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๐ข Mounjaro Week 10 Results: Weight Gain, What the Yuck?! | Fibro Flare, CPAP Drama & Temu Haul! Hey hey โ itโs still So-Jo here! ๐ This week I gained 4lbs thanks to a fibromyalgia flare-up and a cheeky slice of gluten-free cake. But letโs be real, itโs half the usual gain I get during a flare, so Iโm still calling that progress. ๐๐ช ๐ฌ In This Episode: โจ Non-Scale Victories (NSVs): โข I can now walk upstairs without stopping! (Still working on coming downโฆ) โข Heart clinic news: No pacemaker yet ๐ but I will be fitted with an ILR monitor on the 24th. โข My scrapbook-style Community Map reveal โ itโs SO CUTE and itโs for YOU! ๐ Colin the CPAP Update: โข We've had a rocky patch ๐ โ sensitive skin from the flare made the mask feel like my face was on fire! โข Weโre โon a breakโ but trying to make it work ๐๐ ๐๏ธ Temu Haul Confession: โข I didnโt delete the app ๐คฆโโ๏ธ โข More Cat toys. Headscarves. Tripods (x2). Eyeshadow. Shawl. Hair clips. More hair clips. โข No regrets. Maybe one regret. ๐ฃ This Weekโs Shoutouts: โข โจ @madetosparkleandshine5778 โ beautiful inside and out. Sheโs unwell, so letโs send healing vibes. Sheโs also sharing a Supriva discount code in her video: https://youtu.be/eC126RS4nAU โข ๐ค @Sarahsweightlossdiaries โ off to Download Festival! Rock chick vibes: https://www.youtube.com/@Sarahsweightlossdiaries/videos โข ๐ฅ @PhillDoubleL โ UK GLP-1 legend and fellow pickle lover: https://youtu.be/chzmd0ahW_E โข ๐ฉโโ๏ธ @DownsizingDiva โ her menopause panel was a must-watch: https://www.youtube.com/live/PZnka8WeyEY โข โค๏ธโ๐ฉนLaraine & Chris @thedownsized โ explaining holistic GLP-1 support with individualized care plans. So helpful! โข ๐ซ โจ@wisemounjaro โ for our 60 min Tea Time Live https://www.youtube.com/@wisemounjaro/videos ๐บ๏ธ Join the Map! Although this iteration of the community map is done, please let me know in the comments where you're watching from. It's so good to know how widespread the community is, when I'm still housebound. And of course, share your NSVs too โ I LOVE hearing them. ๐ Weight Update: โ Week 10 gain: 4 lbs (1.7kg) โ Total loss: 35 lbs / 16 kg ๐ Still microdosing 2.5mg from the 5mg pen. ๐ฌ Got Temu stories? Funk and soul playlists? Fibro-friendly tips? Drop them in the comments โฌ๏ธ โค๏ธ Donโt forget to like ๐, subscribe ๐, and share โ because healing isnโt linear, but community makes it easier xxx #Mounjaro #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney
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Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the evolving landscape of dermatology with a focus on incretin medications, particularly GLP-1 agonists. This podcast explores the historical context of these medications, their role in weight management, and the implications for dermatological health. Dr. Kamangar addresses the side effects associated with these treatments, including the phenomenon known as 'Ozempic face,' and offers recommendations for maintaining healthy weight and skin health. Takeaways - Incretin medications include GLP-1 agonists and GIPs. - GLP-1 agonists have been used since 2005 for diabetes. - Weight loss medications can have significant side effects. - Rapid weight loss can lead to 'Ozempic face' due to fat loss. - Maintaining muscle mass is crucial during weight loss. - Long-term use of weight loss medications may be necessary. - Lifestyle changes are essential for sustainable weight management. - Dermatologists should be aware of the metabolic effects of these medications. - Natural fat in the face is important for youthful appearance. - Body contouring devices can help target specific fat areas. Chapters 00:00 - Introduction to Dermatometabolic Series 02:47 - Understanding Incretin Medications 06:02 - The Role of GLP-1 Agonists in Weight Management 09:10 - Exploring Side Effects and Safety Profiles 12:08 - Comparative Effectiveness of Semaglutide and Terzepatide 14:48 - Ozempic Face: Causes and Solutions 21:07 - Recommendations for Healthy Weight Management
