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Do abs exercises burn belly fat? So you want to know the truth about abs exercises? Do they really help burn belly fat? The answer is YES! But there's more to it than just doing abs exercises. You need to focus on your diet and calorie intake as well. You can do a million crunches a day, but if you're not following a healthy diet, you won't see results. .......................................................................... ✨ Become An Ashram Member ✨ Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content. 👉 https://www.ashramapp.com .......................................................................... Find More Tips On My Social Account: ⦿ FACEBOOK: https://idankirshner.com/facebook ⦿ INSTAGRAM: https://idankirshner.com/instagram ⦿ PINTEREST: https://idankirshner.com/pinterest ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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