is recommended that one take two units per day only. It is important to chew them thoroughly before swallowing. To enhance absorption and effectiveness, it is advisable to take the gummies together with a meal.

It should be noted that Ketosium XS ACV Gummies do not diagnose, treat, cure or prevent any disease. It’s always advisable to consult your healthcare practitioner if you have any medical condition or are currently on medication before using any new supplement as this may affect your condition negatively.

Incorporating Ketosium XS Acv Gummies in your daily routines is a great idea for anyone looking to live a healthier lifestyle. Anything from boosting the immune system, improving gut health to trying out different weight loss ideas can be done with these treats.

Frequently Asked Questions

Q: Are Ketosium XS ACV Gummies safe for everyone?

A: Although generally safe for most people, Ketosium XS ACV Gummies should only be used after consulting with your healthcare provider especially if one has underlying medical conditions or is expecting a baby or lactating.

Q: Can I take Ketosium XS ACV Gummies if I’m on a ketogenic diet?

A: Yes they are keto-friendly so they can be very well adapted within a ketogenic diet. These gummy bears are also free of gluten which means they are suitable for people who cannot tolerate gluten.

Q: How long does it take to see results with Ketosium XS ACV Gummies?

A: The duration depends on individuals but some customers attest of seeing improvements like better digestion, more energy and help in losing weight in just several weeks after taking them frequently enough.

Q: Can I take more than the recommended dosage of Ketosium XS ACV Gummies?

A: But, it is not advisable to exceed the recommended dose of 2 gummies per day since too much ACV can cause some effects. This will deliver the best results.

Q: Where can I buy Ketosium XS ACV Gummies?

A: To add to this, Ketosium XS ACV Gummies are available for sale online on their website. Make sure you purchase from the official site so that you get the original product that meets the standards of quality.

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👍 Order your own functional medicine lab kits in my labshop: https://labs.rupahealth.com/store/storefront_6G8ar7P GLP-1 Medications: Side Effects & Weight Loss. Healthy and real weight loss can be difficult to achieve and the need for weight loss solutions is high, thus the creation of the GLP-1 (glp 1) agonists, which include Wegovy and Ozempic, among others. Wegovy weight loss and ozempic weight loss, as well as Trulicity or Saxenda, can be significant and can include healthy weight loss, but Wegovy side effects can be a problem as well (and the others have similar side effects). How do glp 1 agonists works? This video includes how glp 1 agonists work, glp 1 agonists side effects, costs, Wegovy reviews and Ozempic reviews, and more, to help you determine what tools are right for you on your healthy weight loss journey. Pendulum Akkermansia 20% off first order discount code DRMEYER, https://pendulumlife.com/ or my online supplement dispensary https://us.fullscript.com/o/catalog?query=%22pendulum%22 💩Trust Your Gut Course at a new deeply discounted price!!!! Check out the link below: https://cutt.ly/zNKDX4d For the PDF please join my email list here: https://www.drshelleymeyer.com/ Subscribers (already subscribed) will get the pdf automatically in their emails inbox. Would you like to learn how to fix your imbalanced gut bacteria, intestinal methane overgrowth or small intestinal bacterial overgrowth (SIBO)? Check out my ebook "The Ultimate SIBO Guide". This guide will walk you through How to recognize or diagnose IMO or SIBO How to eat when you have IMO or SIBO How to treat IMO or SIBO What supplements can help your gut recover And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut! https://amzn.to/41KylpN ❤SOCIAL MEDIA LINKS: Instagram: @drshelleymeyer Check out my blog at https://www.drshelleymeyer.com/ Facebook: @drshelleymeyer 📲Check out my practice at highlandshealthwellness.com or solve your gut problems with my Trust your Gut course https://cutt.ly/zNKDX4d How to eat when you have IMO or SIBO How to treat IMO or SIBO What supplements can help your gut recover And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut! https://amzn.to/46SKoFc *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

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Teal Farms Keto Diet Reviews - Is It Safe Or Not? Burn Fat Instead of Carbs with Teal Farms Keto. Join the Thousands who are already losing up to 1lb per day! @ http://www.nutratrials.com/teal-farms-keto-diet/ #DigitalHealth #FOAMed #mhealth #hcsm #MedEd #HealthTalk #doctors20 #4patients #HCR #Hitsm What is the Teal Farms Keto? Teal Farms Keto is a product that promises to make the obesity phase get out of your healthy living way and make the visibility of physique slim and stylish. According to claims made by a company, it leads to achieve goals for the individuals who are asking for immediate weight loss and need instant relief. Composed with Garcinia fruit extracts it suppresses the appetite level and elevates the metabolic rate inside the body for great weight loss progress. The surge to regular snacking habits gets reduced and you take less food each day to stay under limited calorie intake. Another great feature of this supplement starts with its boost to ketosis and thermogenic process that accelerates the weight loss measures. Who is the Manufacturer of the Teal Farms Keto? It is easily visible from the name itself that Teal Farms Keto is created by a limited liability corporation of the United States, and is a famous brand for the supplements. It deals in several categories of weight loss products and other wellness deals that are composed of natural herbs and plant extracts. They further claim that every product goes through laboratory procedures and only composed after successful efficiency and safety tests. The makers are trying to bring several innovations to supplement category and their key goal is to make individuals appear fit and never experience obesity. How Does the Teal Farms Keto Work? The two major functions of Teal Farms Keto is to suppress the appetite level and reduce the fat cell production inside the body. The principal feature of this supplement is to produce an enzyme that converts the food consumed to energy resources of the body, which is also termed as lipogenesis. After suppressing the appetite individuals experience less hunger feel and their metabolism level gets increased to support in quick weight loss production. The serotonin hormone in the brain gets boosted that controls mood swings and also give a relaxed and stress-free mind.