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Watch The Full Episode Here: https://youtu.be/IfpZepcoSLw Listen To The Full Episode On Spotify: https://open.spotify.com/episode/3GYjC85OF9GUyaBxjPeH4s?si=2ecf16a0a6d649a4 ๐ง Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P Follow Kris Gethin's Social Media Handles:- Instagram: https://www.instagram.com/krisgethin/ Facebook: https://www.facebook.com/krisgethin/ YouTube: https://www.youtube.com/c/krisgethin/videos Twitter: https://twitter.com/kagedmuscle LinkedIn: https://www.linkedin.com/in/kris-gethin-993931112/ Website: https://www.krisgethin.com/ https://www.bodybuilding.com/coach/kris-gethin Books: https://amz.run/6Fkn โ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips เคนเคฟเคเคฆเฅ (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ Link to our blog: https://beerbiceps.com/ In this stellar episode with one of the world's best trainers Kris Gethin, we spoke about everything about supplementation. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from protein supplements, the importance of H2o, scientific explanation of BCAA, G-Flux & multivitamins. Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'. Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward the correct way of using supplements. Hope you like this one. #krisgethin #1748 INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.
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Struggling to lose fat and feel energized? Discover the real reason behind your bodyโs resistance and how to fix it! Learn how stress, toxins, and nutrient deficiencies block fat burningโand what you can do to overcome them naturally. ย Book your FREE 30-minute consultation today: https://bit.ly/3Tym9XK ย #FatBurning #BoostEnergy #HealthyLiving
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Week 2 on Mounjaro UK Kwik Pen: Down 7lbs and still navigating the ups and downs of this journey! SUBSCRIBE FOR UPDATES = https://tinyurl.com/AlanIsLosingIt = ๐ ๐ฏ๐ผ๐๐ด๐ต๐ ๐บ๐ ๐ ๐ผ๐๐ป๐ท๐ฎ๐ฟ๐ผ ๐ณ๐ฟ๐ผ๐บ ๐ ๐ฒ๐ฑ๐๐ ๐ฝ๐ฟ๐ฒ๐๐ - ๐จ๐๐ฒ ๐บ๐ ๐ถ๐ป๐๐ถ๐๐ฒ ๐ฐ๐ผ๐ฑ๐ฒ, ๐๐ฎ๐ฉ๐ฏ๐๐ ๐ฎ๐ป๐ฑ ๐ด๐ฒ๐ ๐ฎ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐ ๐ผ๐ณ ยฃ๐ฐ๐ฌ ๐ผ๐ณ๐ณ = ๐ฉ๐ถ๐๐ถ๐ https://www.medexpress.co.uk/ This week, I lost another 2 pounds, bringing my total to 7lbs, and Iโm starting to notice small changes like tighter belts and feeling more energetic. But it hasnโt been all smooth sailingโI had a slip mid-week, binging on lentil crisps and Maltesers, though itโs a far cry from my old habits. Iโm learning to be kinder to myself and lean on the support of amazing Reddit communities. I also share my thoughts on side effects, ADHD struggles, and the mental toll of weight loss. Itโs a journey of progress, self-reflection, and hope. Are you on Mounjaro or considering it? Let me know in the commentsโletโs support each other! #tirzepatide #bingeeatingdisorder #mounjaro #mounjaroreviews #emotionaleating CHAPTERS: 00:00 - Week 2 Update 00:41 - Alan Binges 02:43 - Alan Orders 5mg Medication 03:45 - Alanโs Biggest Fear Revealed 04:46 - Do I Look Different Yet? More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! ๐ฏ๐ If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. ๐ ๐ก Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. ๐ข Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. ๐ช๐ฅ
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