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homemade spicy granola oats recipe for weight loss, oats mixture/ oats chivida, oatmeal lunch recipe for work & school, lose 5 kgs with this filling lunch. #oatsgranola #granola #spicygranola #weightloss #loseweight ingredients: rolled oats recipe: 2 1/2 cups cashewnuts: 1/3 cup almonds: 1/3 cup 2 tbsp virgin coconut oil 2-3 sprigs of curry leaves 10 whole kashmiri chilies porikadala: 1/3 cup 1 tbsp pumpkin seeds 1-2 tbsp roasted peanuts 1/2 tsp turmeric powder 1/3 tsp cinnamon powder 1/3 tsp Kashmiri chilli powder 1 tsp pink himalayan salt 1/3 black pepper powder 1/3 tsp amchur/dry mango powder 1/2 tsp salt 1 tsp amchur/mango powder 1/4 tsp roasted jeera/cumin powder 1/3 cup black raisins ------------------ What I eat in a day: https://www.youtube.com/watch?v=ymF_3t_2-5w homemade granola recipe: https://www.youtube.com/watch?v=VT_Wf-JD-Po oil free chocolate granola recipe: https://www.youtube.com/watch?v=ZKYaUmiK0XE Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 21, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED

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🔥 𝐉𝐚𝐯𝐚 𝐁𝐮𝐫𝐧 𝐑𝐞𝐯𝐢𝐞𝐰 - 𝐓𝐡𝐞 𝐂𝐨𝐟𝐟𝐞𝐞 𝐇𝐚𝐜𝐤 𝐟𝐨𝐫 𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦! ☕️ Are you a coffee lover struggling with weight loss? 😩 In today’s video, we dive into the Java Burn Supplement, an easy way to turn your daily coffee into a fat-burning super drink! Learn how this tasteless powder can help boost metabolism, support steady energy levels, reduce hunger, and improve overall well-being! 🌟 💥𝐈𝐧 𝐓𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨 💥 🔸 What is Java Burn and how does it work with coffee 🔸 Key ingredients that boost metabolism and aid weight loss 🔸 Real customer experiences & safety information 🔸 Java Burn pricing options and savings 🛒 Want to try Java Burn for yourself? For more details and to get yours, click the link in the description to visit the official Java Burn website! 🎉 ✨ 𝐉𝐚𝐯𝐚 𝐁𝐮𝐫𝐧 𝐊𝐞𝐲 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 ✨ ✅ Boosts metabolism naturally ✅ Sustains energy all day, without the crash ✅ Curbs hunger, supporting a balanced diet ✅ 100% natural, non-GMO, and gluten-free 👉 Ready to turn your coffee into a metabolism-boosting super drink? (𝑪𝒍𝒊𝒄𝒌 𝒕𝒉𝒆 𝑳𝒊𝒏𝒌 𝑩𝒆𝒍𝒐𝒘) for more details and to grab your own Java Burn today! 👉 Java Burn Official Website: https://bit.ly/4fxqd35 👉 5 Benefits of taking Java Burn to reduce weight loss: https://bit.ly/3Cb2uY1 #weightlosssupplements #weightlosstips #coffeehack #metabolismbooster #supplementreview #weightlossdiet #fatburningdrinks #weightlossjourney2024 #coffeelover #healthylivingelderly #metabolismboost #naturalweightloss #weightlossdiet #healthyhabits #burncalories #supplementfacts #fitnessjourney2024 #benefitsofcoffee #boostenergy #wellnesstips #supplementsforwomen #morningcoffee #healthtransformation #loseweightnaturally #dietandfitness

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Many struggle with high blood sugar even when eating healthy. Berberine may be a natural solution for those with type 2 diabetes. It may help to lower blood sugar more than dieting alone and improve insulin resistance. 👉 Check the link below to see how thousands are lowering their blood sugar naturally: https://boostpointmedia.com/blood-sugar-help/ This video is for informational and educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. #bloodsugar #berberine #glucosecontrol #type2diabetes #insulinresistance

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Wondering how to reset female hormones for weight loss? Hormones are involved in many bodily functions, from sleep to immunity. But can they also affect weight loss? These 10 hormones and neurotransmitters are involved in things like metabolism, appetite, and fat storage: Insulin Leptin Ghrelin Glucagon-like peptide-1 Cortisol Estrogen Cholecystokinin Peptide YY Neuropeptide Y Testosterone Hormonal changes and hormonal-related conditions like PCOS and hypothyroidism can make weight loss more difficult. The best ways to optimize female hormone levels for weight loss are lifestyle changes: Eating a nutritious diet Staying active Managing stress Getting enough sleep Visit our blog to learn more: https://www.forhers.com/blog/reset-female-hormones-weight-loss The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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The Showdown: Wegovy vs. Zepbound 🥊 Imagine two heavyweight champions in the weight loss arena, finally going head-to-head. The Surmount-5 trial did just that, comparing Wegovy and Zepbound in a direct face-off. And the results? Pretty exciting!

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