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In this video, Dr. Doug Lucas discusses the effects of GLP-1 drugs on bone health, particularly in the context of weight loss and diabetes management. He explores the mixed evidence regarding these drugs' impact on bone density and lean mass, sharing insights from clinical experiences and studies. Dr. Doug emphasizes the importance of monitoring bone health while using these medications and offers strategies to mitigate potential risks, such as prioritizing protein intake and resistance training. He concludes by highlighting the need for a balanced approach to weight loss that does not compromise muscle and bone health. *STUDIES* https://www.sciencedirect.com/science/article/pii/S0024320525003522 https://link.springer.com/article/10.1007/s00592-025-02468-5 🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!* Click here: https://www.osteocollective.com/masterclass Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:* https://www.osteocollective.com The OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"* https://bit.ly/OsteoporosisBreakthrough 📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"* https://bit.ly/WhyYourHormonesAreFailingYou I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health. *ABOUT DR. DOUG LUCAS* Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/ #osteoporosis #exercise #healthspan *Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode* ========================= Chapters 00:00 Introduction to GLP-1 Drugs and Bone Health 03:10 Understanding the Impact of GLP-1 Drugs on Bone Density 05:57 Clinical Experiences and Observations with GLP-1 Drugs 08:45 Strategies for Protecting Bone Health While Using GLP-1 Drugs 11:07 Conclusion and Future Considerations for Bone Health

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In today’s world, the battle against obesity is becoming increasingly prevalent. Many individuals struggle with weight loss, trying various diets and exercise routines with little success. However, a breakthrough in weight loss treatment has emerged in the form of semaglutide. This medication has been shown to help individuals achieve significant weight loss when combined with a healthy lifestyle. In this article, we will explore how you can achieve weight loss success with semaglutide.

Understanding Semaglutide and its Benefits

Semaglutide is a prescription medication that is used to treat obesity by helping individuals reduce their calorie intake and increase their physical activity. It works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate appetite and food intake. By using semaglutide, individuals can experience reduced hunger and cravings, leading to weight loss.

In clinical trials, semaglutide has been shown to help participants lose a significant amount of weight when compared to a placebo. This weight loss was sustained over a long period, making semaglutide an effective and reliable option for individuals looking to shed excess pounds.

Additionally, semaglutide has been found to improve other aspects of health, such as reducing the risk of developing type 2 diabetes and cardiovascular disease. This makes it a valuable tool for individuals who are looking to not only lose weight but also improve their overall health and well-being.

How to Incorporate Semaglutide into Your Weight Loss Journey

When starting treatment with semaglutide, it is important to consult with your healthcare provider to determine the appropriate dosage and treatment plan for your individual needs. Your healthcare provider will also provide guidance on how to use the medication, including when to take it and any potential side effects to watch out for.

In addition to taking semaglutide, it is important to adopt a healthy lifestyle to maximize weight loss success. This includes following a balanced diet, staying physically active, and getting an adequate amount of sleep each night. By combining semaglutide with these lifestyle changes, you can achieve even greater results in your weight loss journey.

Tracking your progress is also key to achieving weight loss success with semaglutide. Keep track of your weight, measurements, and how you are feeling both physically and emotionally. This will allow you to make adjustments to your treatment plan as needed and stay motivated on your weight loss journey.

Tips for Maintaining Weight Loss Long-Term

Once you have achieved your weight loss goals with semaglutide, it is important to focus on maintaining your progress long-term. This includes continuing to follow a healthy diet, staying physically active, and keeping up with regular check-ups with your healthcare provider.

Creating a support system can also help you stay on track with your weight loss maintenance. This can include friends, family members, or a support group who can provide encouragement and accountability as you navigate the challenges of maintaining your weight loss.

Remember that weight loss is a journey, and there will be ups and downs along the way. It is important to be patient with yourself and celebrate your successes, no matter how small they may seem. By staying focused and committed to your goals, you can maintain your weight loss success with semaglutide for the long haul.

Frequently Asked Questions about Semaglutide and Weight Loss

Q: Is semaglutide safe for everyone to use?

A: Semaglutide is not recommended for individuals with a history of pancreatitis or a family history of medullary thyroid carcinoma. It is important to discuss your medical history with your healthcare provider before starting treatment with semaglutide.

Q: How soon can I expect to see results with semaglutide?

A: While individual results may vary, many individuals start to see weight loss results within the first few weeks of starting treatment with semaglutide. Consistency with taking the medication and following a healthy lifestyle will help maximize your results.

Q: Are there any side effects of taking semaglutide?

A: Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to lessen over time as your body adjusts to the medication.

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