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15 Mins Booty & Legs Workout that you can do with or without dumbbells. If your using dumbbells, a pair of light to medium dumbbells is suitable. Everyone is at a different level so you need to make sure your weights are challenging enough. A resistance band or ankle weights can be used in this workout too. This workout is part of the 2022 Weight Loss Challenge so join in on this free schedule with the rest of the community. ✚ Get my Fitness Equipment line at Walmart! https://bit.ly/3N81zbM ✚ Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by NEFFEX - Believe https://youtu.be/AOVo3RZfza8 NEFFEX - Till I Let Go https://youtu.be/8bblUQGhPjw NEFFEX - Something You Could Never Own https://youtu.be/CO1QE4imSS0 NEFFEX - Dreaming On https://youtu.be/ZGNeYO3ALiI NEFFEX - Dont Wanna Let Myself Down https://youtu.be/isXJD5U3CG4 #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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MUST WATCH to see the truth about food industry. These are most common questions that people keep asking are following : Are Digestive Biscuits Healthy ? Does healthy biscuits helps to lose weight ? If losing weight then can we take oats biscuit in diet. ( Biscuit For Weight Loss ) FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM READ MY ARTICLES: http://muktigautamfitness.com/ INSTAGRAM: https://www.instagram.com/muktigautam... FACEBOOK: https://www.facebook.com/muktigautamo... Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO 1.)Workout Daily 2.)Eat Healthy Tips & 3.)Also enjoy every damn Tasty food If you like my videos then subscribe ,share and Comment #weightlosstips #dietplan

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#sharikfitness1 #motivation #motivational #fitnessmotivation #fitness #gymlover #gym #gymworkout ____________________________________________ Notes 🤔 👇👇👇👇 सनस्क्रीन लगाएं- हर सुबह चेहरा धोने के बाद सनस्क्रीन जरूर लगाएं. बिना सनस्क्रीन लगाए घर के बाहर ना निकलें. एक मिनट का समय लेकर इसे मुंह, गले और हाथों पर अच्छे से लगाएं. तेज धूप में सनस्क्रीन ना लगाने से स्किन कैंसर का खतरा बढ़ जाता है. Like comment share subscribe Edit by sharikfitness1 @Sharikfitness1

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