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Chrissy Metz has finally gotten her big break on the hit NBC drama "This Is Us." Her portrayal of Kate Pearson on the show has garnered critical acclaim, and she’s also received Emmy Award buzz. Metz’s stunning and vulnerable portrayal of Pearson is relatable to a lot of people who are struggling with their body image and weight loss goals. In real life, Metz has also gone through a stunning transformation herself. However, Metz has been hustling as an actor since the mid-2000s, and after small and recurring roles in "My Name is Earl" and "American Horror Story: Freak Show," Metz has finally arrived. #Transformation #Celeb #ChrissyMetz Childhood struggles | 0:00 Panic attack | 1:42 81 cents in the bank | 2:40 Fate plays a part | 3:39 This show is my life | 4:38 Read Full Article: http://www.thelist.com/42615/chrissy-metzs-weight-loss-journey/
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Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, supersets and triple sets, and circuit training.
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Getting a firmer body requires using resistance training to tone the muscles while burning calories at the same time. Trim down different parts of the body for firmer muscles with help from a certified personal trainer in this free video on losing weight. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC
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