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“We make the most impact on cardiovascular disease when we focus on prevention.” In this insightful conversation, Preventive Cardiologist Dr. Priyanka Satish is interviewed by Interventional/Structural Cardiologist Dr. Priya Kothapalli as they discuss the role of GLP-1 Receptor Agonists in Cardiovascular Prevention, including their remarkable effects on Peripheral Artery Disease (PAD) and cardiometabolic risk reduction. Dr. Priyanka emphasizes the importance of comprehensive prevention programs, which combine medication, cardiac rehabilitation, smoking cessation, and risk factor management, to improve long-term cardiovascular outcomes. 🎬 Dr. Priyanka Satish was also featured in The Brown Heart, a powerful documentary exploring South Asian heart disease. 👉 Watch it here: https://www.thebrownheart.com/ 📺 Don’t forget to like, comment, and subscribe for more expert-led cardiovascular insights.

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Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I've received a lot of messages and comments to make a video on this topic and now it's finally ready. I really hope my tips help you and always remember you’re awesome! WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer. THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS: If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference. Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks. Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I've received a lot of messages and comments to make a video on this topic and now it's finally ready. I really hope my tips help you and always remember you’re awesome! WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer........................................................................................................ THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS: If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference. Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks.Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I've received a lot of messages and comments to make a video on this topic and now it's finally ready. I really hope my tips help you and always remember you’re awesome! WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer. THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS: If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference. Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks.Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I've received a lot of messages and comments to make a video on this topic and now it's finally ready. I really hope my tips help you and always remember you’re awesome! WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer. THE

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Struggling with belly fat? You're not alone. Join us as we tackle it head-on with powerful exercises designed to transform your core and boost your overall health. From planks and crunches to mountain climbers and bicycle crunches, learn how these moves target visceral fat with precision. Discover the magic of High-Intensity Interval Training (HIIT), strength training, and kettlebell swings, and see how even jump rope and rowing can rev up your calorie burn. Plus, uncover the underrated benefits of yoga and brisk walking. Remember, consistency is key. Integrate these exercises into your routine and watch your belly—and body—transform. Stay motivated, and let's crush that belly fat together!

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In this video Dr. Phoenyx talks about an unfortunate experience that quite a few people have when they lose weight - jealousy from friends and/or family. Maybe you've experienced jealousy after weight loss success, and wondered why it's happening. Today we'll discuss that, as well as what you should do if your friends show signs of envy after weight loss. http://www.drphoenyx.com/ Dr. Phoenyx Austin, M.D. is the founder of DRPHOENYX.COM, founder/creator of Dr. Phoenyx® Nutrition & Beauty, and a best-selling author. A health/beauty expert and consultant, Dr. Phoenyx loves creating products that make women look beautiful and feel amazing from the inside out! INSTAGRAM: http://instagram.com/drphoenyx FACEBOOK: https://www.facebook.com/DrPhoenyx TWITTER: http://twitter.com/dr_phoenyx DISCLAIMER The information in this video is strictly educational, and this video is shared with the understanding that Dr. Phoenyx Austin, MD is not rendering medical advice of any kind, nor is the information in this video intended to diagnose, prescribe or treat any disease, condition, illness or injury. Dr. Phoenyx claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information or material in this video. The information provided in this video or site, or through links to Dr. Phoenyx's site, is not a substitute for medical or professional care, and you should not use the information in place of the advice of your physician or other healthcare provider. Always consult with your physician before beginning any exercise or diet program.