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5 easy and delicious smoothie recipes designed for weight loss, detoxing, and boosting your metabolism. These smoothies are packed with fiber, protein, and essential nutrients to help you burn fat, stay energized, and feel full throughout the day. ✨ What You’ll Learn: How to create fat-burning smoothies with natural ingredients. Detox smoothies that cleanse your body and reduce bloating. The right blend of fruits, vegetables, and proteins to boost your metabolism. How to customize each smoothie to your specific weight loss and health goals. Here’s the ingredient list for the smoothies and juices from the session: Detox Smoothie (White Pumpkin Smoothie) ● White pumpkin (1 cup, peeled or unpeeled) ● Beetroot (small piece for color) ● Tulsi (basil) powder (1/2 teaspoon) ● Lemon juice (1 tablespoon) ● Mint leaves (a few) ● Rock salt (to taste) ● Black pepper (to taste) ● Water (for blending) Detox Juice (ABC Juice for Skin Care) ● Amla (Indian gooseberry, 1 piece) ● Bottle gourd (2 cups) ● Carrot (1 cup) ● Aloe vera (1/2 cup) ● Rock salt (to taste) ● Black pepper (to taste) ● Optional: Giloy or turmeric (for added benefits) Healing Smoothie (Green Leafy Smoothie) ● Fresh greens (methi, spinach, lettuce, coriander, or seasonal greens; 2 handfuls) ● Banana (1 ripe or frozen) ● Dates (2, soaked, or date paste) ● Flax seeds, chia seeds, or walnuts (2 tablespoons, soaked) ● Moringa powder (1 teaspoon, optional) ● Ice cubes (to keep the smoothie cool) ● Water or coconut milk (as needed for consistency) Protein-Building Smoothie (Sattu Smoothie) ● Sattu powder (2 tablespoons) ● Coconut milk (1 cup, homemade preferred) ● Banana (1 ripe or frozen) ● Dates (2, soaked) ● Flax seeds (1 tablespoon, soaked) ● Chia seeds (1 tablespoon, soaked) ● Cacao powder (1 teaspoon) ● Cinnamon powder (a pinch) ● Ice cubes (to keep the smoothie cool) Protein-Building Smoothie (Nuts & Dry Fruits Smoothie) ● Almonds (15, soaked and peeled) ● Walnuts (4, soaked) ● Macadamia nuts (4, optional) ● Dates (2, soaked, along with their water) ● Raisins (2 tablespoons, soaked) ● Fig (1-2, soaked) ● Chia seeds (2 tablespoons, soaked) ● Bee pollen (optional, 1 teaspoon) ● Nigella seeds (kalonji, 1/4 teaspoon) ● Ice cubes (to keep the smoothie cool) 🍓 Featured Smoothies for Weight Loss: White Pumpkin Detox Smoothie: Detoxify your body and improve digestion with this refreshing start to your day. ABC Juice (Amla, Bottle Gourd, Carrot): Loaded with antioxidants and vitamin C, this juice helps boost metabolism and burn fat. Healing Green Smoothie: Flush out toxins and reduce inflammation for more efficient calorie burning. Sattu Protein Smoothie: Packed with protein, perfect for muscle recovery and keeping you fuller longer. Nut & Dry Fruit Smoothie: Rich in healthy fats and proteins, this smoothie helps curb cravings and sustain energy. 💡 Bonus Tips: Learn how to prepare these smoothies quickly for busy mornings or post-workout snacks. Personalize the recipes to fit your dietary preferences and goals. Discover how these smoothies not only support weight loss but also enhance your overall health. 🌱 Perfect for Anyone Who Wants To: Lose weight naturally with whole-food ingredients. Enjoy quick, easy meal replacements to stay on track. Curb cravings and stay full longer with nutritious smoothies. Support fitness goals and body transformation with balanced nutrition. 📌 Watch Now to kickstart your weight loss journey with these simple and effective smoothie recipes! Don’t forget to like, comment, and subscribe for more healthy tips and recipes! 🌿 👉 Let us know in the comments which smoothie you’re excited to try and share your weight loss progress! #weightloss #weightlossrecipe #WeightLossSmoothies #smoothies #smoothierecipe #healthydrink #FatBurningSmoothies #DetoxSmoothies #HealthySmoothies #MetabolismBoost #HealthyLiving #SmoothieRecipes #WeightLossJourney

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