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Many of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we go one by one... Research studies mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351883/ https://ijhs.shmu.ac.ir/index.php/ijhs/article/view/610 https://www.researchgate.net/publication/341607228_The_Aerobic_Training_and_Berberine_Chloride_Intervention_on_Pancreatic_Tissue_Antioxidant_Enzymes_and_Lipid_Peroxidation_in_Type_1_Diabetic_Rats

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How to get rid of belly fat? Watch full video for more. Diet Plans for Fat Loss/ Weight Loss Link- Indian Veg Fat Loss Diet- https://youtu.be/6Hb_4XyWvCA Fat Loss Diet- https://youtu.be/jyqyYMdzVjw Full day of Eating(Fat Loss)- https://youtu.be/vPpQrhbXagQ Intermittent Fasting- https://youtu.be/KYFsc3NsJlQ Keto Diet- https://youtu.be/WVFXkHB0WT8 Winter Diet Plan- https://youtu.be/pWmBYjPAF4U Liquid Diet Plan- https://youtu.be/7fQ55jyLu2w 1000 Calorie Diet Plan- https://youtu.be/WrseIyVAbfk Follow me On Instagram- imkavy- https://instagram.com/imkavy?utm_medium=copy_link

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