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🔥 DM me or drop “GLP1” in the comments AND HIT FOLLOW, and I’ll send you the link to my provider PLUS a code to save you money when you subscribe! Or go to the link in my bio to get approved in 60 seconds or less and use code LORRAINE25 for $25 OFF at checkout! Being Fat with Constant Food Noise Is Exhausting. 1️⃣ You think about food all day – What to eat, when to stop, what you “shouldn’t” have. 2️⃣ You feel out of control – Like your hunger runs the show, not you. 3️⃣ You’re tired of being judged – For your size, your cravings, your plate. 4️⃣ You try everything – Diets, calorie counting, willpower… and still feel stuck. 5️⃣ GLP-1 gave me peace – It quieted the food noise so I could finally listen to me. This isn’t just about weight. It’s about finally having mental space to live your life without food controlling every thought. If this hits home, let’s talk about it in the comments. ⬇️ #GLP1 #FoodNoise #kinmedsjourney #WeightStruggles #GLP1Journey #GLP1Community #GLP1Medication #GLP1ForWeightLoss

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🦠 Consider THIS ⬇️ Parasites change the endocrine system because the immune system becomes activated when they are present; causing a cytokine storm and disrupting your hormone balance ➡️ Hormones like CORTISOL, INSULIN & GLUCAGON which regulate blood sugar and stress are commonly affected These immune responses can disrupt the delicate balance of hormones, affecting the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-thyroid (HPT) axis, and other hormonal pathways Some common symptoms of parasitic infections that I’ve seen in my Perimenopause patients are: Fatigue Weak immunity Disturbed sleep Weight changes Irregular cycles Truly the only way to rule this Root Cause out is to test-not-guess! If you’ve made it to your fourth decade and have never been dewormed - BRAVA 👏🏼 but if you suspect you may have a parasitic infection — ask your provider for a stool test :) ➡️➡️➡️ What are your thoughts on parasites? (besides the fact that they’re gross) ___________________________________________________________________________________ Looking for more? Sign up to be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: https://labwellhealthcare.com Find me: Instagram: https://www.instagram.com/drfrancescaleblanc Pinterest: https://www.pinterest.com/drfleblanc/ ----------------------------------------------------------------- *This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Curious about GLP-1? I tried it for a month and here's my honest experience. From weight loss to side effects, I share it all! Please Subscribe For More Updates: 🔔Hit the bell icon to get notifications about our latest videos. 💬 Share your thoughts and experiences in the comments below! I’d love to hear your stories. Thank you for watching! Hashtags #glp1 #glp1forweightloss #PR0TR3IGN #weightloss #review #beforeandafter #honestreview #sideeffects #medication #health #nutrition #semiglutide #ozempic #ozempicweightloss #diabetes your search queries! Glp1 GLP-1 glp 1 agonist glp 1 medication glp 1 medications glp 1 weight loss glp 1 drugs glp 1 probiotic glp 1 side effects glp1 for weight loss glp 1 adn weight loss what is glp 1 glp 1 adn weight loss semaglutide weight loss Wegovy wegovy results wegovy injection instructions wegovy side effects ozempic review zepbound zepbound review before and after

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http://www.facebook.com/pages/Sistah-Strong/184377424942649 There are lots of ways to lose belly fat. Some will argue that you can stop train to get there. It's not true. However, you can do so much for yourself by jumping rope or using some for of cardio to burn fat and combining it with strength training. Jumping rope burns more calories than walking or even jogging. In just a couple of months, I was able to see a significant improvement around my waist jumping rope. It wasn't my intention, but one of the benefits of jumping rope. Try not to jump on hard surfaces and practice at least 3-4 times a week. Start with 5 minutes, then work yourself up to 10 minutes. Then work yourself up to 15 minutes. Don't get frustrated. You will have to start and stop. Learn to appreciate sweat. Raise the intensity of your workout whenever and wherever you can. And most of all, celebrate your victories. DARE TO BE DIFFERENT.

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HERE'S WHAT YOU SHOULD NOT DO: ❌ Endless cardio & ab workouts to burn fat ❌ Only eat chicken & rice ❌ Keto diets I've tried it all before—and IT DIDN'T WORK… You might say, "I've tried it and it worked," but ask yourself: WHY DID THAT FAT COME BACK? It’s because those methods aren’t sustainable! FOR SUSTAINABLE FAT LOSS, CONSIDER: ✅ Eating foods that keep you full (higher fiber, lower calorie options like fruits, veggies, oats) ✅ Choosing easily digestible foods ✅ Focusing on higher protein sources (eggs, chicken breast, steak, fish) Remember: If you're not losing weight, you’re probably not in a calorie deficit.

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Everyday I do one of these 3 Plank Positions beside My other regular workouts and the results have been very fast and positive to trim off belly fat faster and losing weight sustainably. #sustainableweightloss #healthyweightloss #easyworkouts #beginnerworkoutroutine #bellyfatexercise