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On Tuesday's show, Dr. Osborne discussed the benefits of berberine supplementation. If you missed it, check it out HERE: https://youtube.com/live/HUePYo6MZc8 Do you have any questions about berberine? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early! My go-to for Berberine supplementation: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-berberine/ Chapters: 00:00:00 - Q&A about Berberine Dosage 00:03:11 - Types and Dosing of Berberine 00:05:50 - Berberine for Type 1 Diabetics 00:08:50 - Absorbing Berberine through the Gut Wall 00:11:46 - The importance of LDL cholesterol 00:14:42 - The Importance of Learning Beyond School 00:17:23 - The Importance of Learning How to Learn 00:20:25 - Potential Problems with Indoor Plants 00:23:11 - Berberine's role in fighting the Jack 2 mutation 00:26:17 - The Use of Berberine in Treating DVT (with Caution) 00:29:27 - Potential Side Effects of Hormonal Contraceptives 00:32:11 - The Impact of Gluten on the GI Tract 00:35:09 - Using Castor Oil for Age Spots 00:37:59 - Lifestyle Strategy for Reducing Disease Risk 00:41:01 - Gut Health and Dopamine 00:43:52 - Managing High Blood Pressure and Natural Fertility Methods 00:46:48 - Increased risk for health defects in multiple births 00:49:47 - Probiotics and berberine 00:53:12 - Detoxification and Fat Soluble Toxins 00:56:02 - The Power of the Mind Over Health 00:58:53 - kidney markers and constipation relief 01:01:53 - Abnormal Bacteria and Liver Damage 01:05:02 - Best Options for Graves Disease 01:08:22 - The Problem with Lab Testing 01:11:22 - Berberine and Type 1 Diabetes 01:14:30 - Stimulation of the Vegas Nerve 01:17:41 - Low HDL and Triglyceride Levels 01:20:57 - ionic foot baths and autoimmune response 01:24:05 - Issues with Pellet Hormone Therapy 01:27:03 - Low Budget Activities 01:30:09 - Like and Share for More Information To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

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Are you struggling to lose fat in specific areas of your body? Do you feel like you've tried every diet and exercise routine under the sun but still can't seem to shed those stubborn pounds? You're not alone! Many of us struggle with fat loss, and it's not just about the number on the scale - it's about feeling confident and comfortable in our own skin. In this video, we're diving into the common obstacles that might be holding you back from losing fat where you want it and providing you with actionable tips and strategies to overcome them. Whether you're trying to lose belly fat, arm fat, or thigh fat, this video is for you. So, what's stopping you from losing fat where you want it? Let's find out! #mentalhealth #healthawareness #wellnesstips #healthtips #wellnessjourney #health #healthyliving

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